Therapists for college students near University of Chicago

With the complexities in the world today, it can be tough to catch a breath, decompress, and process the events in our unique lives. As bandwidths are stretched thin, boundaries infiltrated, and burnout ever present, the pressures of our day-to-day lives can pile on top of each other, making it hard to find balance and reach our goals. These challenges do not need to be faced alone. If you are seeking support for anxiety, depression, trauma, relationships, grief, or addiction, together we will create a safe and collaborative space to face these challenges head-on, guiding you to feel more empowered, centered, and fulfilled. I have experience working with children, adolescents, and adults. The most important aspect of my approach is that it matches a client’s support needs and goals. Using an integrative, trauma-informed and person-centered framework, I aim to follow the client's lead and modify our process based on their unique personality, lived experiences, and interests. I'm so glad you are here. Life is full of ups that deserve to be celebrated and downs that deserve to be acknowledged and processed. Let’s dive into this together and start making your goals a reality. I look forward to hearing from you and getting to know you!

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

AVID Intimacy is a practice that specializes in Relationship and Sex therapy. We work with individuals and people in relationships to navigate relationship issues, anxiety, depression, as well as issued related to sexuality including intimacy issues, exploration of sexual and romantic orientation and recovering from sexual abuse or assault.

I have been in practice as a therapist for over 10 years and have worked in a variety of treatment settings over the course my my career. As a queer therapist, I enjoy working with LGBTQIA+ individuals and the issues we face, and welcome clients of all races, sizes, genders, cultures, abilities and orientations. I specialize in working with clients with depression and anxiety, binge eating and body image distress, Borderline Personality Disorder, and other struggles in regulating emotions and managing relationships.

Students work with me when painful experiences of anxiety, depression and stress interfere with their ability to find enjoyment and success in relationships and academically. Psychotherapy with me usually begins with a discussion of the concerns, problems and distress from which you are suffering and seek relief. The goal of the work is to solve the problems, alleviate the distress and place the concerns in the context of your personal development. Results of this effort often include increased self-awareness, enhanced self-esteem, recognition of unique strengths and potentials, and more positive feelings. Appreciation of one’s unique circumstances and developmental history makes for a more meaningful therapy experience. I have over twenty-five years of experience as a former college counseling center Director and Dean.

College and graduate school can bring exciting opportunities, but they can also leave you feeling overwhelmed, emotionally drained, or unsure of how to handle everything that's coming your way. Whether you're struggling with anxiety, relationship conflict, academic stress, identity questions, or feeling stuck in patterns you can't seem to change, therapy can help you better understand yourself and build the skills to move forward with confidence. I work with college students, graduate students, and young adults navigating anxiety, depression, trauma, emotional regulation, relationship challenges, identity development, and neurodivergence. I have extensive experience supporting first-generation, international, LGBTQIA+, disabled, and neurodivergent students, and I'm committed to creating a culturally responsive space where every part of your identity is welcomed and respected. My approach is relational, collaborative, and trauma-informed. Together, we'll explore the experiences and patterns that have shaped the way you relate to yourself and others while building practical tools to help you manage difficult emotions, strengthen relationships, and feel more grounded in everyday life. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), interpersonal therapy, somatic approaches, mindfulness, and Time-Limited Dynamic Psychotherapy (TLDP) to support meaningful, lasting change. Along the way, you'll gain practical strategies you can use outside of therapy while developing greater self-awareness, resilience, and trust in yourself. My hope is that therapy helps you feel more confident navigating relationships, managing emotions, and creating a life that reflects who you are and where you want to go.

At Sacred Stories Counseling our focus is on supporting BIPOC, queer individuals and those who hold both identities! Your story matters and we want to support you as you navigate the current reality we're living in globally and nationally, while also holding space for your personal difficulties too! We've got your back if you're working through anxiety, perfectionism / strong black woman struggles. If you're neurodivergent - we got you! The trauma you carry, you don't have to carry it alone - we'll be with you in it and use EMDR and IFS to help you move through it. It won't disappear forever but it will no longer be all consuming, hold you back, or keep you stuck! We're in your corner! Schedule a free 15 min call with us to ask any questions and see if we're a good fit!

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

Are you feeling overwhelmed by constant striving, anxiety, or the pressures of perfectionism? Do you feel like you’re stuck in the backseat of your own life? I’m here to help you break free from these patterns and reclaim the driver’s seat of your life. In therapy, I provide a supportive and nonjudgmental space, blending empathy with constructive challenges to help you address what's keeping you stuck and empower you to move toward your goals. My goal is to empower you to achieve your personal goals and develop greater self-compassion, which I believe serves as a foundation for growth and resilience. I use an integrative therapeutic approach tailored to your unique needs, helping you gain a deeper understanding of your experiences. By examining how past experiences and relationships shape your current challenges and perspectives, we’ll work towards meaningful, value-driven change. I am passionate about supporting young adults navigating challenges such as anxiety, perfectionism, depression, relational issues, life transitions, eating disorders, and body image concerns. I believe in your capacity for change and would be honored to join you on your journey toward healing and personal growth.

My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. With an appreciation for the many facets of identity that shape each person’s worldview, I offer a holistic and culturally-informed approach to therapy. Genuine curiosity and cultural humility are guiding forces as I prioritize understanding people within their unique contexts. Prior to private practice, my professional life included experience in university counseling centers and community mental health. As a former professional musician, I continue to maintain a passion for creative endeavors, which I integrate in my therapy work, especially with professional and emerging artists.

**I currently offer Telehealth sessions Monday-Friday and in-person sessions on Thursdays** Hi! I work with **female-identified clients** who are seeking therapy for anxiety, school stress and burnout, self-esteem, life transitions, relationship difficulties, and more. I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey. I see therapy as another support or tool in our tool box. The friends, family, peers, co-workers that we have in our life can provide great support but sometimes it is helpful to have one more person that we can lean on during our difficult times.

LifePath Therapy Associates is excited to have an art therapist, Jessica Walters, that graduated from SAIC! We also have many other clinicians with a wide range of experience and training to meet your needs. We are a psychotherapy practice in the heart of the Chicago's loop at Washington and Wabash. We believe in embracing each individual’s unique strengths and celebrating the resilience of the human spirit. Our therapists are warm and compassionate and believe in collaborating with each person who walks through the door to help them build the life that they wish to live.

Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. You are not lazy or weird or any of the other negative things your brain is telling you. My clients often struggle with challenges related to anxiety, depression, social anxiety, autism, and perfectionism. I will help you learn to manage your anxious or depressive thoughts differently so that you can function and succeed. You've struggled long enough. Let's work together to get you unstuck.

At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possibility. Contact us today to book an appointment

Please visit my profile to learn more about my services.

Kevin holds a Master of Science in Counseling with an emphasis in Marriage and Family Therapy from California State University – Fullerton as well as a Master of Music in Music Therapy from Illinois State University. His training includes extensive clinical experience in inpatient psychiatric care, medical and oncology settings, college counseling, and community-based mental health. Kevin is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Board-Certified Music Therapist (MT-BC), and his education integrates relational, trauma-informed, cognitive-behavioral, and multicultural frameworks to support individuals, couples, and families across diverse backgrounds and life experiences. Culture shapes what we believe, how we act, and how we relate to ourselves, others, and the world. Sometimes these influences clash with our authenticity, leaving us feeling disconnected, uncertain, or overwhelmed. But feeling stuck doesn’t mean staying stuck; you have the capacity to grow, change, and rediscover who you are. Together, we can explore the cultural messages you’ve absorbed and ask: Is this truly me, someone else’s expectation, or a mixture of both? In our work together, you can reclaim your story, challenge limiting expectations, and step into a more authentic and empowered self. As inner shifts take root, they ripple into your relationships, goals, and daily life. Our work together isn’t only about the past, it’s about creating a present and future that truly feels like yours. Whether you are seeking personal insight, wanting to change behaviors, wishing to heal from past traumas, pursuing a sense of connection, and/or looking to reclaim your authentic self, the most important and often most challenging step is starting the process. I would be honored to support you on your journey.

SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors and transitions. While we work with clients across the lifespan, we have a particular interest in early adulthood, due to the number of transitions and demands that occur during this phase of life. We have a diverse range of clinicians with many years of insight oriented and skills-based training, so we can accommodate both long and short term psychotherapy, dependent upon the client's needs. We have clinicians with expertise in Latinx issues and LGBTQ+ issues, and we have the ability to conduct sessions in Spanish and Russian. We strive to be a warm, welcoming practice where we work with individuals to improve their emotional, behavioral and mental health.

We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated.

We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs. I believe that healing in the context of an attuned relationship is important, and work to create a therapy space that is safe and welcomes authenticity. Psychotherapy works best when it’s collaborative and strength-based, incorporating your personal culture and working towards goals that move beyond symptom reduction, resulting in more lasting changes in all areas of life. My approach to therapy is relationally based, incorporating attachment theory, CBT, and systems perspectives. As a licensed clinical psychologist, I have experience working with a range of presenting concerns, with a special focus working with depression, anxiety, grief and loss, and trauma-related disorders. I have experience providing individual, couple, and family therapy to children, adolescents, and adults. I also provide psychological assessment services and can provide support related to receiving academic accommodations. Please feel free to contact me for a brief consultation or to schedule your first appointment.

As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship. We believe that laughter and tears are equally powerful but that therapeutic change is measured in neither. We believe the act and effort of genuinely and non-judgmentally understanding each client allows for lasting therapeutic change to take place. While each clinician at Dr. Blehart & Associates has a unique method and skillset, we believe it is the underlying interpersonal style and ability to connect and understand that rests at the heart of our work. Dr. Blehart & Associates offers the highest level of expertise, care, and access for adults and adolescents in Chicago. Services are available in English, Spanish, German, and Somali.