Therapists for college students near 02155

College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!

My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.

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I am a licensed mental health counselor. My goal is to support clients with their mental health as well as stress management, relationship issues, and finding the appropriate services. Therapy does not have to solely be for people in crisis. Being proactive with your mental health and attending therapy can have long-lasting benefits. My first goal when starting with a client is building rapport. In order for therapy to be effective, there needs to be a mutual trust between the client and therapist. I primarily use a cognitive behavioral and person centered approach to therapy. Although every session typically includes “talk therapy,” I also try to use a variety of interventions. I also have a therapy dog in my office who loves to cuddle on the couch with patients.

I offer therapy for adults, adolescents and children and specialize in concerns commonly experienced in college aged clients like: Depression and Anxiety, Eating Disorders, Obsessive Compulsive Disorders and Social Anxiety Disorder. The transition into college and the transition into life after college are among the more exciting and stressful times in anyone's life. Therapy offers a safe place to process and explore complex and often overwhelming feelings that are a normal part of navigating change in areas of life like relationships, careers and financial stress, self care, boundaries and coping with the increasing uncertainty that comes with young adulthood. I work collaboratively and actively from a strengths based, developmental perspective that meets you where you are without judgement and with hope. I am available to meet in person in my office or over secure, confidential video sessions and hold multiple state licenses which allows me to work with students not located in MA.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

As a licensed clinical social worker with more than 15 years experience in the field of social work, I'm committed to helping you grow. While utilizing positive psychology, cognitive behavioral therapy and mindfulness as a foundation, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more meaningful and fulfilling.

Hello! My name is Angela, and I am glad you are here! College can be a stressful time for a lot of people, so if you are feeling overwhelmed or just in need of some support, you are not alone. I typically work with clients who are experiencing some level of anxiety, stress/overwhelm, difficulty adjusting, and/or ADHD (whether diagnosed or questioning). You can expect a casual, welcoming environment in our sessions, where you can show up authentically, no matter what life has thrown your way that week! Sessions take place via telehealth, and I am licensed in both NJ and MA. I take some insurances through Headway, and can provide superbills for those with out of network benefits.

Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to manage it. If you are experiencing challenges with your significant other(s), friends, family members I can help you to improve the connection, understanding, and intimacy. Do you just need someone to check in with, someone to vent to in a judgment-free environment, a place to chat about and figure out all of the challenging transitions in your life? I am here for you, holding space for you, rooting for you, encouraging you, holding you accountable if needed, and empowering you. Do you or your partner have concerns about sexual issues including but not limited to; sexual desire/arousal, interests, orientation, impulsivity, compulsivity, erectile functioning, trouble reaching orgasm, painful intercourse, intimacy issues related to disability or chronic condition, or concerns regarding past unwanted sexual experiences? I can help. I am passionate about empowering my clients and couples. There is no greater feeling than seeing the progress they have made! I am incredibly grateful, privileged, and honored that you have considered me as your therapist. Contact me any time via email to receive the quickest response stellab@therapybystella.com.

Hello, and welcome. You've taken the hardest step already in looking for help! I am a Texas and Massachusetts based Licensed Professional Counselor. I am a Marriage and Family therapist and Individual therapist. I work best with individuals AND couples, whether you're in a committed relationship, whether it is a spouse, or partner, or friend, or another human being! If you need help communicating, or interacting, in a healthier, more assertive way with another person, I would love to work with you. Family of origin, and childhood wounds is an area we can explore, together. You don't have to do this alone anymore. Everything relates back to relationship, whether it's to ourselves, or another person! I also specialize in helping people with anxiety, depression, and related issues. If you are wanting to just talk, and process things, or learn effective tools, skills, to change how you're functioning, you've come to the right place.

Please visit my profile to learn more about my services.

Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.

Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, difficulty adjusting, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and EMDR. My office (in-person and virtual) is a safe place to share what weighs on you, heal trauma and learn about healthy ways of coping and interacting with people in your life. Together we can make a plan for a fulfilling and positive future. The first step is reaching out. From there we can work together to help you feel better.

At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer

Chrysalis Therapy & Wellness is a psychotherapy private practice that provides integrative, holistic clinical treatment for promoting mental health and well-being. Established in 2015 by Zaza Sakhat, LICSW & SEP, the mission of the practice is to foster the healing process of children, adolescents, college age, and families as transformative through experiencing safe and therapeutic relationships by overcoming adversity, trauma, and maladaptive behaviors. The practice provides effective psychotherapeutic treatment models needed for clients to achieve their goals through accessing individual, group, and/or family therapy. Licensed in both Massachusetts and New York.

I offer flexible scheduling for those who need it - we can meet weekly, bi-weekly, or 'grab & go' style where you pick up an appointment as needed. I practice 'relational, client-centered' therapy where you are the leader in the work we do together. I value the client-therapist relationship & show up as a whole person therapist - if I cannot provide competent care & support for your therapeutic needs, I will work with you to find you the therapist you deserve. I primarily see individuals experiencing life overwhelm, chronic illness, perinatal or postpartum concerns, identity exploration, & those in (or interested in) the medical, human services, or first responder fields.

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Has depression stopped you in your tracks? Has a sense of emptiness settled over you? Perhaps you feel like nothing in life is worth the effort anymore. Are you feeling “stuck” during a transitional time of your life—perhaps adjusting to a new career, new baby, relationship, or living situation? Have you recently given birth and feel overwhelmed by everything? Do you feel ashamed or embarrassed that you’re unable to manage the stress on your own? Fortunately, psychotherapy has the answers that you are looking for. With one-to-one sessions with a therapist like myself trained in treating depression, anxiety, maternal mental health concerns, and PTSD, you can learn skills to lessen depression, reduce anxiety, support postpartum mental health, heal from trauma, and find a positive way forward. I am here to offer you help through life's most difficult transitions. Talking to someone who understands is the first step in lifting you out of shame and into empowerment, so you can feel like yourself again. If you would like to find out more about the therapy services I offer, please visit my website or contact me to make an appointment.

Please visit my profile to learn more about my services.