ARC provides counseling & coaching for those of us who are familiar with experiences of pain and disconnection. Our clinicians are people, trained to practice and teach trauma informed evidence-based practices that help strengthen the spirit and mind. ARC was founded in 2018 to provide DBT, RODBT, CBT, ERP, Somatic & Trauma therapy (including SE, EMDR, & TFCBT) in Atlanta to serve our growing diverse community. We provide behavioral, cognitive, and sensory therapies that offering real, lasting c...
I work with individuals and couples in Georgia who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with schizophrenia, bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on warmth and acceptance. I look beyond the mental healt...
It can be one of the most difficult steps to make that first phone call for therapy. Typically, we are making that call when life feels the most stressful or when we are feeling at our most vulnerable. I strive to support the courage, strength, and determination involved in seeking support. Described by clients as caring, supportive, and warm, I believe each person possesses innate skills and strengths that can be utilized within therapy. I value strengths-based, person-in-environment, cogni...
We provide psychotherapy that focuses on individual, family, and couple's therapy day to day. These therapy visits usually last 45 - 60 minutes. They typically focus on any and all problems or issues that arise interfering with daily functioning, mood, health, or wellness. We take a wholistic approach in healing and helping overall. Call us today!...
At Atlanta CBT, we partner with children (ages 2+), teens, and adults to provide private, specialized, and personalized cognitive behavioral therapy. We are experienced licensed psychologists and therapists with warm, collaborative, and guiding styles. We see clients in our Inman Park, Atlanta office and through telehealth. We are able to see clients in 35 states via PsyPact. At Atlanta CBT, we specialize in helping people manage anxiety, anxiety disorders, obsessive compulsive disorder (OCD)...
Have you suffered overwhelming experiences that are too big for words? Maybe you believe what you are going through is too great a burden to share with others? Are you ready for your past to loosen it’s grip on your present, and future? With a background in hospital social work, I have been in the trenches and walked along side people dealing with the impossible. I am here, with no judgments, to hold a calm and nurturing space for you. It is possible to live in the present moment, without being ...
As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work ...
It takes great strength and courage to reach out in our times of need. I consider it a privilege to join you on your journey and believe deeply in the healing that is possible within the therapeutic process. Our desire for relationships is beautiful. Within relationship we can experience the fullness of this beauty, but often they are what leave us fractured and fragmented. In counseling, I believe, we can put the pieces of us back together to experience personal wholeness once again. When we...
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I think it can be normal to find therapy awkward, uncomfortable, or anxiety provoking, especially at first, and so it is really important to me to help create a space that can be tailored to support you as much as possible. I collaborate with you to uncover what you value, the person you would like to move towards being, and together we create a path that helps you move in the direction you would like to go. I use an integrative, client-led and trauma-informed approach that blends complement...
My goal as a therapist is to create room for reflection, healing, and building coping skills so you can embrace the vibrant life you want. I want to foster a sense of peace in the midst of struggle and instill hope that things can get better. My hopes for you during the counseling process are that you feel heard and seen, begin to see things in a new way, get moving where you feel stuck, and discover strengths you didn’t know you had. I especially love working with college students as they ...
I work with individuals struggling with life transitions, relationship problems, anxiety and other painful emotions. I have over 10 years of experience treating adolescents and adults and everyone in between. Working with students and aspiring young professionals is a population I'm passionate about working with. I strive to empower clients through developing greater self-awareness, acceptance and motivation to accomplish their goals. Therapy is a powerful tool that anyone can benefit from when ...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
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I enjoy working with College Students and Student Athletes. I worked on a Division I campus for 7 years as a support staff in the Athletic Department and as an Academic Counselor for Student Athletes. I am very familiar with college campus rigors and life style....
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of c...
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...