Sophie Gern Integrative Psychotherapy

My goal is to provide a safe, understanding, and uplifting environment for my clients. Through a client-centered approach that prioritizes your personal goals, I will support you in your journey. I believe that true change necessitates a deep understanding of who you are, and I will work closely and supportively with you to create a dynamic and empathetic therapeutic environment.

I provide specialized therapy for adolescents and adults, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), as well as comprehensive couples counseling, including premarital therapy. I work with folks dealing with anxiety, depression, eating disorders, trauma, grief, and relationship issues. For children ages 6 and up, I also provide play therapy and Trauma-Focused CBT (TF-CBT), tailoring treatment to each child’s developmental needs. My ideal client is open-minded and willing to engage in self-reflection as consistently as is possible.