Modern Trails Counseling
Becoming an adult is incredibly exciting but can also be extremely challenging and down right terrifying. Rather it be trauma, anxiety, depression or something else that has carried over from pre college or something new that is happening in college, I can help support. From exploring coping mechanisms, managing your continuously evolving scheduling, navigating stressors and anxiety or processing past trauma and beginning those steps to healing I will tailor your sessions to you and ensure that you are getting what you want from your therapy session. I offer 15 minute consultations to see if we would be a good fit so please reach out.
Specialties
ADHD Anger management Anxiety Behavioral Issues Body Image Career Concerns College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Impulse Control Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Modern Trails Counseling is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Humana Kaiser Permanente Medicare Optum Oscar Oxford TRICARE UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1851747232Rates
| First session | $115 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 5:00 p.m. |
| Tuesday | 9:30 a.m. - 5:00 p.m. |
| Wednesday | 8:30 a.m. - 5:00 p.m. |
| Thursday | 9:30 a.m. - 5:00 p.m. |
| Friday | 8:30 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Body positivity Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Parent Coaching Play Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 11
- License(s): CO-CSW.09925169, FL-TPSW7097
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender