Therapists for college students near 02138

Feeling stressed, anxious, or overwhelmed by the changes happening in your life right now? We get it, college can be a lot. But you're not alone in this! We specialize in helping students just like you navigate anxiety and life transitions with a practical, down-to-earth approach. Our goal is simple: to create a safe, laid-back space where you can talk openly without judgment. We’ll work together on the things that are stressing you out right now, giving you real, actionable tools that make a difference immediately. And as we dig deeper, we'll also focus on skills that will help you grow and thrive in the long run. If you're ready to feel more in control, less anxious, and better equipped to handle whatever life throws at you, we would love to work with you! Let's take this one step at a time and make things feel more manageable—starting today.

I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on the whole person physically, emotionally, and spiritually. I am proficient in multiple evidenced based modalities including CBT, DBT, Solution focused, motivational interviewing, trauma informed CBT, mindfulness practice, and Acceptance and Commitment therapy.

When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat. So often we know something is off because of what we feel in our bodies. Your heart starts pounding, that turning in your stomach, breathing feels tight, maybe you feel disconnected. The key to finding relief is not just about thinking differently. I am a Registered Dance/Movement Therapist and offer body-based techniques for approaching these issues. When we can tune into our bodies as well as our thoughts, we can begin to take control of our lives. I believe that you ultimately know what’s best for your own life. Sometimes it can feel scary to start therapy. What I usually tell my clients is “you’re in the driver’s seat.” I’m the copilot and have a map, and can point things out that maybe you didn’t see from your vantage point. Let’s figure this out together. Call or email for a free consultation.

Do you find yourself overcome with anxiety, stress, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally. My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen. My clients learn new ways of approaching their thoughts, and techniques to calm their minds for immediate and long-term relief. Practicing these tools in-between our sessions ensures that you are developing new healthy habits to support lasting change. I use strategies based on scientific research so you can get the results you are looking for. If you are tired of feeling stuck and are ready to take that first step toward feeling better, call or email me today. Change starts from within, and I am here to guide you in that process.

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

Hi, I'm Leann, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion and guidance. I support those feeling the weight of today’s social and political landscape, creating a safe space where sadness, anger, and disillusionment are validated. With experience with diverse settings and populations, including outpatient therapy and community mental health, I help adults facing anxiety, depression, substance use, ADHD, and more. Together, we’ll work to build resilience and find strength amid challenging times.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.

I provide an inclusive, trauma-informed setting for clients with anxiety, depression, ADHD, burnout, stress, mood swings, and other challenges. I will help you feel seen, understood, and respected throughout your care.

Hi! I am excited to meet you and help you along your journey of sustained mental health! I offer a non-judgmental and collaborative approach to care. I offer medication management and brief therapy.

Wachusett Therapy Group is a small group practice consisting of both licensed and pre-licensed providers. Currently we have openings for daytime telehealth appointments. Providers have experience working with clients experiencing anxiety and trauma.

Please visit my profile to learn more about my services.

Though it may be difficult to see the opportunity for healing and change in the midst of a struggle, seeking help is a first step toward new possibilities. I am dedicated to building a deep relationship with you and provide a private and safe space for you to explore your concerns. Through the process of self discovery many find greater equanimity, purpose, and compassion, and an expanded capacity for love. My specialties include identity concerns, existential challenges and crises, cultural adjustment, life transitions, depression, anxiety, loss and grief and trauma. I enjoy working with college and graduate students, international students, and young adults. I also enjoy working with creatives, scientists, healthcare professionals, activists and meditators and bring my own direct experience with meditation and creativity to my work. My therapeutic lens is psychodynamic and is deeply informed by Buddhist psychology. I integrate mindfulness practices, meditation, breath work, and Compassion Focused Therapy in my approach. My practice is collaborative, holistic, and flexible, holding space for all aspects of wellbeing, the emotional, physical, spiritual, relational, and creative. I have been the field since in 1994 following a career in the arts. I have worked in college counseling centers, community mental health and hospital settings and have been in private practice since 2004.

Do you feel stuck in the same routines, weighed down by stress, tough memories, or sudden feelings of anxiety or sadness? Are you trying to manage this on your own? Trying to handle this on your own can be exhausting, especially when it feels like nothing changes. Therapy offers a place where you’re understood, and your needs come first. We’ll work together to figure out what matters most to you, make sense of your experiences, and find practical ways to cope. You can start moving forward with more clarity, confidence, and ease, all at a pace that feels comfortable for you.

Welcome! You’re on the right track if you’re reading this right now. Seeking help is hard, especially while dealing with the transition to college life. I have found that my interest is in college age individuals after years of working with young kids to young adults. College life is tough and it might be the first time you’re truly on your own. I was once in your shoes but also have a lot of clients that have been too. Whether you’re dealing with anxiety, depression, PTSD, or just stress of everything college brings (academics, lack of sleep, social relationships, etc). I’m here for you. My main job is to listen to you but also to challenge you and your thoughts. I really value working as a team with my clients, we work together to reach your goals, both small and big. If you feel you want to learn more about me or have any questions at all please don’t hesitate to reach out. Every individual is unique and it’s important to find what works for you.

Right now you may be feeling overwhelmed, anxious, stressed out, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, feeling unmotivated, or unsure of your next step forward. My clients are often seeking a therapist for anxiety, stress, life changes, ADHD, (seasonal) depression, college, and relationship problems. The thing is, it really is possible to overcome what you’re going through with help from an experienced therapist. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed out of therapy. Lets make that happen together. Call or email me to schedule a free 20-minute consultation call, and we can see if it’s a good fit. I look forward to talking to you soon!

At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!

I am well versed in the transition from high school to college. I am familiar with college expectations, the challenges of making new friends, and learning how to be independent. College can be such an exciting time but also really hard! It is so important to learn strategies to manage stress and having a safe place to talk about whatever you need.

Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth.

Accepting New Clients! Telehealth or in person. Morning/early afternoon/evening availability. If you have come across my page, you have made the first great step towards learning more about you! I am a dedicated mental health clinician with a Master’s in Social Work. I specialize in working with individuals from diverse backgrounds and am excited to support you on your journey! My specialty lies in working with anxiety, depression, ADHD, and trauma-focused work. I draw from my diverse experiences in community mental health, school settings, and special education to provide comprehensive and personalized care. I believe in creating a safe and supportive space where you can explore and understand yourself better.

Finding the right therapist matters, and starting therapy can feel vulnerable. I aim to create a warm, supportive space where you feel understood, respected, and empowered. My goal is for therapy to be both practical and reflective—a place for insight, growth, and genuine change. I’m a licensed clinical psychologist working with individuals navigating anxiety, depression, trauma, emotion dysregulation, increased stress, and life transitions. I work with individuals at different stages of life, including adults, adolescents, and children, and I also support parents as they navigate their own challenges and transitions. My approach to therapy is collaborative, flexible, and grounded in evidence-based practices, including CBT and DBT. I believe therapy should move at a pace that honors where you are and what you’re ready for. Together, we’ll explore how your thoughts, emotions, and behaviors connect, and work toward changes that feel both meaningful and sustainable. My background: I earned my doctorate degree (PsyD) in Combined School and Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University. My professional experiences include work in community mental health, college counseling, and private practice settings, where I’ve provided evidence-based treatment to individuals across the lifespan. I also have experience supervising PhD/PsyD students and post-doctoral fellows.