Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services with offices in Newon, Medway, and Chelmsford. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, a...
I offer strength-based, client-centered therapy for teens to young adults facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes. My integrative approach draws from Cognitive Behavioral...
Please visit my profile to learn more about my services.
I am a therapist with over 30 years of experience working with teens and adults at all stages in life. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are tailored to each person's needs. I provide a safe, non-judgmental environment for you to be able to talk about difficult feelings and experiences, and come up with effective coping skills. Clients who come seeking help from me generally feel stuck in s...
I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters ...
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal ...
Are you having issues in your relationship? Or do you struggle to maintain healthy boundaries with friends or even your family? Do you find it hard to communicate with others about the things that are important to you, like your need for space, how to best communicate with you or what makes you feel happy? If you answered 'yes', it might be time to consider getting some help. Hello! My name is Omar Ruiz. I am a licensed Marriage & Family therapist & owner of TalkThinkThrive, PLLC (a relation...
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflec...
Hello, I am an enthusiastic, energetic partner in your growth. I am fortunate to have worked with undergraduate and graduate students both as professor and therapist for nearly 30 years. I trained in psychodynamic therapy at Northwestern University and worked a the Hyperactivity and Learning Problems (HALP) Clinic at the University of Chicago Hospitals for my initial training. These experiences provided the basis for my expertise with learning challenges, AHHD, anxiety, mood and relationshi...
Many of us benefit from having a safe space where we can regularly express ourselves. Since receiving my graduate degrees at NYU 15 years ago, I have provided strengths-based support in a variety of settings, including Cornell University Health Center, Boston University's affiliated Health Center, and New York University. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies, to help individuals with interrupting unhelpful habit patterns. We may address themes suc...
Our team values a therapeutic style that is warm, yet interactive and direct. We believe in providing clients with a comfortable and safe climate to enhance personal insight, explore problematic patterns, learn practical skills, and make meaningful change. As a collaborative process, we highly value open discussion in therapy about what feels to be working well, and what feels to be less effective. While we work with clients on many different issues, our clinicians have particular expertise...
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm,...
Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and...
At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, co...
We focus on a collaborative approach in therapy to address the unique needs of each person who walks through the office door or logs on to our online telehealth session. We strive to create an environment where a person can feel comfortable to explore life's struggles. Our Focus on Growth We believe that everyone can gain new coping skills or insight in therapy that can help them better handle life's difficulties when they arise. We believe a person can then use these skills to thrive and ...
I often treat people from diverse backgrounds, healthcare providers, students, people with career/relationship difficulties, and religious/spiritual persons seeking mental health treatment. I am flexible and collaborative in my approach, looking for ways to work well together. I provide brief consultations when people need some help thinking through specific problems, want a professional view, or desire assistance in developing life strategies. When people are struggling in their attempts to do ...
I am a licensed social worker with experience providing individual therapy to adults who are looking to makes changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with those experiencing anxiety and/or depression and coping with difficult challenges in life, such as life ...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
Ellie Mental Health in Newton, Massachusetts isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....