Alexis Shooshani, MS, MHC-I

High-pressure environments have a way of making you lose sight of your own strengths — even when you have them. If you're managing intense emotions, struggling to feel grounded, or just tired of performing for everyone around you, this is a space to stop and actually breathe.

I take a warm, person-centered approach and draw from CBT, DBT, and trauma-focused techniques to build tools that work in your real daily life — not just in the therapy room. Our work is collaborative and practical, focused on building self-awareness and confidence that sticks.

You don't have to have it figured out before reaching out. Reach out today — let's build something steadier together.

*Insurance & Fees* I am in-network with Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work together.