Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time mana...
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clie...
The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the ...
Cornerstone Counseling Center of Chicago provides exceptional counseling and therapy services to individuals of all ages, couples, and families from a faith-based perspective. We would love to work with you to find a counselor well-suited to talk with you about your life situation....
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation....
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My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
At DK Therapy, we work with adults struggling with anxiety, depression, life transitions, trauma or unpleasant life events, grief/loss and more. We work with a lot of college students regardless of their age and understand that being a college student comes with its own unique stressors. We offer in-person sessions which are great for students who may not have the privacy to meet virtually. We also offer virtual sessions. Please contact us to schedule an appointment with one of our therapists. W...
My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...
We value everyone that comes through our door as a unique individual. We are committed to providing an inclusive and welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
We are a psychodynamic practice located in downtown Chicago, offering both in-person and teletherapy sessions. We believe that psychological, emotional, and relational challenges are part of what makes us human, not signs that there is something “wrong” with us. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing ...
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment....
I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
Thanks for visiting CIC! With a combination of education, specialized training, and genuine compassion the entire CIC team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of CIC is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to br...
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
A longtime Chicagoan, I have also lived in China, France, and Japan. I use my full experience in management consulting, nonprofits, and the arts in my work as a therapist and am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals...