Therapists for college students near 02155
With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Training groups, a grief support group, and an ADHD support group. These groups are online, and do not meet medical necessity guidelines to be reimbursed by insurance.
In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectical behavioral therapy (DBT); the supports I offer are based on your needs and goals.
Therapy helps people explore and experience both rough and celebrating moments, and I am with clients through this journey. My practice centers around creating a safe, non-judgmental space where anyone can reconnect with their inner strengths, as well as using skills from evidence-based practices. Through my experience of working with people from different backgrounds, I've developed deep trust in each individual's capacity for growth and self-direction. My work focuses on helping clients uncover their authentic motivations and cultivate confidence in their decision-making abilities. As an individual who comes from a different cultural and language background, I was able to connect with many who have similar struggles. I provide therapy to people aged from 13 to 40, using person-centered therapy paired with CBT/DBT, in both English and Mandarin Chinese.
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in building a relationship with a client and working with them from where they are at, as opposed to using 1 specific technique to assist all clients. Allison believes that all clients are experts in their own lives. Life can throw some real challenges out at times and sometimes, we all just need an extra person in our corner. If you are struggling and looking for a non-judgemental person to talk to, please feel free to reach out to me.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Amy is an LICSW at Therapy for You. As a trained social worker and practicing therapist, I've worked with clients across the life span and with a vast spectrum of challenges. I previously worked in inpatient psychiatric care for adults, and currently work as a therapist for middle school children in a school-based health center. I truly believe the client is the expert of their experience, and I approach my work with clients as a supportive guide to help you work through life's struggles. My work experience has included helping clients manage anxiety, depression, ADHD, trauma, relationship stress, grief/loss, and I am particularly passionate about women's issues. I have experience with CBT, DBT, ACT, and Narrative therapy, and will work with you to discover the most helpful approach. I look forward to meeting you and helping you achieve your goals.
We are a new mental health facility in Medford, MA. Available to help students struggling with general anxiety, depression, pending life changes and other issues around adjusting to life's challenges.
*Accepting new clients starting 7/17/23. Please reach out now if you'd like to start the process of inquiry and scheduling. I am passionate about creating a safe, welcoming space for my clients. I understand that each client is unique and I value developing a client centered, supportive therapeutic relationship. I like to understand my clients' strengths as well as challenges to best overcome obstacles. I work with individuals experiencing a variety of mental health diagnoses including depression, anxiety, post-traumatic stress, work or school related stress, and interpersonal and family challenges. I like to collaborate with clients to create personalized goals. I pull from a variety of theoretical frameworks to meet the needs of my clients. I welcome open communication and feedback about what is working and what could be working better. I believe therapy can be challenging, but also rewarding. I encourage you to call or email to see if I'm the right fit for you. I am currently accepting new clients. Currently offering virtual sessions through a HIPAA compliant platform.
Nicholas enjoys working with a variety of issues, including but not limited to anxiety, body dysmorphia, trauma and PTSD. Nicholas has experience working with young adults, adults, and with members of the LGBTQIA+ community. Nicholas works with clients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work together to determine the root cause of the problem to establish a strong foundation to execute effective change. With a strong focus on coping skill development, Nicholas applies the fundamental and traditional practices of talk therapy, motivational discussion, in conjunction with acceptance and commitment therapy, as well as thought restructuring. If you are looking for a supportive, non-judgemental therapist to help you make the changes that are important to you, please reach out to Nicholas for support.
I use mindfulness and Cognitive Behavioral Therapy Techniques.
Please visit my profile to learn more about my services.
Just about everything in life ebbs and flows which at times can leave you feeling exhausted, overwhelmed and defeated. It is important to remember that although life may feel heavy at this moment, it does get better and you don’t have to feel ashamed of your emotions. You are entitled to recognize and accept the individual that you are right now, while also feeling inspired and motivated by the individual you envision yourself to be in the future. As a clinician, I will meet you where you are, and help you build the self-determination to seek out what may be weighing on your heart. Release what no longer serves you and feel empowered to step into your truth. Much of my career has been trauma-focused, working with adolescents and young adults, to help build self-awareness and understand the mind, body connection. I also work with those struggling with racial, multicultural, and gender identity concerns, anxiety, depression, low self-esteem/image, emotional distress, and family/relationship dynamics. My goal is not to place you in a box, but to use multiple treatment modalities that are tailored to your individual needs including: trauma-focused, psychoanalysis, solution-focused, CBT, and mindfulness practices. My approach to therapy is holistic, strengths-based, relatable and honest, with a sprinkle of humor to brighten your day! If you are ready and willing to give yourself the grace to be unapologetically you, then I am here as your teammate to cheer you on through this journey. I will always honor the person that you are today, as you work towards becoming the person you strive to be tomorrow. *waitlist only at this time*
Hello there, my name is Haley, and I'm so glad you're here. As a therapist who values the power of connection and understanding, I’m here to support you with empathy and an open heart. No matter what you're dealing with, be it a history of trauma, depression, anxiety, relationship challenges and more, I’m committed to walking alongside you in your journey toward healing. Together, we’ll explore your story with compassion and work towards a path of growth. My approach is grounded in empowerment, curiosity, and a genuine desire to understand your unique story. I believe that within each of us lies the strength to overcome difficulties and create meaningful change. Even if change feels frightening, I believe it is possible with the right support and a desire to improve the areas of life we are unhappy with. If you're looking to begin your therapy journey today, follow the link to my website to book an appointment. We will work together from a place of curiosity to discover what barriers are getting in your way, where they may have come from, and how we can begin to help you overcome them.
Suffering is a part of being human—whether it's grief, trauma, stress, or the quiet ache of loneliness. While we can’t always avoid pain, we can choose not to face it alone. I believe in creating a safe, affirming space where you feel seen, heard, and supported as we work through life’s challenges together. I hold a Master’s degree in Mental Health Counseling from Boston College, where I completed the Child & Family Mental Health and Wellness Concentration. As someone who was raised in a different culture and now practices in the U.S. as an international therapist, I bring a culturally sensitive lens to therapy that values and integrates diverse worldviews. I’ve worked with individuals across the lifespan—from age 5 to 80—and my areas of focus include ADHD, mood disorders such as depression and anxiety, PTSD, and addiction. I’m here to walk beside you—at your pace, on your terms.
I’m passionate about helping individuals create a life that feels authentic and fulfilling. With a Bachelor of Science in Psychology and a Bachelor of Social Work from the University of Utah, I’m currently completing my Master of Social Work (MSW) at Simmons University. I work under the guidance of Sarah Murphy, an experienced counselor, to provide compassionate and effective support to my clients. I specialize in working with individuals experiencing Depression, Anxiety, and Obsessive-Compulsive Disorder (OCD). I also have a strong interest in supporting members of the LGBTQ+ community, and I am committed to providing a safe, non-judgmental space where you can explore your feelings and challenges. I believe that therapy should be a collaborative process, and my goal is to help you develop the tools you need to navigate life’s difficulties, improve your mental well-being, and build a life that feels true to you. If you’re ready to take the next step in your journey toward healing and growth, I would love to work with you!
