Therapists for college students near University of Colorado Boulder

Everyone deserves the chance to be well and enjoy life! Throughout our lifetimes, depression, anxiety, substance abuse, relationships, work, and health challenge us all. I would be honored to assist you in your healing process and partner with you on any issue(s) that may be contributing to emotional and/or social pain. I am a Licensed Clinical Social Worker (LCSW) who focuses on treating the whole person. I specialize in assisting individuals on issues related to substance abuse, depression, anxiety, trauma, and relationships. I use knowledge of embodiment/somatic meditation, cognitive inquiry, neurobiology, self-compassion, and general wellness in my practice. My therapeutic style involves providing support and feedback in a safe and empathetic space. I approach therapy in a client-centered, strengths-based, and trauma-informed way. I hope for our sessions to be simply conversations, as you are the expert on your life. Everyone has a story, and I look forward to joining you on your journey towards growth.

Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms they are experiencing. Our goal at Peak Serenity is to help clients find their full potential and well-being through self-exploration, understanding, and acceptance of their true, authentic self. Through learning to value themselves and understand their wants and needs, clients explore and discover what brings them to their own sense of peak serenity.

With over 25 years of experience in substance abuse and mental health, I have a deep understanding of the unique challenges faced by many underserved populations. While I have extensive experience working with diverse populations, my approach is centered on helping each client—regardless of background—discover their strengths, build resilience, and create a path toward healing and personal growth. My focus is helping individuals in these communities address issues such as anger management, substance abuse, and overall emotional well-being. My culturally sensitive therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to empower clients to overcome obstacles and build a fulfilling life. I believe in the strength, resilience, and wisdom each person brings to therapy, and I am committed to providing a space where healing and growth can occur.

My practice focuses on helping clients with relationship issues, infidelity, and financial therapy. If you are struggling to find your place on campus and feel like an outsider and an imposter, I've been there, and I can help you build stronger connections with those around you and with your own self! My speciality area is helping people better understand their relationship to money and class and understand how their history and feelings around money impact their everyday life on campus and their relationships. If this sounds like you, set up a consultation through my website below. In addition to standard psychotherapy sessions, I offer long therapy sessions called intensives if you have trouble making time for regularly scheduled therapy.

Simons Therapy is a mental health practice dedicated to providing a space for people of all backgrounds to begin their paths to self-improvement. Our team of Doctoral-level Psychologists believes that empowerment is essential to one’s psychological wellbeing. We are passionate about helping people utilize their strengths to promote their personal growth. We provide therapy in our Denver office as well as through-out the country through HIPAA compliant Telehealth software. Our team has a variety of specialties including eating disorders, depression, anxiety, relationships, life transitions, and addiction. We tailor our approaches to best meet the needs of our clients. Each of our team members has a unique set of skills and approach to therapy. This enables us to match our clients to the Psychologist that will be the best fit for them. We also offer psychological assessment for ADHD and learning disabilities, IQ testing, differential diagnosis, neurotesting, and other issues.

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness. I specialize in mindfulness as a tool to build a more loving relationship with yourself. I bring an integrated head (concrete exercises you can practice between sessions) and heart (deeper understanding of self and how to relate differently with your thoughts and feelings) approach. If you’ve been thinking, “I want to trust myself. I want to trust my intuition/inner knowing. I want to love myself wholeheartedly - on the days I feel powerful and the days I feel small. I want to embody the badass human I was born to be.”- This work is for you.

Unhelpful patterns and disconnection in relationships can keep partners unseen, frustrated, exhausted, and alone. It might be frequent fights, or conflict that escalates, or a desire for a deeper connection. I help couples with presentations ranging from premarital checkups to moving past affairs and high conflict. You can get to a clearer level of understanding and break out of your typical pattern. In nourishing a relationship, we build a safe haven of comfort and joy which gives the strength to face life challenges. This powerful force, called love, is the most important thing in this life. As a scientist-practitioner (24 research publications), I am devoted to effective, scientifically proven methods that forever change lives and relationships. I have advanced training in the most effective couples therapy methods (Emotion-Focused and Gottman Method). I can’t tell you how much I love seeing real change for the couples that I work with! I will guide you in having conversations that will move you and your partner toward a more secure relationship with greater joy. You don’t have to live another day with a sense of wanting more and wondering how to move toward the relationship you are yearning for. I hope you do reach out here or at www.TashaSeiterTherapy.com. I would love to help.

Choosing a therapist is a deeply personal decision. It's important to find someone that you can relate to and most importantly someone that you trust. We will work together to create a secure relationship, where you begin to feel less alone experiencing emotional vulnerability. My capacity to truly see you, and your capacity to feel comfortable being seen, will be essential to your healing. It is my belief that lasting growth does not occur as a result of insight and understanding alone. Deep healing and change happen when you are able to explore new emotional experiences and to try new behaviors, in the presence of a supportive person (therapist). I work with adults and older adolescents to address old wounds, to increase self compassion and to develop increased emotional stability and flexibility. If you are interested in learning more about me and my practice, please visit my website or email/call to schedule a brief phone consultation.

I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving personal goals. My approach is trauma-focused and person-centered, including a background in psychodynamic therapy, somatic attachment theory, parts work, TF-CBT, and holistic wellness.

Hi there! I am a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and young adults with life stressors and mental health challenges. I believe that every person has the ability to grow, heal, and build resilience, and feel that it is a true honor to partner with individuals in this process. My clinical expertise includes supporting individuals with a variety of challenges such as: anxiety, depression, relationship issues, low self-esteem, college adjustment, family conflict, stress, and perfectionism. My approach is strengths-based, trauma informed, and relationship focused. My goal is to provide you with a safe space and relationship in which you can process and experience growth and change. I empower my clients to recognize their own resilience and unique strengths while also working collaboratively to equip clients with new tools. I hope to connect with you and provide you with support as you navigate your college journey!

I am a compassionate and experienced clinical and sport psychologist dedicated to supporting high achievers in cultivating both mental well-being and peak performance. With a deep appreciation for the diverse journeys of athletes, military service members, and first responders, I strive to create a space where individuals feel seen, understood, and empowered. My approach is collaborative, trauma-informed, and rooted in evidence-based strategies that foster resilience, growth, and lasting change. Whether you’re navigating the pressures of high performance, overcoming challenges, or striving for personal and professional excellence, I am here to support you. I believe in a holistic, personalized approach to care—one that honors your unique experiences and strengths. If you’re seeking guidance in managing mental health, optimizing performance, or finding balance amid life’s transitions, we can work together to help you thrive.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

Are you interested in healing old patterns and awakening to your authentic self? Are you tired of constantly trying to fit in or be the person everyone else wants you to be? Are you ready to see the world and yourself through a lens of authenticity, love, and acceptance? Are you ready to deepen your relationship with yourself and be “Authentically Me?” As a licensed professional counselor, I specialize in trauma treatment and PTSD, perinatal mental health, and child and family therapy. I work with individuals ages 12 and older and families of all ages. My expertise is in EMDR therapy although will often incorporate interventions such as somatic work, mindfulness practices, attachment theory, cognitive behavioral therapy, dialectical behavior therapy, parts work, and polyvagal theory. I offer an intuitive approach to therapy drawing on my experiences as a counselor, yoga teacher, educator, and parent. I recognize the importance of conversation and connection and welcome inquires and questions regarding my practice to determine if we are a good fit. I’m honored to have crossed paths with you and look forward to supporting you on your journey of becoming “Authentically Me!”

The Journey to Your Internal Compass Starts with One Step. We cannot control what happens to us, but we can control how we respond. It takes courage to seek help for personal struggles. Therapy is like having a compass. The compass provides a sense of safety for travelers as they know they can rely on it to always point them in the right direction. With a compass—any compass—we can always pause for a moment in time and take stock of where we are so that we can continue to grow and change. All of us must change course from time to time because what we are doing isn’t working. If you are struggling with addiction, alcoholism, anxiety, depression, bipolar disorder, or trauma, allow me the honor to walk alongside you as you take the steps to the authentic you and discover your internal compass. I use evidence-based treatments tailored to individual needs to help clients attain and maintain long-term sobriety, improve relationships and well-being. I offer a safe and confidential environment on telehealth software. Healing happens within relationships and it's crucial you find a therapist you connect with. Call or email me today. Let’s walk this journey together.

In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch. I draw from several evidence based approaches; Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). What matters more than the models themselves is how therapy feels: collaborative, structured when helpful, open-ended when needed, and grounded in approaches that are proven to support real change. Therapy works best when it feels like yours—like the conversations you’d want to be having if you had the right person to have them with. My role is to be that person, while also offering tools and frameworks that help you make sense of what’s happening, not just talk about it.

Please visit my profile to learn more about my services.

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

Whether you're experiencing overwhelming stress, substance abuse, relationship problems, a struggle to overcome an experience in the past, being 'stuck' and your own resources aren't enough, having support is essential. I want get to know you and your world, your understanding of life, your language. To find creative ways to deal with the stresses and problems that life throws our way. I want to walk alongside you while you discover authenticity, meaning, purpose and joy in your life. Every person has their own story and needs space to work through the stuff of life, wherever you are in your journey, I find it a high honor to get to explore who you are and who you want to be.

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.