Therapists for college students near Chicago, IL

Mind Body Co-op offers various clinical services, including individual psychotherapy, group psychotherapy, psychological/neuropsychological assessments, EMDR, Medication Management, Nutritional Therapy & DBT. We provide culturally competent services in English, Spanish, Hindi, Arabic, Polish, Greek and Vietnamese. As an insurance based group practice, we can provide medication management, therapy, and nutritional services all under one roof. Our practitioners are credentialed with most major insurances carriers and have a variety of different specialties including Trauma, Eating Disorders, Addiction, Mood Disorders, HRT & Maternal Mental Health. We treat children, teens and adults. In addition, we have 2 locations: 30 N. Michigan (Loop) & 3209 N. Lakewood (Lakeview Neighborhood) & also offer virtual sessions. We can ususally schedule an intake within 3-5 days.

Maribeth is a Licensed Clinical Professional Counselor who works with adolescents and adults to help find flexibility and ease in their lives. She specializes in addressing trauma, eating disorders, mood disorders, and family of origin challenges. Additionally, Maribeth works with couples to enhance emotional connection and strengthen relationship satisfaction. As an immigrant herself, she is passionate about supporting fellow immigrants and members of the Black, Indigenous, and People of Color (BIPOC) community. Maribeth is bilingual and provides counseling in both English and Tagalog. Maribeth is known for her gentle yet directive approach that creates a space for clients to foster curiosity about their fears, build insight and understanding with themselves, and feel empowered to make changes. She believes that when we approach all parts of ourselves with compassion and curiosity, we can live a more authentic, fulfilling, and joyful life. Using a variety of therapeutic modalities, including Internal Family Systems, Shame-Informed Therapy, and ACT, she helps clients process their emotions and develop skills for their personal growth journey. When she’s not sitting in the therapist chair, Maribeth enjoys traveling, collecting pens and stationery supplies, and spending time with her family and their dog.

First of all, I appreciate your time reviewing my profile. Here's what you can expect from our work together: I deliver evidence-based, trauma-informed, and culturally competent treatment for a wide range of mental health diagnoses and substance use disorders. In every session, I aim to empower clients with mental health education, acknowledge strengths, and bring compassion and honesty to vulnerable moments in therapy. It is my hope that we can spend time understanding how past experiences are influencing the present and work towards more authenticity and self-led actions in the future. Skilled in Acceptance and Commitment, Solution-Focused, and Cognitive-Behavioral Therapy techniques, I assist clients to develop deeper self-awareness and mindfulness, process underlying feelings and beliefs, improve psychological flexibility, and strengthen coping skills as clients work towards their specific goals. I received my Master’s in Clinical Mental Health Counseling along with an additional certifications in trauma, sex-informed counseling, substance use counseling, and grief and loss. I use an integrated, person-centered approach to treat a variety of mental health concerns such as anxiety, depression, panic, life/education/career transitions, trauma, struggles with interpersonal relationships and attachment, ADHD, self-esteem, chronic mental health issues, and less healthy coping mechanisms such as substance use, people-pleasing, self-criticism, and other self-punishing behaviors. Please reach out if you have any specific questions/concerns, I would be happy to address them with you. Certifications: LCPC, CADC, ADHD-CCPS, CCTP, CAGCS, CSTIP

Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. Together we take what feels unmanageable, and make it manageable. Through a focus on patience, support, and action; I will empower you to uncover new ways of conquering old problems. I look forward to partnering with you. My Background and Approach My approach and focus in therapy is to create a safe space for you to explore your experiences with anxiety, depression, relational issues, and daily life stressors. I do this through a multi-modality approach using exploratory conversation and weaving in structured approaches (CBT, DBT, ERP). In the first several sessions, I will ask a lot of questions so that I can get to know you and what brings you to therapy. Then you will also ask me questions about who I am and how I work. Finally, together we’ll identify your goals for therapy and what you hope to achieve. To me, therapy is a collaboration, so I will ask for feedback along the way to make sure sessions are going well or if we need to try new strategies. I will be your supporter throughout our work. I am gentle, yet direct with my feedback. Together, we will work to identify the root cause of your worries, fears, phobias, and stressors and then through guided strategies, we will break free from what is holding you back and and build the life that you want to live. My Personal Beliefs and Interests As a long-time vegan, I am passionate about animal welfare and sampling all of the delicious animal-friendly food that my city has to offer. I view people through an intersectional lens and am explicitly antiracist and LGBTQIA+ affirming in my therapeutic practice. I am committed to providing safe spaces for clients, which hinges upon staying mindful of the privileges I continue to receive as a white, cis woman. I believe that current events have a profound impact on sociocultural norms, quality of life, and our general wellbeing. It is crucial to consider, and to name, how past and current events influence society and affect individuals, especially in terms of systems of oppression. My hope is to show clients that although, I may not fully understand your experiences, I can provide a safe space to work on your goals for therapy with support and without harm.

If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while also finding relief from distressing thoughts and emotions. Throughout our development we ask the question, "who am I" over and over. I create an accepting environment for you to freely explore this question. All identities are welcomed and I have experience working clients who are part of the LGBTQIA community, I look forward to connecting with you!

Many of the clients I work best with are navigating periods of change, uncertainty, or emotional overwhelm. Whether you're managing depression, anxiety, or mood swings, exploring your identity, or feeling stuck despite trying therapy or other strategies, you're not alone — and you're not expected to have all the answers. My approach is warm, collaborative, and focused on what works best for you. As a psychiatric nurse practitioner, I primarily support clients through medication management, but I also offer brief supportive therapy and education about mental health. I believe that medication is just one tool — and not always the first or only one — and I work closely with you to make thoughtful, informed decisions together. I often support clients in the LGBTQ+ community, those exploring non-traditional relationships, and individuals who appreciate a nonjudgmental, sex-positive space. If you're someone who values open communication, shared decision-making, and a personalized approach to care, we may be a good fit. Whether you're starting treatment for the first time or returning after a break, I'm here to listen, guide, and help you feel more in control of your mental health journey.

At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as POC and immigrants.

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A lot of the students I work with look like they’re holding it together, but inside they feel overwhelmed. You might be lying in bed with your mind racing, replaying conversations, worrying about grades, or second guessing where you stand with friends, a roommate, or a partner. College transitions can make everything feel louder, with new expectations, new relationships, and sometimes pressure from back home. In therapy, we’ll slow things down, figure out what’s fueling the stress, and build tools you can use right away so you feel more grounded, more confident in your choices, and more like yourself.

Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time management concerns. Clients working with her will strengthen their awareness of ways that their life experiences may affect their ability to cope with challenges effectively. Dr. Carrera provided psychotherapy to undergraduate, graduate, and professional students at Northwestern University’s Counseling and Psychological Services, where she completed her clinical training (Postdoctoral Fellowship). She completed her Doctoral Internship at the University of California, Berkeley. She graduated with her doctorate in Counseling Psychology (Ph.D.) from Iowa State University, a program accredited by the American Psychological Association. She is an active member of the National Latinx Psychological Association and the Society of Counseling Psychology. Born and raised in an Ecuadorian-American home, Dr. Carrera is bilingual and bicultural. Clients can speak English, Spanish, and Spanglish in their work with her. She lived and studied for several years in England and Italy; these life experiences, as well as her identity as a woman of color working in several professional settings, fuel her empathy for clients navigating various cultural messages and social pressures at home, work, and school. She is committed to fusing clinical work with social justice advocacy alongside clients who may feel silenced, marginalized, and disempowered.

I specialize in working with clients to process grief and trauma. Before starting Rainy Day, I worked at an out-patient day center for trauma and mood disorders as the lead art therapist, eventually shifting to be a therapist at a group practice. I work alongside you to support your growth in personal and professional experiences through trauma, grief, and life transitions.

Hi there, are you looking for someone to talk to? I have Friday evening openings. I'm good at helping my clients with loneliness, feeling disconnected, longing for love and pushing people away. Your symptoms will improve over time, but I don't focus on correcting your symptoms. I prefer to look at our shared human conditions, earning your trust over time so we can take an in-depth look at what hurts beneath the surface, and why you feel so stuck. I'm here to listen, and help you reconcile with yourself. My therapy approach is respectful and candid. You are welcome to take the lead, or I can initiate conversations until you feel more comfortable. Together we will learn more about what you need, and why you feel at odds with yourself or the world. We will pay attention to neglected parts of yourself, be it feelings or memories, and find kindness for them. I promise it can get better. I want to help. Let's talk.

I view therapy as a place for healing, growth, and exploration, and I am honored to help facilitate that process as a therapist. Perhaps you are feeling a bit hesitant about seeking therapy, or perhaps you are feeling determined as you take this step towards wellbeing—no matter where you are in your therapy journey, I am here to walk alongside you. I recognize the courage it takes to seek support, and I am proud of you for taking this step. I approach therapy through a relational lens, and forming a strong therapeutic relationship is foundational to my work. I seek to create a safe and non-judgmental space where you feel welcomed, understood, and empowered as you work towards healing. As a client-centered, trauma-informed, and strengths-based therapist I integrate various modalities based on your needs and preferences. I incorporate elements of CBT, mindfulness, mind-body practices, motivational interviewing, and art therapy, and am informed by psychodynamic and intersectional feminist theories. I am LGBTQ+ affirming and culturally responsive, and I strive to be anti-racist and anti-oppressive. I am attentive to the ways in which systems of oppression may impact your health and well-being and welcome you to engage with this throughout the therapeutic process. My ultimate goal is to help you honor yourself and your emotions while cultivating a sense of peace and safety within yourself that endures even in difficult times.

As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.

Change can feel intimidating and overwhelming, but it can also be a chance to grow, learn, and build resilience. As college students, you’re in a unique time of transition—navigating new responsibilities, relationships, routines, and decisions about your future. It’s natural to feel a mix of excitement and uncertainty as you let go of familiar comforts and take on new challenges. Giving yourself the space to process these changes, reflect on your experiences, and prepare for what’s next is an important part of your journey. One of the most empowering steps you can take is to explore and understand your own story. I offer a supportive and nonjudgmental perspective to help you uncover your strengths, tackle challenges, and celebrate your growth. Together, we can work toward helping you feel confident as you take healthy risks, build meaningful connections, and embrace the opportunities ahead in college and beyond. I have experience working with individuals dealing with stress, anxiety, depression, and the impacts of past traumas, as well as navigating major life transitions. I’m especially interested in helping you identify what brings purpose and joy to your life, so you can create a future that feels authentic and fulfilling. Above all, I want to get to know you—your experiences, your goals, and how I can support you along the way. Wherever you’re at right now, you don’t have to face it alone. Let’s work together to help you feel more grounded, self-assured, and ready to take on whatever comes next.

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Hi, I’m Laura Let’s Explore Who You Are and Who You Can Become I’m here to help you navigate the journey of understanding yourself, especially when it comes to your gender identity. With a Master of Arts in Art Therapy and Counseling and a background in Fine Arts and Psychology, I use a creative and thoughtful approach to guide you through this process. At Thrive Ahead Co., I offer a space where you can safely explore your feelings, process your thoughts, and find the clarity and confidence to move forward. Who I Work With You might be feeling anxious or unsure about your identity, and that’s okay. I work with people who, like you, are ready to dive deep into understanding themselves. Maybe you feel like there’s a lot to figure out, and you need a place where you can reflect and explore without judgment. You want to grow, to feel more secure in who you are, and maybe even discover new ways to experience joy and fulfillment. You might not have all the answers right now, but you’re curious. You’re looking for someone who can guide you through this—someone you can trust, who will collaborate with you, and who can bring a little humor into the process when needed. If you’re open to change, even when it feels a little scary, we’ll make progress together. How We’ll Work Together Our sessions will be a mix of traditional therapy and creative exploration, depending on what feels right for you. I believe that growth happens when you have the space to be yourself, explore your thoughts, and express your emotions—whether through conversation, art, or a bit of both. I’ve worked with people in all kinds of settings, helping them unpack what’s going on inside and move toward a clearer, more confident version of themselves. In our work together, I’ll meet you where you are, and we’ll go from there at your pace. Are You Ready? If you’re ready to take a closer look at who you are and where you want to go, I’m here to walk that path with you. This process is about discovering more of yourself, finding your strengths, and moving toward a life where you feel secure and true to who you are. You don’t have to figure this out alone—I’m here to support you on your journey.

Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago. We have no waitlist at this time and currently accepting new clients. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started. For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon. Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net

Thirty years ago, I made one of the most important decisions of my life by leaving another career to become a psychotherapist. Mental health care is my life’s calling, and I love it. I have served hundreds of clients, and many say that I helped them. I’ve also been a professor, researcher, leader, and author at two great universities, training hundreds of students to become therapist themselves. Academic work gives me deep scientific knowledge of mental health care, how to forge deep relationships with clients, how to support clients to understand thoughts and emotions in tough seasons, and to take steps to improve their lives. I offer restorative counseling for HEARTS, MINDS and SOULS of clients. HEART- the center of human emotions, desires, and connections, can be downcast or broken. MIND- the control tower of daily living, can be strangled by mindsets of powerlessness and victimhood. SOUL- source of individuality, purpose, and identity, can be wounded or troubled but restored. I begin with clarity that mental health care can positively influence everyday decisions. I try to contribute something useful to address clients' suffering and despair. With compassion and respect for their backgrounds and worldviews, I encourage clients to take courageous actions to change. Clients have appreciated my work, which makes me want to do more.

Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.