Therapists for college students near 90095

Therapy is a unique space to explore and organize your internal emotional experiences, feel more satisfied in your interpersonal relationships, better manage and tolerate a broad range of emotions, and experience new ways of relating more meaningfully to yourself and others. Through carefully exploring your emotional and relational experiences, both past and present, you may develop a deeper sense of self-understanding, wholeness, and a renewed capacity for joy and purpose. I work from a primarily relational and psychodynamic orientation, though I am flexible in engaging with the specific needs of each client. My work is informed by a commitment to social justice and an attunement to the many social realities that influence trauma and distress. I seek to honor your multiple intersecting identities and actively explore the interaction of these with my own and within the larger culture. My goal is for clients to experience a deeper sense of safety and healing. I have 12 years of expertise working with adults experiencing trauma, anxiety and depression, adjustment and life transition issues, identity concerns, relational conflicts, spiritual and/or religious issues, and grief and loss. In addition to working with both MA- and CA-based clients in my private practice, I work as a psychologist at UCLA. Prior to this, I completed my postdoc fellowship at Boston College University Counseling Services and worked as a staff psychologist there for 3 additional years, so I thoroughly enjoy working with BC students. I look forward to connecting with you!

We are a group therapy practice that offer a wide variety of therapeutic specialties. We are committed to building up the walls of our community by supporting people. We have a saying at Castle Rock Family Services: Help More People More. We strive to meet you where you are at in your journey and help you to find peace. Our clinicians support clients through therapy and connection to resources to help them reach their greatest potential.

You wonder what it may look and feel like to trust and know yourself better, especially with recent life events or transitions, like college and young adulthood! You seek guidance to overcome recurrent self doubt, passive-aggressive, or avoidant behaviors- familiar patterns in your family and past relationships. For the past 18 years, I have provided compassionate, person-centered therapy to adults (college/20's, middle age, and older adults) navigating life transitions, relationship changes and challenges, and mood disorders. Clients appreciate my ability to listen and support them with kindness, cultural understanding, and non-judgment, while offering feedback and resources. Whether you’ve tried therapy before or this is new to you, understanding yourself and being supported through life changes and challenges builds your resilience and confidence! Being a 1st generation Asian American immigrant, parent, spouse, and social worker has shaped my capacity to appreciate and support clients with navigating complex seasons of change.

Hi, I’m Kendal McDowell and I've been working in the field since 2019. I'm licensed in both CA and PA and I work specifically with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before. Together we’ll work to pin point what’s really going on. We’ll look deeper into areas that range from: relationships, anxiety, and depression. I’m here to help discover what’s causing symptoms or distress, and what we can do about it. We’ll spend time getting to know who you are and what could be missing, to bring more joy and happiness to life. Not sure yet? Reach out to set up a free 15-minute consult- no need to commit to a scheduled appointment right away! You can text/call (717-769-5510), or send me an email (kmcdowellcounseling@gmail.com) to set something up.

Hi, I'm Hilary. I offer a safe and supportive space where college students can feel heard, understood and empowered. College can feel like a rollercoaster. Exciting one minute and overwhelming the next. I get how tough it can be. Whether you're facing academic pressure, social challenges, or navigating the complexities of adult life, I'm here to help you manage anxiety, build resilience and develop tools for a balanced, fulfilling life. My goal is to help you reconnect with your strengths, clarify your goals and create a sense of confidence and calm as you navigate this stage of life.

Please visit my profile to learn more about my services.

I'm so glad you're here! I’m a clinical therapist in California, where I help women like you cultivate confidence and become the best version of yourself. I primarily work with young women who are struggling with: overwhelming worry, sadness, people pleasing, feeling unlovable or like you're not enough, the pattern of being attracted to emotionally unavailable people, or challenges related to relationships or family. I also have specialized clinical training in treating complex trauma, grief or loss, and sexual abuse. In our initial sessions, you can expect a warm, supportive exploration of your story, where we’ll build trust and collaborate on a healing plan that's tailored to your particular needs and goals. By combining evidence-based therapy practices with creativity, intuition, and a little humor, we'll shift the patterns holding you back so you can experience the kind of life and relationships you've always dreamed about. I know it can be a challenging process to find a new therapist, but I am here to support you and make it as easy as possible. You can reach out today for a free 15-minute consultation by emailing me or clicking on my website link to schedule. If for any reason I'm not the right fit for you, I'll help you find someone wonderful who is because I want you to receive the best possible care.

Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.

I’m drawn to helping people navigate difficult life transitions and supporting them in developing self-compassion and learning to validate their own experiences. I find it meaningful to walk alongside clients as they make sense of challenges and grow through them. I use humor and metaphors to explore complex or heavy topics in a way that feels more approachable and less overwhelming. I love helping clients find practical tools and unique solutions they can apply in their everyday lives, so they feel more empowered in managing their struggles and creating change. I approach the therapeutic relationship collaboratively and making sure we stay focused on what matters most to you. I’ll regularly check in and invite your feedback so we can adjust along the way and make sure your needs are being met. I utilize active listening, paying close attention to both what you’re saying and how you’re experiencing things. I may reflect things back or ask questions to better understand your perspective. My goal is for you to feel genuinely heard, respected, and supported throughout the process. At the beginning, we’ll talk about what brings you in and what you’re hoping to get out of therapy, and we’ll work together to set goals that feel meaningful to you. I’ll also explain how I work so everything feels clear and collaborative. Building trust is really important to me, so I focus on creating a safe, welcoming space that’s free of judgment and shame. I follow your lead and respect your pace, especially when we’re exploring more difficult topics. I also bring in humor, creativity, and metaphors to make the process feel more engaging and approachable. Over time, consistency, open communication, and mutual respect help us build a strong therapeutic relationship where you feel safe, supported, and empowered. I enjoy bringing a light-hearted demeanor into the therapy space. Therapy is serious work, but I find that humor helps bolster resilience and promote connection. By being able to notice and appreciate small, light moments we can more easily tackle the big ones.

College can be exciting, but it can also feel like a lot. Between classes, friends, family, and figuring out your future, it’s easy to feel stressed, anxious, or overwhelmed. You might find yourself overthinking, feeling stuck, or carrying around things from the past that make it harder to focus on the present. In therapy, I offer a space where you can show up exactly as you are. Together, we’ll find ways to manage stress, quiet anxious thoughts, and feel more steady when life feels out of control. I also use EMDR, which can be really helpful if past experiences or memories still feel heavy and are getting in the way of how you want to live now. My goal is to help you feel more grounded, confident, and supported as you navigate college life. You don’t have to figure it all out on your own—I’m here to walk alongside you.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to create a space where patients feel comfortable, supported, and genuinely heard. I have experience working in both inpatient and outpatient psychiatric settings, which has given me a strong foundation in caring for individuals with a wide range of mental health concerns. I also hold a Perinatal Mental Health Certification (PMH-C) and have a special interest in supporting individuals through pregnancy, postpartum, and other major life transitions. My approach is focused on helping people feel more confident and seen in their day-to-day lives. I was drawn to psychiatry because I’ve always been interested in the connection between mental health, overall well-being, and how deeply our experiences shape us. Working in mental health settings early in my career showed me how important it is for people to feel truly seen, supported, and understood during vulnerable moments. That experience ultimately inspired me to become a psychiatric provider and continue helping people navigate challenges with compassion, education, and practical support. I would describe my approach as collaborative, supportive, and individualized. I believe treatment works best when patients feel comfortable being open and involved in the decision-making process, so I focus on creating a nonjudgmental environment where people feel heard and understood. When working with me, patients can expect thoughtful conversations, education about treatment options, and a balance of compassion and practicality as we work toward goals that feel realistic and meaningful for their everyday life. Outside of work, my favorite role is being a mom. Motherhood has taught me a lot about patience, flexibility, and giving myself grace during different seasons of life, which I think naturally carries over into how I connect with patients. I also love spending time outdoors, trying new restaurants, and finding little ways to recharge and stay balanced outside of work. I think those moments of connection and normalcy are such an important part of overall mental health.

If you're looking for a kind and compassionate yet smart and straightforward counselor, give me a call. I specialize in teenagers and young adults with anxiety and depression, especially with estrangement issues such as conflict with parents, divorced and/or deployed parents, as well as career planning. I am a Christian and can offer help from a biblical perspective if desired. My other specialties are older adults and military/veterans. My previous career was as a diplomat for the U.S. Department of State.

We are a group of therapists who share the vision of providing mental health services to our community, that are inclusive and affirming. Collectively, we have a variety of cultural backgrounds, education, training, areas of expertise, and life experiences that we bring to the work with our clients. We are bilingual and bicultural. We provide services in English and Spanish and provide services to ALL including the Spanish-Speaking and Latinx/e community. Hablamos Español! Please see our website, call or e-mail us for any questions you may have, we are here to help!

As a bilingual Korean-English psychologist, I specialize in working with adults navigating perfectionism and/or anxiety rooted in attachment and emotional wounds, often shaped by growing up in immigrant families or with Asian parents. I’ve worked at several college counseling centers (e.g., GWU, UIUC, UCI, CSULB), giving me a deep understanding of the challenges commonly faced by both undergraduate and graduate students. I see clients residing in California and Illinois via secure Zoom meetings. Please feel free to reach out!

I am direct and respectful in my professional approach to every person I treat. I view our work as a collaborative effort and will do my best to meet you where you are at. Together we will create a treatment plan that will best meet your needs. I specialize in working with patients who suffer from depression, anxiety, relationship issues, loss and grief. I also have expertise studying the emotional strain associated with immigration and growing up the child of immigrants.

I was inspired to work in mental health care by my father. My father raised me and we were very close. He would always pick me up from school and take me out for ice cream. It was our quality time together where he would encourage me to talk about my day at school. This was the first example of what it was to experience talk therapy. I learned at a young age the importance of self-expression and having someone there to listen to you and validate you. As I got older, I valued my connections that could be built between people when they have friendly conversation or engage in deep conversations. By high school, I knew I wanted to work in the mental health field. When I engage in therapy with you, I will make you feel valued and heard by allowing you to discuss your needs and wants throughout the entire process. You are the Pilot and I am your co-pilot. This is your time, space and therapy session. We will engage in treatment planning together. Our first session will look like me getting an opportunity to know you and what brings you to therapy. I want to know all the things that are going right in your life and what are some of your favorite hobbies and activities you like to engage in. We will work together every step of the way when engaging in treatment planning and what your main focus needs will be. I am also very humorous and feel laughter is the best type of medicine so at times you will find entertainment, but I will be very informative as well. I am also vulnerable, so you will see I will be able to hold space for your tears if needed.

I have witnessed and personally experienced the human ability to grow and adapt with the assistance of a caring professional. I believe we all have the innate capacity to heal ourselves, and often the journey begins with feeling heard and supported. An important part of the therapy journey begins with selecting a therapist who is the right fit for who you are and the goals you want to achieve. As a clinician and a person, I pride myself on my ability to connect with people through unconditional positive regard and authentic and meaningful dialogue. Trust in the therapeutic relationship is an essential ingredient toward a beneficial outcome for you, the client. My approach to building trust is collaborative and focused on your comfort level one session at a time. You are in the driver’s seat and we will work together to pace our weekly sessions and their content at a speed that feels right, and safe, for you.

Please visit my profile to learn more about my services.

Catherine O'Brien is a licensed marriage and family therapist, author, speaker, educator and college professor. She has dedicated her life's work to helping new and expecting parents navigate the challenges of parenthood. As a mother of two children, Catherine understands the overwhelming nature of parenting and wants to help couples thrive during this transition instead of just surviving. She founded HappyWithBaby.com to provide counseling and coaching services for new parents and offers courses to help parents manage expectations of parenthood and understand the developmental milestones of infants and children. As a college professor, Catherine's perspective on parents' challenges while juggling multiple responsibilities is unique and valuable. Her life's work is about enabling parents to look at their own lives with the same compassion and unconditional love they generously give to their families. Take advantage of the counseling, coaching, and courses that Catherine offers. She has a wealth of knowledge and experience that can help you navigate the challenges of parenthood while also pursuing your academic goals.

Are you feeling stressed, overwhelmed, confused, or depressed? Are you feeling disconnected or lost as you navigate your college journey? Wondering if you may have impostor syndrome? Are you procrastinating and cannot find any motivation to study? Having family conflicts? Relationship issues? Boundary issues? You are not alone! I have experience working with people from all walks of life. I am here to support and collaborate with you to meet your needs and develop new skills to help you feel happier in life. There is no one-size-fits-all counseling approach. I have always used person-centered and integrated therapy approaches to help my clients, such as Cognitive-behavioral therapy, Solution-focused therapy, Narrative therapy, Play therapy, EMDR therapy, Brainspotting, Gottman Couple therapy and Art therapy. I have found that we are all unique individuals who have similar experiences but unique details in life. Since I began counseling, each modality and approach has its pros and cons; we cannot always rely on one modality or approach to handle every situation. Sometimes, being creative and flexible can help my clients better understand themselves. I have had many counselors in my life, from academic counselors to mental health counselors, and they all have brought me wisdom to help me identify my issues and have helped me realize nothing is more important than our health. Having healthy communication skills and learning about others’ cultures and practices can reduce anxiety between both parties. We often have various unique obstacles to face, but if we can be flexible to adapt to our challenges and find alternatives and resources, this can be our key to problem-solving and a huge step to our success.