Therapists for college students near 02138
Serving residents of CT and MA, with virtual appointments. Feeling stuck or overwhelmed? Is this new stage of life scary and you're not sure how you're going to get through it? Is your worrying getting in the way of enjoying your life? Are you not finding your way now that you've started college/a new job/a new role in your family/moved back home/etc.?...I can help you move forward and make these things feel more manageable. I’m Stephanie Ervin, a Licensed Marriage and Family Therapist and founder of Shifting Tides Therapeutic Services PLLC. I believe life is ever-changing, like the ocean’s tides, bringing unique challenges at every stage. I’m here to help you navigate these shifts, overcome challenges, and create the fulfilling life you want. I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. While we might be talking about pretty heavy topics at times, I also believe therapy should not be so "stuffy" or intimidating. It should be a space you enjoy coming to! Using evidence-based techniques, I tailor therapy to your needs. My dog, Pearl, in training for animal-assisted therapy, can join future in-person sessions and sometimes says hi on screen! Together, we’ll explore your goals, reduce stress, and find clarity. I offer a free 15 minute consultation to see if we are a good fit for each other. If any of this resonates with you, reach out with a text, call or email. You deserve to feel better and enjoy the stage of life you are in!
My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.
I offer psychotherapy for college students and young professionals. In my practice I take time to understand what brings you to therapy and take a deep, collaborative approach to treatment. Whether you're looking for therapy to deal with a one-time event or to manage a lifetime stressor, we can facilitate change together to help direct your time and energy towards living the life you want. My training spans many areas of mental health and I have experience with many problems that bring people to therapy. My particular areas of expertise are those most often encountered by 18-35 year olds, including anxiety and stress, depression, sexuality, and confusion about relationships and careers. My motto is "caring curiosity." Together we can develop a trusting relationship to help you understand and change what ails you. Please contact me to discuss how we might begin and visit my website to learn more about my practice.
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
Individuals we work with often come for Anxiety, Depression, ADHD, behavioral and emotional issues, conduct disorders, Adjustment and eating disorders, Bipolar, phobias and Dementia. Modalities includes Individual, family, group and couple sessions. Treatment goals are directed by the client’s motivation and shared understanding of what “healing” looks like to them. Visit options includes in person and virtual means. And clinic opens in the evenings and weekends as well, to better meet the needs of the communities served.
Welcome to Tri-State Psychotherapy Group, a compassionate and inclusive space for healing and growth. Our team of licensed therapists specializes in working with individuals aged 5 and older, offering a range of therapeutic services both in-person and through virtual sessions. We are committed to providing exceptional care and support to individuals from all walks of life. At Tri-State Psychotherapy Group, we take pride in creating an environment where diversity is celebrated and every individual is valued. LGBTQ+ individuals, those in non-monogamous relationships, blended families, and those from traditional family backgrounds are all warmly welcomed. Our commitment is to provide affirming and empathetic therapy that respects and supports the unique experiences of each person and family. Our areas of expertise include: Depression Anxiety ADHD Evaluation, Diagnosis and Treatment Postpartum Depression/Anxiety Eating Disorders College Students Parenting Issues Mood Disorders Trauma PTSD/C-PTSD Career Stress/Burnout Borderline Personality Disorder Military/Veteran Mental Health
Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth. With my diverse work history, I have created a unique perspective on how to treat and help my clients in ways you won’t find with other therapists. I use a combination of traditional talk therapy, strengths-based approach, cognitive behavioral therapy, mindfulness, and lots of humor to help people gain the confidence and tools they need to feel better. No matter the reason for therapy, a person needs a place they feel safe to flourish again. As your therapist you will find that I provide a safe, nurturing, and confidential environment conducive to getting you better. I look forward to helping you find real solutions for real problems and to have a few laughs along on the way.
Codi is a psychotherapist with experience working working adolescents and adults seeking support managing life changes. Codi practices from a relational, client centered approach. In addition to a B.A. in Feminist and Gender Studies from Colorado College, Codi holds a Masters of Social Work from Smith College School for Social Work. They come to APP with previous experience in access to higher education, direct service with incarcerated and formerly incarcerated people, and community mental health. Codi sees therapy as an opportunity for people to sit in the nuance of being human. They are eager to explore the space between therapist and client, centering my work in a psychodynamic approach. Their work is informed by a critical lens that helps clients examine systems and institutions of power and the roles those structure play in our suffering and healing. They are interested in creating a practice that can center the acknowledgment and influence of race, and other identities, in relationship. They hope to hold space for clients to explore, create and recreate themselves.
You are smart and capable but are struggling right now. Emotions are coming up that are uncomfortable and are making the life you want to live just harder. Whether it's old stuff like self-esteem or new stuff like grief or cultural adjustment, I work with you to help you get back on a healthier and happier path. I work with you in a very active yet nurturing manner. My style is direct, compassionate, yet a bit playful at times. :) You are unique and every therapist is not a perfect match for everyone. Due to that, I give a free 50-minute consultation prior to us committing to work together. Two things to know about my practice is that I am online only and that I am not on insurance panels (if you have out-of-network benefits, that might help with the cost). If you think we might be a good match, check out my website and then reach out for a consultation. :)
Welcome! Most of my clients are learning to be kinder to themselves, more present , and more intentional as they navigate mental health issues. They are generally curious and sensitive people who want support and validation to heal.
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I'm a Massachusetts masters level licensed alcohol and drug counselor (LADC), specializing in telehealth individual counseling in an outpatient private practice. I support with counseling of substance use at any stage and mental health support. And can complete Substance use evaluations and RMV letters. I have been working in the field of addiction for over a decade, have a masters degree, and in active recovery myself! I can support with harm reduction model to complete abstinence. I like to meet people where they are at and will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals. I believe that addiction is a chronic treatable medical and mental condition. My approach acknowledges the biological, psychological, environmental, and spiritual dimensions of the disease and recovery process. I believe in progress, not perfection. +Accepting new clients, please email me to set up an intake session today!
Dialectical and Cognitive Behavior Therapy, LLC is a solo private practice and the primary treatment provided is DBT. I provides in-person sessions on Mondays in Marlborough and virtual sessions Tuesday -Thursday. A popular and cost effective offering is the DBT Skills Training Class/Group for young adults, 18-29 y/o. It is Wednesdays 6-8p and each series runs for 8-10 sessions depending on topic. The next on starts mid-September so reach out soon to sign up. For details: https://www.dcbtma.com/dbt-skills-training. This teaches skills to help with managing distress, high emotion or emotion dysregulation, anxiety, mood difficulties, and more. In addition to DBT there are other treatment approaches I utilize. I do provide general counseling to help with coping with stress and helping one be their best self. I focus on only providing treatments with extensive positive research outcomes such as CBT which
Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.
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College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!
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Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. My goal is to create a supportive space where clients can explore their thoughts and feelings, gain insights, and work towards meaningful change. I have a special interest in women's mental health and have over 5 years of experience working with perinatal clients. I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approach. I enjoy incorporating meditation, progressive muscle relaxation, and breathing exercises into session for those who find these techniques helpful. If you are seeking a therapist who is warm, authentic, and supportive, I would be honored to accompany you on your journey! I invite you to reach out to schedule a free consultation. Please note that email is the best way to reach me. Thank you so much!
Please visit my profile to learn more about my services.