Therapists for college students near 94132

Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.

I am seeing all patients by video and phone. You may contact me for a free initial consultation. I see psychotherapy as a psycho-educational experience where you learn about yourself. It is like taking a course in yourself. This counseling process of self-exploration leads to understanding self-defeating thinking and behaviors that may keep you from actualizing potential for successful relationships, success in school, business and career and from having a really happy life. During the 25+ years since I have been a licensed psychologist, I have had the privilege of helping many individuals and couples to achieve a happier, emotionally healthier, and financially successful life. My patients describe me as being a no nonsense person, while at the same time being warm and comfortable. My orientation is Psychodynamic and Cognitive. My thinking is based on psychoanalytic theory, but in practice I react and actively participate in the discussions. I don't just sit silently and nod. Cognitive/behaviorial methods are used as situations require. I have been the family's psychologist for multiple generations, when the participants are comfortable with this mode. Teletherapy - Phone and Video sessions are provided for patients who either cannot come to the office or when they have relocated to a distance too far to travel. During the COVID-19 Pandemic I am conducting all sessions by video and phone.

As a licensed psychotherapist I work individuals and couples. As an educator for over 25 years, I have also worked with colleges students, particularly international students, undocumented students, and the underserved population. I firmly believe that from childhood to adult years we face myriad of challenges, i.e relational, emotional, and life transitions. During these times if the right support is not available to us, we compensate by activating parts of our Self that may manifest themselves as anxiety, depression, trauma reactions, compulsive behaviors (e.g. gambling, substance abuse, internet addiction), etc. As a result, relationships with our others, as well as with ourselves, are affected. My goal is to guide you through healing these parts leading to a self who is more emotionally aware and connected. You will develop an awareness of your patterns, learn to live with more harmony in the present, and build stronger relationships.

I was born a helper and my experience in the navy enhanced my desire to help others who are struggling with mental health issues regardless of how small or how big. As a therapist I want to be able to help those who are courageous enough to seek help to improve their mental health. Being heard and understood in each session is important for every client and encourages vulnerability and completion of recommended treatment. I support this by actively listening to them, validate their emotions, ask clarifying questions, paraphrase what they say to confirm understanding, and maintain eye contact. As a therapist I know how important it is to have a healthy and therapeutic relationship with each client because no two clients are alike. I utilize active listening skills, demonstrate genuine empathy, maintain an open line of communication, and create a safe space for vulnerability to support the development of a trusting and strong therapeutic alliance with each of my clients. A key element in me building a therapeutic alliance with each client is being transparent about the therapeutic process and assisting each client with setting individualized realistic treatment goals.

Do you struggle with feeling inferior or plagued with self-doubt? Is anxiety or stress making it difficult to feel motivated and be productive? Take the first step with me - a supportive space to feel heard and acknowledged. Find the hope you have been looking for to make growth and positive change in your life! My approach is rooted in Cognitive Behavioral Therapy (CBT) which involves exploring the beliefs, thoughts, emotions, and behaviors causing distress and using healthy strategies to regulate the emotions and respond effectively. I also incorporate a trauma-informed, strength based approach, and mindfulness. If you are interested in learning more about what to expect with therapy or want to see if we would be a good fit, please call or email me to set up a free 15 minute consultation call! I look forward to meeting you!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

You may be reading this because you’ve experienced a very difficult loss or transition in your life. Maybe you have lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet or the end of a meaningful relationship. Loss, although universal, can feel isolating and unbearable to endure. I can help you cope - you don't need to go through this alone. Through my work helping others navigate hard times, I’ve been described as a “bright light in a time of darkness.” I’m a warm and welcoming therapist with a deep understanding and capability for helping people who are struggling. Therapy with me is informed by five years spent as a hospice social worker and extensive grief and loss training. I am licensed in Illinois, New Jersey, California and Florida for online therapy. I provide therapy through a secure and convenient telehealth platform (online video conferencing). I hope you will contact me for a free 15-minute consultation on how we may work together to support you. Please note, the hours listed on this profile are in Central Time Zone.

Your mental health journey is more than a clinical experience – it's a unique and meaningful story. I work with college students every day as a professor in a nursing program in addition to working as a psychiatric nurse practitioner. That allows me to have a unique understanding of the challenges you face. It can be tough to balance school, work, athletics, and life in general. It takes courage to access support for your mental health - I look forward to working with you. I offer therapy and medication management for individuals of all ages with concerns such as Anxiety, Depression, Bipolar, ADHD, PTSD, Insomnia, and more.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Thank you for stopping by! I'm Richard and trained in Narrative Medicine at Harvard Medical School, Clinical Psychology, Marriage and Family Therapy, and am a certified expert in Media and Medicine. Prior to attending Harvard Medical School, I was a Fellow and Positive PsychoIogy Division Member at Harvard/McLean Hospital/Institute of Coaching. I believe that you are the expert in your life story and have many hidden strengths that can be discovered to overcome obstacles and create positive outcomes. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in this discovery process of achieving optimum health. My prior experience as a producer’s assistant to Academy Award and Emmy Award winners along with working on Billion $ revenue generating productions allowed me to garner an understanding of the dreams and ambitions of wanting to get to the top, staying at the top, and balancing school/career/family/relationship demands. At times we may run into relationship problems or addictions when we strive to live up to personal and family obligations and expectations and want our share of success. When one side of the scale becomes heavier, it causes an imbalance. In order to bring balance back into lives, I provide CBT, Solution-focused, and Motivational Interviewing psychotherapy evidence-based practices with a humanistic perspective. I utilized my psychotherapeutic interventions with clients to assess, navigate goals, and help improve the lives of clients associated with the Los Angeles County Department of Mental Health and the Los Angeles County Superior Court. My clients include Fortune 100 executives and program managers who are of diverse backgrounds. As a psychotherapist and performance psychology business coach, I have prior experience working with Emmy, BAFTA and Academy Award-winning production teams at Paramount, Universal and Miramax. My credits include Frasier (NBC), Rush Hour 2 (New Line Cinema), The Italian Job (Paramount), Tea with Mussolini (Universal), Life of Luxury (Glorious Art Entertainment), The Howard Stern Show (E! Entertainment), Emmy Awards (ABC), and uncredited writing of the original story treatment for Tropic Thunder (Dreamworks SKG). My contributions to the field of mental health as a clinician-researcher garnered a Los Angeles County Commendation for investigating group psychotherapy practices within the Los Angeles County Department of Probation. I have studied mindfulness behavior/integrative medicine at UCLA’s Mindfulness Awareness Resource Center. Helping you achieve optimum health is my goal. I provide psychotherapy to those who are seeking caring support, change, or improvement in their lives as individuals, couples, and families; wanting to establish stronger work, family, and/or team organizational objectives, assuaging anxious thoughts, depression, or stressors associated with life challenges. My expertise is working with clients presenting with anxiety, depression, substance abuse, school and career transitions, illnesses, family and marital issues, and co-occurring disorders.

I work with individuals navigating anxiety, depression, trauma, life transitions, and relationship struggles. I have a special focus on athletes, performers, and creatives hitting walls, performance blocks, creative freezes, and the trauma quietly running the show from backstage. If you know you're capable of more but something keeps getting in the way, that's exactly where we dig in. I'm mindfulness-based, DBT-informed, and solution-focused, and certified in Brainspotting and Play Therapy. These two approaches reach places that talk therapy alone sometimes can't. Think of them as secret passageways to what's already inside you. My approach is collaborative, grounded, and completely tailored to you: no therapy-speak, just honest conversation, real tools, and a little humor when it helps. Whatever you're carrying, we'll figure out together, building on your strengths at your pace.

Please visit my profile to learn more about my services.

Do you feel like your emotions have a life of their own? Do you feel like no one understands you? I have over 20 years' experience with transitional age youth. If you partially live in TX, CA, or LA, I'm licensed in those states so you can have sessions in either state. One of my specialties is helping people who have been affected by trauma. Contact me for a free 10-minute consultation to see if my therapeutic style is what you're looking for. I offer a sliding scale for more accessibility to therapy.

Everyone thinks you’ve got it all figured out. On the outside, you're doing great... But inside? You’re overwhelmed, exhausted, and barely keeping it together. The pressure to succeed, to be perfect, to have a plan is nonstop. You’re constantly overthinking, overcommitting, and overextending yourself just to stay afloat. It’s not sustainable. You might feel disconnected from your friends, your goals, even yourself. It’s like you’re stuck in survival mode, and deep down, you know there has to be more to life than just pushing through. If you’ve been through hard things in the past, they may still be showing up in your present quietly shaping how you see yourself and how you react to the world. Trauma has a way of doing that. It can plant seeds of self-doubt that show up in everything: your confidence, your relationships, your sense of belonging. With EMDR therapy, we’ll get to the root of those patterns so they stop running the show. EMDR helps your nervous system feel safe again, so you can respond to life instead of reacting out of fear or stress. When we reprocess those painful experiences, the memories lose their grip and you start to feel lighter, more grounded, and more at ease in who you are. Real change is possible. You can feel better. You can feel like yourself again. Let’s take the first step together. Call me for a free consultation.

✨ Therapy where you can let go of the “I have to be perfect, successful, and okay 24/7” act Helen Bass - Asian girlies & interracial couples — 🤍 you don’t have to hold onto invisible pressures, frustration, or resentment by yourself. I’m here to walk with you as you heal and reconnect with the life that feels true to you.

Welcome! I’m Jill. If you haven’t been feeling like yourself and want to feel better, then I’m glad you’re here. Together we can explore what may feel difficult–anxiety, life changes, boundaries and relationships. I enjoy teaching clients coping skills to help manage mental health symptoms. If you’d like to learn more about my approach, please visit my website. Thanks, I hope to meet you.

*I am licensed in both Oregon and California, and can work with students who often travel between these two states.* When the difficult experiences from your past are still impacting you, it is hard to know what to do. You don’t feel like yourself anymore, and the people in your life are starting to notice. It’s coming out at school, in your relationships, in your mood. You might be thinking “I just want to move on with my life. Why can’t I just get over it already?” But no matter how many times you try to move on, you still feel stuck. You are not alone. I help people who have been through difficult childhood, sexual, and relationship experiences look at how their experiences have shaped them, and explore how to take back their lives from the memories that have burdened them for so long. Together, we will build a trusting relationship where you can feel safe enough to explore what happened in your life, the ways you have survived, and how to get unstuck so you can move toward a life that is ruled by you, and not by the past. I know reaching out to begin therapy can be an overwhelming experience. I offer a free 15-20 minute consultation, where you can share a bit about what you would like to work on, ask me any questions you may have, and we can determine whether I might be a good fit for your needs. Please feel free to visit my website to learn more and schedule a consultation. I'm looking forward to meeting you!

I specialize in supporting adults, teens and children struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. Clark Family Counseling Center is a safe space for you to heal emotional patterns and behaviors so you become the best version of yourself. Book your therapy appointment today.