Rebecca Grossman

I am a Licensed Master Social Worker (LMSW) working with adults and adolescents on social anxiety, identity exploration, relationship difficulties, mood instability, bipolar disorder, schizophrenia, anxiety, depression, self-esteem concerns, challenges with goal attainment, intergenerational conflict, and major life transitions. This work also includes a particular focus on young adults, adolescents, and LGBTQ+ populations, helping them navigate relationship challenges, self-compassion, and major life changes.

Collaboration is at the center of how I practice: you stay at the forefront of your own care, guiding your life toward a better future. Watching you take control of your decisions and life in our work together is what I look forward to most.

Helping people access their inner world in order to gain self-compassion is something I'm passionate about. That’s why I take a strength-based, non-judgmental, and curious approach centered on emotional regulation skills and self-esteem building, in a compassionate, relaxed environment.

Through an exploratory, conversational style, I use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you build self-esteem and understand your thoughts and behaviors. These treatments are tailored to you at all times, taking your unique needs and situation into consideration for truly customized care.

My path to becoming a therapist began with my journey of carving my own identity within a religious circle, along with the challenges I faced during that time. This experience deepened my commitment to providing humanistic and collaborative care to my patients, allowing me to bring a sincere and authentic perspective to each session in my practice now.

Outside the office, I enjoy bike rides and beach days when the weather is nice, and I love catching a great comedy show when it's cold out!