Therapists for college students near 02139

As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trauma and life transitions. Please feel free to reach out and I will do my best to meet your scheduling needs.

Dr. Sean Paul, Psy.D., is a clinical psychologist who specializes in trauma, anxiety, and helping individuals navigate stressful or demanding periods of life. He brings a grounded, real-world understanding of resilience, emotional coping, and the challenges people face during and after difficult or overwhelming experiences. Over time, Dr. Paul’s private practice has expanded to serve individuals who feel stuck, overwhelmed, or uncertain about their direction in life, not just those in formal high-stress professions. He works with adults navigating anxiety, the impact of past experiences, and major life transitions. He specializes in trauma-related concerns, combining clinical expertise with a practical understanding of how people adapt, cope, and rebuild after difficult events. Dr. Paul’s approach is collaborative and respectful, recognizing that clients are the experts in their own lives. He helps people clarify what matters most to them and take an active role in shaping their therapeutic goals, while providing professional guidance, structure, and steady support. His services include trauma-focused therapy for individuals impacted by difficult or distressing experiences, support for people in high-stress or high-responsibility roles including but not limited to veterans and first responders, treatment for individuals who feel stuck, overwhelmed, or dissatisfied with their current life direction, and collaborative, client-guided treatment planning that aligns therapy with each person’s values and goals.

There is no problem too big or too small that can’t be improved with another perspective. There is no goal that can’t be reached with hard work, support and humor. In my 10 years as a Social Worker, I have worked with my clients during difficult times, various transitions and everyday life stressors. I also have experience working with individuals and families impacted by intellectual disabilities. I love hearing stories: about your day, your family, the good, the bad and everything in between. Through hearing the patterns and outlining your goals, we pick a framework together that will help you achieve whatever you put your mind to. I use evidence based practices as a guide and together we figure out the best fit for you. We’ll start with whatever story brought you in to seek help, in as little or as much detail as you feel comfortable sharing. Then we will discuss what your goals of therapy are and what clinical tools sound like they have the best chance of getting you there. We create a vision together, draw a road map, and get to work.

Do you worry about the future? Would you describe yourself as having difficulty with perfectionism, relationships with family & friends, social anxiety or identity? We are a small practice with two therapists--Spencer & Carlie who love providing therapy to young adults as they navigate this exciting and nerve wracking time moving from childhood and dependence to adulthood and independence. We often work with young adults who may have had therapy in high school but did not previously find therapy helpful (often due to a lack of agency in picking their therapist, misunderstanding or invalidation of their experiences, disruptions in confidentiality or lack of concrete coping skills/goals worked on). We provide a reparative experience where clients feel genuinely supported and able to advocate and ask for what they need. We use a variety of different therapy modalities including Cognitive Behavioral Therapy, Dialectal-Behavior Therapy, Motivational Interviewing, Attachment Based Therapy, EMDR, Goal-oriented Therapy and Mindfulness. Our clients often move towards a feeling of confidence, improved relationships and belief in their abilities to handle any challenges that may come their way.

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I’m a licensed mental health counselor with four years of experience supporting students through challenges like anxiety, depression, grief, trauma, and addiction. I work best with students who are looking for a safe, supportive space to be heard and understood while developing practical tools to manage stress and navigate life’s transitions. My approach is compassionate, personalized, and grounded in real-world strategies—helping you build resilience, gain clarity, and feel more in control of your mental health.

I offer therapy for adults, adolescents and children and specialize in concerns commonly experienced in college aged clients like: Depression and Anxiety, Eating Disorders, Obsessive Compulsive Disorders and Social Anxiety Disorder. The transition into college and the transition into life after college are among the more exciting and stressful times in anyone's life. Therapy offers a safe place to process and explore complex and often overwhelming feelings that are a normal part of navigating change in areas of life like relationships, careers and financial stress, self care, boundaries and coping with the increasing uncertainty that comes with young adulthood. I work collaboratively and actively from a strengths based, developmental perspective that meets you where you are without judgement and with hope. I am available to meet in person in my office or over secure, confidential video sessions and hold multiple state licenses which allows me to work with students not located in MA.

I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Productive treatment thrives in a healthy, calming and therapeutic environment. Optimal therapy continues to thrive when a sincere assessment of the unique needs of clients and families complement method of treatment. I look forward to hearing from you and working together to regain a sense of hope, worth and stability

We offer Telehealth - SNBCare is a multidisciplinary group of dedicated professionals, providing best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. In providing behavioral health and mental health care services, we strive to integrate research evidence, clinical expertise and client values into our clinical practice. Our experienced and trusted staff members include licensed Psychiatrists, Psych NP and therapists. Together, this team of professionals uses the latest clinically proven methods and customized treatment plans for you and your loved ones. We recognize the individuality of all our patients and tailor services to meet their unique needs. With evidence-based treatment techniques that include individual or family therapy, insight-focused counseling, as well as psychiatric medicine and transcranial magnetic stimulation, we take a holistic approach to your treatment.

AS OF APRIL 2021, I am only providing telehealth sessions and have Extremely Limited availability. I have been treating children, adolescents and adults since 2005. I have been in private practice since 2014. I have treated many college students of a variety of ages, for a variety of reasons. My approach is a mixture of coaching, collaborating and utilizing clinical skills that include but are not limited to CBT, trauma therapy, psychodynamic therapy, solution focused, client centered, strength based, positive psychology. I am also trained in exposure therapy to treat PTSD, phobias and social anxiety disorder, when appropriate. My approach is to work with the client, where they are at emotionally-psychologically, and help them move toward the goals they identify as meaningful.

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I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

It has always been my take on life that we must find joy and satisfaction in what we do and who we are. I have been working as a mental health professional since 2006 and I find joy in the work that I do each and every day. I prioritize creating a healthy balance between the work that I love, my self-care, and time with my family. I value the opportunity I have to help people find their way and find balance in their lives, whether this is through closure with the past or building new skills to cope with current life challenges. I knew when I was a teenager that this is the work that I wanted to do. I have always felt drawn towards helping people. I received my undergraduate degree from Flagler College in Florida and earned my Graduate degree from Assumption College here in MA. Right out of school, I worked for South Bay Mental Health doing in-home therapy. Once I became licensed I moved into an office setting and I worked at Arbour Counseling for about 8 years. After which I started graduating into private practice. A few colleagues and I came together to create Grove Counseling Services in Worcester, MA. Until COVID-19 presented, we were thriving. I now work out of Millbury, MA and continue to do what I love.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello! My name is Allisha, and I am a compassionate therapist dedicated to helping women and non-binary individuals navigate life’s challenges. I specialize in supporting clients dealing with anxiety, trauma, family concerns, better understanding themselves, relationships and building effective tools. My approach is collaborative and tailored to your unique needs, while gently challenging maladaptive thoughts to foster growth and healing. I create a safe, nonjudgmental space where clients feel heard, respected, and empowered to explore their emotions, including uncovering inner childhood experiences that shape their reactions and actions today. Using evidence-based methods such as Cognitive Behavioral Therapy (CBT) and EMDR , I aim to provide practical tools and insights to help you overcome obstacles and achieve emotional well-being. Together, we can work toward your goals and create positive, lasting changes. I look forward to connecting with you!

I believe therapy can make a profound, positive impact, helping you heal and becoming the best version of yourself. My approach is collaborative—getting to know you, understanding your concerns, and working together to create treatment goals that improve your mental health. I support clients facing challenges such as depression, anxiety, trauma, prenatal and postpartum depression, and substance use. I also work with clients around racial and immigrant identity, and life transitions in young adulthood. In our sessions, I provide a safe, inclusive space where you can feel comfortable sharing your thoughts and feelings. I’m a social person who enjoys hiking, traveling, and exploring creativity through stand-up comedy and improv. My warmth and humor help create a relaxed environment where you can feel at ease while we work through your challenges. If you often hold your feelings in, struggle to find someone to talk to, or cope with trauma through unhealthy habits like substance use, now may be the time to seek help. Therapy is a sign of strength, not weakness—taking the first step toward healing is brave and empowering, and I’m here to support you in becoming a happier, healthier version of yourself.

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I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on my own bi-cultural experience - I was born and raised in Prague, Czech Republic. I practice emotion-focused therapy, which emphasizes the positive, adaptive roles of emotions. Sometimes, however, due to stress, trauma or adverse life events, emotions can become a source of distress. Through empathic, collaborative exploration I help my clients identify their authentic emotional needs and develop strategies for managing and regulating distressing emotions. If you are located in Western Mass (Pioneer Valley) I also offer walking therapy and animal assisted therapy. Therapy is my 2nd career. My PhD is in Computer Science (Artificial Intelligence) and my therapeutic work is informed by 25+ years of research in AI and cognitive & affective science. I am thus very familiar with academic environments and draw on this knowledge when working with students, both undergraduate and graduate.

Welcome At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care. We believe in excellence in counseling practice, in wellness programming and in behavioral health care business practices.