Therapists for college students near University of Chicago

Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Through the use of collaborative, non-judgmental, and anti-oppressive frameworks, we center your resistance, healing, and self-determination. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and move through shame, guilt, depression, loneliness, anxiety, overwhelm, anger, trauma/c-PTSD, suicidal ideation, self-hatred, interpersonal distress, and emotion regulation. Here, healing is not a linear path or a checklist to complete. It is a remembering, a reclamation, radical act, it is relational. As an autistic, queer, trans non-binary therapist, I believe that you are inherently worthy as you are, and still, you deserve to carry heavy burdens more lightly. If you're ready to begin, I’d be honored to walk alongside you.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.

Hello there, I’m Elisabeth and I have spent my career working with adults across the life span; much of my experience lies in working with folks experiencing challenges within the developmental transitions of adulthood, such as parenting, midlife, and aging. As a therapist I value and aim for a collaborative, warm, and active approach to your concerns. Perhaps you are coming to a crossroads in your life – a challenging life transition, a shift in roles, relationships, or your identity. You may be experiencing increased stress, grief or loss, or physical or mental health challenges. Perhaps you are rethinking what is truly important to you in your “one wild and precious life” (Mary Oliver, The Summer Day). It may be time to find an experienced professional to walk with you as you figure out what’s next, make a change, or how to cope better. My belief is that therapy starts simply with a conversation. Over time and with “a good fit” in the therapeutic relationship, these conversations can lead to a deep, trusting partnership with the capacity to promote self-awareness, growth and healing. My approach is client-centered; you are the expert of your own life, and my role as a therapist is to listen empathically, respond authentically, and use my skills and training to walk alongside you as a compassionate facilitator of your own unique experience. Like many therapists, my way of working is eclectic, yet also “evidence-guided”; this means I tailor my approach to each client informed by my areas of clinical expertise and experience, client preferences and needs, and what clinical research recommends. My work as an adjunct professor for graduate students at UIC, also informs my practice. As a social worker, I approach my work through an anti-oppressive, anti-racist, and culturally sensitive lens. This lens requires continual refocusing, awareness of my positionality and privilege, and is constantly evolving. Taking the first steps to finding a therapist can be overwhelming, but if this profile has caught your attention, please get in touch with me to set up a free consultation. I am in-network with all BCBS PPO plans (including ACA plans), United Healthcare/ Optum, and Cigna/Evernorth.

Please visit my profile to learn more about my services.

Cloud Nine Counseling specializes in helping college students and young adults navigate anxiety, relationships, body image concerns, life transitions, and spirituality. Balancing school, work, friendships, and personal growth can be overwhelming, but therapy can provide clarity and support. Using evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)—Cloud Nine Counseling helps clients reduce anxiety, build meaningful relationships, improve self-image, adjust to life changes, and explore faith and spirituality. For those seeking faith-based guidance, Christian counseling is available upon request. Cloud Nine Counseling offers a nonjudgmental, strengths-based approach to help clients gain confidence, heal from past experiences, and create a fulfilling future. Looking for support during college and beyond? Reach out to learn more about how therapy can help.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace. Flexible & accessible: Choose in-person or virtual sessions, with evening and weekend options that fit your schedule. Holistic growth: We integrate evidence-based methods (CBT, ACT, Mindfulness) with a focus on self-understanding, values, and connection. At Evolve Wellness, you’re not alone. You belong. You matter. Let’s heal and grow together.

We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs. I believe that healing in the context of an attuned relationship is important, and work to create a therapy space that is safe and welcomes authenticity. Psychotherapy works best when it’s collaborative and strength-based, incorporating your personal culture and working towards goals that move beyond symptom reduction, resulting in more lasting changes in all areas of life. My approach to therapy is relationally based, incorporating attachment theory, CBT, and systems perspectives. As a licensed clinical psychologist, I have experience working with a range of presenting concerns, with a special focus working with depression, anxiety, grief and loss, and trauma-related disorders. I have experience providing individual, couple, and family therapy to children, adolescents, and adults. I also provide psychological assessment services and can provide support related to receiving academic accommodations. Please feel free to contact me for a brief consultation or to schedule your first appointment.

The process of starting therapy can be awkward and scary but life-changing. It is a relief to speak with someone who doesn’t know you to form judgments. This environment is understood as a safe space that you will be provided with. A place where you can feel heard, express your emotions, and receive psycho-education. We all have the ability to change with the right tools. My goal is to meet you where you’re at and grow from there. At Hope and Prosper, I tend to utilize an integrative approach with cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, and acceptance and commitment therapy for an effective, personalized treatment. Clients often describe me as insightful, humorous, enthusiastic, and caring. These natural characteristics that I exhibit embrace my personality as a clinician. I am a Licensed Professional Counselor (LPC) with experience therapizing children, adolescents, teens, and adults. I obtained my B.A. in Psychology from the University of Illinois Urbana-Champaign. I graduated with my M.A. in Counseling Psychology from the Chicago School of Professional Psychology with a concentration in trauma. Currently, I am pursuing my doctorate in clinical psychology (PsyD) to further my career.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!

We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment.

I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.

We are a group practice with interns, LPCs and LCPCs providing individual therapy to teens, college students and adults. We also provide premarital and couples counseling. Some of our therapists have worked in either private practices, group practices or in a college counseling centers since 1997. We have all ages of therapists available to work with you. We find it a privilege to walk alongside people on their journey towards healing. Some clients say, that counseling is like having coffee with a friend who seeks to understand their pain & questions. We all have struggles, so why not "enjoy" walking through it together. There will be tears, there will be laughter, there will be serious dialogue.

Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal systems so that our world is more just, equitable and inclusive. We look forward to working with you!

As we shift from summer into fall, many of us are reminded that life is full of seasons of change. Sometimes these transitions feel exciting and grounding, but other times they can feel uncertain, overwhelming or even unsafe. It can be hard to feel steady when the world itself feels unpredictable. I provide a safe, nonjudgmental space where you don't have to hold those feelings alone. Together, we can explore your experiences, identify your strengths, and create a path forward that helps you feel more grounded and empowered. My goal is to walk alongside you with compassion as you navigate depression, anxiety, trauma, relationship challenges, life transitions. You deserve a place where your voice is heard. I invite you to begin the inner work that can foster, healing, resilience and self acceptance. Even in uncertain times, you can move toward your best life.

Please visit my profile to learn more about my services.

You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more relational — how safe you feel being fully yourself, how you learned to manage closeness, or how you’ve had to adapt in order to be accepted. My work is depth-oriented and relational. That means we pay attention to what unfolds between us, not just the symptoms you want to reduce. I won’t rush to give you techniques or quick fixes. Instead, we slow down enough to understand what’s been shaping your experience and create space for something different to emerge.

Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors. I have worked extensively helping adults, adolescents, couples, and families. I employ a human-centered cognitive behavioral approach with a solution-focused emphasis. Often the first step is the hardest. The voice you will hear on the other end of the phone will be sincerely interested in helping you.

Resilience Counseling LLC is a diverse group practice that adheres to the following values when working with clients: Anti-Racism, LGBTQIA+ Affirming, Health At Every Size (HAES), Cultural Awareness, Trauma-Informed, Sex Positive, and Harm Reduction. We prioritize creating a truly safe space for BIPOC, LGBTQIA+, and other marginalized communities to understand and improve their mental health within the capacity of an out-patient setting. Together, we work with our clients to navigate challenging times and cultivate hope for the future. The capacity to heal lives within us all- and we all deserve acceptance and feeling valid in the care that helps us find it. Interested new clients can scheduled an Initial Consultation for free through our website. Many of the therapists at Resilience Counseling LLC have prior experience working in college settings and with college students. We hope to hear from you!