Are you trying to manage conflicting feelings, difficulty with relationships, trauma, grief, or simply facing the daily challenges of life? Sometimes a relationship with a skilled therapist can be a great place to explore these challenges and figure out how you can improve your quality of your life. I work with children, adolescents, and young adults who face struggles; some small, some big. Whether you’re looking for a therapist for yourself or for your child, I will tailor our work together...
Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationsh...
Sharon combines solutions-focused and insight-oriented approaches. She strives for clients to feel heard and supported as they develop a sense of personal agency and self acceptance. Sharon specializes in anxiety, depression, infertility and perinatal concerns, family and relationships, life transitions, somatic concerns/chronic illness, and work/life stress. Areas of specialization: -Anxiety -Depression -Infertility and perinatal concerns -Life transitions -Stress and work-life balance...
Hey there! My name is Chelsea and I'm excited to potentially be apart of your journey. Many of us have experienced crushing situations that leave a lasting impact on our hearts. Whether you've struggled to maintain a relationship with your family or feel burnt-out from life, stress can weigh heavily on us. My guiding philosophy for your mental health is rooted in support, challenges, and encouragement, as I help you achieve a life that feels free, whole, and healthy. I have extensive ex...
Mandy provides individual therapy to adolescents and adults struggling with anxiety, perfectionism and OCD, as well as parent coaching, Parent Child Interaction Therapy (PCIT) and Supportive Parenting for Anxious Childhood Emotions (SPACE) for the parents of children who are struggling with anxiety, behavior challenges, ADHD and ASD. Mandy can help develop a plan for you or your family using evidence-based therapies, while providing supportive, positive coaching as you work to bring about change...
College life can feel like a high-speed juggling act. Classes, relationships, deadlines, family expectations, and trying to take care of yourself all compete for your attention. It can be hard to slow down and make sense of everything you are carrying. I work with students who want to pause, understand what is creating stress or disconnection, and refocus on what truly matters. If you want a therapist who will be your biggest cheerleader and also someone who will call you in when you need it, yo...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling persona...
If life feels confusing, stressful, or a little too much lately, you’re not alone. This is a space to talk things through, feel supported, and make sense of what’s going on. I am to here support you to manage stress, feel more confident in yourself, and navigate relationships, family dynamics, and big life changes. If you’re ready for things to feel a bit lighter, I’d love to work with you....
I'm so glad you have taken the first step to reach out for support. My name is Jessie and I am a Licensed Clinical Social Worker in DC and Maryland. I received a Bachelor’s degree from the University of Virginia in Psychology and a Master of Social Work from the University of Michigan. I offer individual and family therapy and work with teens and adults. In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence...
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently of...
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My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities ...
The clients I work best with often share a readiness to engage deeply with their own personal growth and face life's challenges head-on. They typically come from diverse backgrounds but share common experiences such as navigating life transitions, dealing with anxiety or depression, and seeking to improve their communication and relationship skills. My clients are often those who value a reflective and supportive space where they can explore their thoughts and emotions to foster healing and pers...
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise workin...
Compassionate Therapy Center is a counseling center specializing in providing caring therapy for individuals and couples, high achieving professionals and students, gifted and highly sensitive individuals who are coping with issues such as anxiety, sadness, self-esteem, perfectionism, family/career concerns, and relationships. We currently offer psychotherapy services for adult individuals and couples located in DC, Virginia, and abroad. At Compassionate Therapy Center, we provide a warm, com...
As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life e...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhoo...