Therapists for college students near 02155

Are you someone who knows how you'd like things to be, but have a hard time getting there? You are definitely not alone. Change is hard. The good news is that change is also possible. I specialize in working with female-identified college students and other adults who are successful in many ways, but have had challenges sticking with counseling in the past. This could be for different reasons, such as difficulties trusting the process of therapy or difficulty establishing a trusting relationship that allows for fully engaging in counseling. Together, we can create a space where change feels possible and progress feels sustainable, whether in short-term solution-focused work or longer-term therapy. I worked in higher education for over 20 years, so I have a strong understanding of campus life and the student experience. If you believe that I could be a good match for you, please reach out and schedule a free 20 minute consultation to discuss your goals and hopes for therapy. If you go to my website, you can schedule it yourself.

I have over 21 years experience working with adults with trauma, co-dependency, CPTSD, depression, anxiety, low self esteem and other issues. I combine active listening, creativity, humor, patience and empathy. I am eclectic in my approaches and do not believe therapy is a one size fits all and try to adapt my approaches to the needs of my clients. I believe if I can help you get through the pain and confusion of your feelings, provide tools to teach you how to ground yourself, relax, soothe and regulate your emotions: you may feel much better and more hopeful. I will not just sit and nod my head. We will be a team working together on helping you live your best life

Hello, and welcome! I specialize in working with individuals, complex relationship issues (sexual dysfunction, intimacy, infidelity), and the impacts of Narcissistic Personality Disorder on relationships. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives. I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with honesty, respect, and care. Trust in the therapeutic alliance is of the upmost importance to me, and I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments. Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be emotional, creative, lively, and intense, and I promise to bring my full heart to the relationship we build.

I am Social Worker (LICSW) who earned my Master’s in Social Work at the University of New Hampshire. I work with children, adolescents, young adults and families who are impacted by anxiety, depression, family conflict, school issues, grief and trauma. I have worked in both residential and outpatient settings. My approach is empathetic, validating and collaborative. I pull from cognitive behavioral therapy (CBT), as well as mindfulness and play therapy. I believe each person’s therapy goal is unique and should be a collaborative effort between clinician and client . Building a therapeutic relationship and working collaboratively with a dedicated clinician can be both empowering and healing. I invite you to contact me if you feel we could be a good fit or if you have any questions.

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

As a trauma-informed therapist, I strive to create a safe and supportive space where students feel heard and understood. I believe healing and growth happen through trust, empathy, and collaboration. I work with students navigating stress, anxiety, trauma, and life transitions, helping them build on their strengths and develop skills to support their well-being. My approach is compassionate and tailored to each individual’s needs. Using evidence-based practices such as EMDR, CBT, and DBT, I support students in building resilience, improving emotional regulation, and creating meaningful, lasting change.

Are you struggling to make the changes that you feel would improve your life? Would you like to have more rewarding relationships? Let's work together and start making strides toward your goals. I believe that we all have the ability to make change in our lives but sometimes we need help to do so. I strive to ensure that you are an active part of your therapeutic journey and help to provide you with the tools you need. In my practice I tend to focus on mindfulness so that you can learn to exist fully in the present moment, as well as improving interpersonal relationships so that you can feel more deeply connected to yourself and those you care about. If you feel that I may be a good fit for you please reach out to me for a free consultation.

Are you stuck? Overwhelmed? Unsure of who you are and what you want? My style is compassionate, intuitive and direct. I offer an empowered approach to healing. I empower you to become a conscious co-creator of your life. I use my own life experiences to assist you in shedding shame and getting unstuck. I use tools, education and workshops to empower and enlighten you. I view symptoms as a sign one is out of alignment with their truth, rather than as a symptom to be treated. When we were not mirrored properly as children, we get stuck settling for less than we deserve in our life, work + relationships as adults. Emotional neglect erodes self-trust and lowers self-worth. I help you clear the lens you see yourself through.

You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net

I am a licensed psychotherapist utilizing holistic, creative modalities to provide healing that is effective for children, adolescents and adults. I utilize two main modalities in my practice: Expressive Arts Therapy and Emotional Freedom Technique (EFT). Through these modalities, I empower people who are having difficulty with depression and anxiety due to transitions, low self-esteem, stress, chronic pain, relationship issues, work/school obligations, trauma and grief. Expressive Arts Therapy is an effective way to process difficult emotions by making meaning through the exploration of our creative works. EFT is part of a holistic mind-body movement that works by finding the negative charges in our bodies while simultaneously sending calming signals to decrease our physical and emotional responses. My clients describe me as relatable, comforting, and validating. With compassion and acceptance, I welcome you to join me just as you are.

I'm a therapist who is here for you, exactly how you are and where you are. Connecting with someone you can build trust with is the first step to building our therapeutic alliance. We all experience stress and challenges in life. These events, whether big or small, stay with us, often showing up in our thoughts, behaviors, feelings, and bodies. Carrying our burdens takes a toll. Recognizing these impacts in ourselves can be complex because our brains are doing the hard work of protecting us. I help adults manage daily stress, life transitions, self-doubt, career stress, relationships, and identity challenges. You're welcome to connect over a free 15-minute consultation before deciding to book. I am a Licensed Clinical Social Worker who has worked in non-profit, hospital, school, and community behavioral health settings. I come to this work rooted in a deep commitment to social justice. I use a personalized, integrated approach to match you and your needs best. People typically leave the first session feeling heard, validated, and proud of themselves for investing in themself. I strive to create a safe and welcoming space for healing and growth. My approach is collaborative, following your pace. It's focused on helping you to give yourself the grace to build practical tools towards change.

Hello - I'm Adrien (he/him)! My goal is to help you reach yours. I thrive working with those in the LGBTQIA+ community though happily work with anyone. Whether it's anxieties, changes in life, or sorting out identity, I'm happy to be a part of it!

Licensed Mental Health Counselor | Art Therapist | Supporting College Students I am a licensed mental health counselor with a passion for supporting college students as they navigate the unique challenges of academic life, personal growth, and emotional well-being. With a background in both traditional talk therapy and expressive art therapies, I offer a holistic approach to mental health that encourages self-exploration and healing through creativity. I understand the pressures that college students face—whether it's academic stress, relationship struggles, or identity exploration—and I am dedicated to creating a safe, non-judgmental space for each individual to express themselves and find balance. Through the use of art-based interventions, I aim to help students enhance self-awareness, process difficult emotions, and develop coping strategies that promote overall mental health.

Accepting NEW Clients! Welcome! If life stressors, anxiety, trauma, or thoughts about food or body image are a persistent concern, it might be the right time to take that brave first step toward seeking support. I understand that setting up a therapy appointment can feel overwhelming, but my goal is to make the process as comforting as possible and collaborate with you to achieve your therapeutic aspirations. My approach warmly welcomes those with a genuine curiosity, aiming to nurture self-compassion and prioritize your well-being amidst challenges like anxiety, eating disorders, trauma, and/or self-criticism. I am a Licensed Mental Health Counselor who is committed to the principles of Health At Every Size (HAES) and believe that every body is worthy of respect and care. I utilize concepts from intuitive eating and my background in dance to help my clients develop a better relationship with their bodies, food, movement, and over all well-being. I have experience working in PHP and IOP levels of care with adults and adolescents in eating disorder treatment. More specifically, I provided individual sessions, family sessions, treatment planning, referrals, collateral calls, as needed. Additionally, I have worked in college counseling programs to provide individual therapy in a short term model.

You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

Wachusett Therapy Group is a small group practice consisting of both licensed and pre-licensed providers. Currently we have openings for daytime telehealth appointments. Providers have experience working with clients experiencing anxiety and trauma.

Maura Mulligan has been a clinical social worker for 30 years, with the majority of this time spent primarily treating adolescents and young adults. Maura has significant experience working with individuals with anxiety disorders and takes a family systems approach when working with teens and adolescents and incorporates the importance of well-being into her clinical work.

I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their lives. I create a comfortable, safe space where we explore strategies tailored to your needs. Using Cognitive Behavioral Therapy, Grounding, EMDR and Motivational Interviewing, I help clients build coping skills and understand their emotions. In our first sessions, we’ll ensure therapy feels like the right fit before moving forward. Through therapy, clients gain emotional resilience, healthier relationships, and stronger coping skills. They learn to manage stress, process emotions, and build confidence in navigating life’s challenges. My goal is to help clients create lasting change and move forward with clarity and strength

My goal in working with you is to customize a therapeutic experience that is unique to your needs and your goals for therapy. I am strength based therapist, who uses CBT, Person centered, as well providing therapeutic Hypnosis techniques. I have worked with clients from private practice to the prison system, so I have worked with a wide variety of clients with different therapeutic needs. I offer in person and telehealth session, to suite your preference. My goal for your first session is for you to leave the session feeling that you are not in this alone.

People seek counseling / therapy for many reasons - to gain understanding and insights, make changes, process experiences, for support and encouragement, and many others. Whether you are looking for a safe place to discuss whatever is on your mind, are interested in making life changes, or just want to give therapy a try, I welcome the opportunity to meet with you and see how I may be able to help. You can count on me to be reliable, truthful, and kind. My approach to therapy recognizes the importance of building a strong therapeutic relationship. I identify as queer and specialize in working with members of the LGBTQIA2S+ community. I am an affirming practitioner. I have over 20 years of experience working with college and graduate students in college counseling centers, and as a result I've had the privilege of working with many people from all around the world. My therapeutic approach is culturally informed and integrates a whole-person perspective along with socio-cultural/political awareness and acknowledgement of the impact of systemic barriers on functioning. I am mindful of my own areas of privilege and how I show up in spaces and may be perceived by others. I attend to how I perceive others based on my own life experiences. I'm always working to educate myself and challenge my assumptions and biases. I read, try to keep up on the news (around the world, not just in the U.S.), and try to engage in conversations with people from various backgrounds. If you would like to have a brief, introductory conversation to discuss what you are looking for and how I may be able to help, please give me a call or send an email. An initial screening consultation is free. I look forward to hearing from you.