Therapists for college students near 94132

I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients with an array of mental health concerns ranging from depression and anxiety to bipolar disorders and schizophrenia. I have additional training in perinatal mental health and enjoy working with birthing persons in planning for pregnancy as well as managing mood symptoms during pregnancy and in the postpartum period.

As an effective professional, I assist clients in reaching their goals. My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, authentic and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!

Holistic Therapist For Individuals Are you feeling stuck or maybe even unable to identify what you are feeling? Life can sometimes throw us challenges that can impact our emotional well-being. Anxiety can affect your thoughts, emotions, and physical sensations, making it challenging to engage fully in life's activities. Depression can leave you feeling sad, hopeless, and disinterested in things you once enjoyed. It drains your energy and affects your sleep patterns, appetite, and overall motivation. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better. I am a first generation Asian American. My specialties include anxiety, depression, life transitions, and working with Asian American/minority issues such as family conflict, intergenerational trauma, and cultural identity. By exploring your cultural identity, building resilience, and fostering self-compassion, we can work towards creating a life you want. Are you ready to start feeling more connected and balanced in your life? I’m happy to work with you. Let’s work together to see your life from a holistic view. I'm honored to accompany you on this path of self-discovery and well-being. Together, we will create a collaborative and empowering therapeutic space where you can thrive.

Specializing in Narcissistic Abuse Recovery. Dedicated to empower women and men who have experienced narcissistic abuse and are suffering from the residual effects of PTSD, depression and anxiety. I also specialize in working with adult children of parental narcissism. My passion is to empower victims of narcissistic abuse and reclaim your power by putting an end to the victimization, emotional manipulation and trauma. It would be an honor an privilege to walk with you on your journey to self-discovery, growth and healing.

Dr. Ca-Lie Cheng-Wang is a bilingual (English and Mandarin-speaking) licensed clinical and forensic psychologist in San Diego, California. Working closely with individuals experiencing relationship dysfunctions, addictions, substance use disorders, personality disorders, traumas, emotional distress, addictions, psychosis, mood-related issues, eating disorders, and acculturation issues. She provides psychotherapy and psychological evaluations to adolescents and adults. Through her work as a clinical psychologist, she helps patients overcome struggles and develop better-coping strategies to manage stressors. Dr. Cheng-Wang also provides risk assessments, psychological assessments, and evaluations to determine the patient’s current emotional states, biopsychosocial functioning, diagnosis, appropriate treatment plans, recommendations, and/or remediations. Dr. Cheng-Wang works closely with psychiatrists, psychologists, and other agencies to determine how to best treat and care for her patients. Dr. Cheng-Wang earned her Doctorate Degree in Clinical Psychology from California School of Professional Psychology, Alliant International University in San Diego, California in 2017. Dr. Cheng-Wang earned her psychoanalytic fellowship from San Diego Psychoanalytic Center, San Diego, California. She is a member of the Psi Chi International Honor Society in Psychology. She presently is an Adjunct Professor at California School of Professional Psychology (CSPP), Alliant International University in the Doctor of Psychology (Psy.D.) and Doctor of Philosophy (Ph.D.) departments, teaching Cognitive-Affective Bases of Behavior courses. Furthermore, Dr. Cheng-Wang was an Associate Level Certification with the State of California Sexual Offender Management Board (CASOMB). In addition, Dr. Cheng-Wang was the Secretary of the San Diego Psychological Association Supervisor Committee. Dr. Cheng-Wang has experience working in the forensic field, detention facilities, outpatient clinics, long-term residential treatment facilities, school, and hospital treatment settings. Her clinical experiences have been focused on diverse clientele, ranging from toddlers to geriatrics. She has experience providing individual, family, and group psychotherapy. Her specialty areas including the treatment of addiction, depression, anxiety, trauma-related disorders, relationship issues, attachment disorders, autism spectrum, anger management, personality disorders, and substance-related issues.

Virtual IOP Mental Healthcare for College Students, 18-25 Lightfully U gives college students access to evidence-based, clinical mental healthcare like never before. Broadening access to care and providing flexible program options, Lightfully’s Virtual Intensive Outpatient Program accommodates busy college students with unique needs and schedules. Lightfully’s online program is as effective as treatment provided in person, with the advantage of convenience and privacy.

Are you ready to quiet your mind and rediscover your true self? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. My treatment approach is tailored to your needs. I specialize in high achieving women who are emotionally exhausted. My goal is to create a safe space for exploration and growth. Our work together may look like building trust, creating safety, experimenting with relaxation skills, and exploring any wounds you may carry, while developing resilience in confronting shame, guilt, pain, anxiety or panic. Your emotional well-being matters, and seeking support is a revolutionary step towards a more fulfilling life. Contact me for guidance; it would be an honor to walk alongside you on your transformative journey.

Therapist Kal Zeryihun values helping individuals identify and shift patterns of thinking, feeling, and behavior that keep them stuck so they can live more meaningful lives based on their values. She uses a mind and body-integrated approach to healing, such as increasing awareness of the gut-brain connection and incorporating mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT). Link to schedule a consultation https://CreateWellness.as.me/

As a therapist and Board-Certified Psychiatrist, I strive to approach each individual with empathy, curiosity, and respect. My extensive work with people from diverse economic, gender, sexual, cultural, and racial backgrounds gives me a unique lens through which I understand the complexities of human behavior, mental health, and healing. Our mental health is not only influenced by individual experiences but also by the broader context of society, culture, and history. This holistic perspective allows me to connect with clients in a meaningful way and offer individualized approaches to the healing journey. I received my Medical Degree from NYU School of Medicine, and completed my residency training in Psychiatry at UCLA-Olive View in Los Angeles. My areas of focus include depression, anxiety, trauma, and stress management. I believe in the power of healing—whether through therapy, medications, or a combination of approaches. While medication is not for everyone, I have seen it play a crucial role in treatment for many people. If we determine that it would be beneficial to try a medication, we will thoroughly discuss the risks and benefits before starting. There will be regular check-ins to ensure it is serving its purpose. And ultimately the decision about whether or not to take a medication I prescribe is yours and yours alone.

Hi, I’m Jamie. I am a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience treating various disorders. I believe in a compassionate approach to mental health treatment and will work closely with you to develop an individualized treatment plan. I take a holistic perspective on mental health medication treatment and will carefully evaluate your background, lifestyle, and health history to help you choose the right medication. I believe in providing a nonjudgmental and safe space to explore your treatment options. I value getting to know who you are today and understanding your past experiences and future goals. I look forward to meeting you.

We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, and connected therapist who can be a witness to your journey. I primarily work from anti-racist, trauma-informed, attachment and somatic modes of therapy paying close attention to clients’ varying identities, intersection of these identities, and understanding their experience from a socio-cultural perspective. Mind-body connections, ancestral wisdom, social justice and multiculturalism are central to my approach. My passion and experience lies in working with young adults, artists and creatives, individuals from the BIPOC and LGBTQIA community, women, and partners engaging in family planning. I have significant experience in guiding individuals seeking gender confirming treatment, navigating medical systems, and exploring gender and sexual orientation identity.

Hi! I’m Lisa. I am a holistic psychotherapist. I am passionate about supporting others in their journey by creating a warm and non-judgmental space for self-discovery and healing. As your therapist, I will hold a space of unconditional positive regard based on my personal belief that each person has unlimited potentiality for change, healing and transformation. Just like a lotus blossoms in muddy waters, our current dissatisfactions, conflicts and pain can led us to deeper happiness and health. My approach is humanistic, holistic and heart-centered. The interventions I will invite you to participate in are mindfulness techniques (meditation, breath work ), somatic work (noticing sensations in your body, movement, yoga), expressive arts (art therapy, poetry, journaling , writing), experiential (role plays, chair work, guided imagery) and cognitive behavioral therapy. As your therapist, I will extend invitations to use these tools and modalities and will work with to find approaches that fit your current needs. I offer individual eco therapy sessions in nature as well as Telehealth sessions.

The students I work best with are often going through big changes in life that feel overwhelming—like starting at a new school, dealing with pressure at home, or feeling unsure about friendships. Many of them feel anxious, stressed, or sad, and sometimes find it hard to talk about what’s really going on. They usually want a safe space where they can share their thoughts without being judged, and where someone really listens and helps them make sense of their feelings. Some of my students want support with building confidence, finding healthy ways to cope, or learning how to manage tough emotions when they show up at school, at home, or with friends. If you’ve ever felt like no one really understands what you’re going through, or like you have to hide how you feel, then you’re the kind of student I can support. Together, we’ll work on helping you feel more comfortable in your own skin and finding strategies that actually fit your life.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults.

I’m Krista Edwards, a licensed clinician in California and Arizona with over 20 years of experience supporting children, teens, adults, and families through life’s challenges. Reaching out for therapy is a meaningful first step, and I’m here to provide a supportive space where healing, growth, and change can begin.

I work best with folks are looking to gain new tools to use outside of our session and who are willing to apply these practices to their daily life. I focus on body based (somatic) skill building so you can tune in with yourself and tend to your needs in the moment. I have a wealth of experience in addiction, trauma and eating disorders as well as depression, anxiety or feeling a lack of direction. I have specialized training in supporting women and families in the post partum period as well working with intergenerational trauma. I am value authenticity and warmth in my communication, so at times I may say the thing that is hard to hear, but it is from a place of deep care. I look forward to connecting if this sounds like it may be a fit for you on your healing journey.

Please visit my profile to learn more about my services.

My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative and humanistic, as well as various techniques from other theories (as appropriate for the client). The first step towards healing and living a fulfilling and enriching life is to reach out to those who can support you, and I'm always honored to provide that support to my clients. I want my clients acquire practical tools to use in between sessions so they can learn to become their own healer with time. If you feel like I could be the person to help you, please don't hesitate to contact me. Throughout my career, I've worked in different settings with many populations, including providing treatment to clients with depression, anxiety, addiction, Autism and other developmental disorders, relationship and family issues, issues of confidence, self-esteem and motivation, and I specialize in working with clients that are looking to find their path and purpose in life. In addition to being an MFT, I'm a certified yoga teacher and I promote an overall program of wellness through mental, physical & spiritual health and nutrition. Together, my clients and I create magic!

Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.