Therapists for college students near Northeastern University

Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, and meditation instruction. We utilize evidence-based practices such as relational and strengths-based psychotherapy, mindfulness/meditation, EMDR, CBT, and DBT among others. We strive to match you with a clinician that is well suited to your specific treatment needs.

I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters a sense of balance, or equanimity.

Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you're looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.

I specialize in working with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges.I also work with people of all ages on the Autism Spectrum as well as their families. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. People benefit from all different kinds of therapy models. I often get feedback that my approach is more directive and actively engaged than other providers. You can also learn more about me on my website and Psychology Today profile. https://www.psychologytoday.com/profile/1400560

In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future. I see psychotherapy as a learning process. I bring my knowledge and understanding of psychological phenomena to bear on my client's life experiences. Psychotherapy is not an easy process, but I work to meet you, the client, where you are and to create safe space to explore and grow. In addition to psychotherapy work, I'm an adjunct faculty at Lesley University, where I teach Introduction to Psychology and Child Psychology. I have completed my psychoanalysis fellowship with the IPE, which is affiliated with the New York University School of Medicine. I'm also a certified Cognitive Behavioral group therapist.

I help people navigate life transitions (chosen or unchosen), grief/loss, unresolved trauma, family dysfunction and more. Therapy is tailored to each client and I draw from a variety of theoretical perspectives (insight-oriented, development of skills, relational). I am also a trauma-informed therapist with specialty training in the treatment of trauma and its impact on an individual's well-being and ability to cope. Trauma-informed psychotherapy integrates an awareness of trauma into all aspects of treatment while making safety and choice a priority. I am trained in EMDR therapy.

It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, confidence, improvements in the quality and intimacy of your relationships, self-compassion, and well-being. My therapeutic approach is integrative, trauma-informed and relational. I tailor interventions to meet the specific needs and presenting concerns of clients and couples to supportively foster individuals’ and partners’ movement towards their goals. I am also trained in Emotionally Focused Couples Therapy (EFT). I specialize in working with individuals and couples struggling with interpersonal and relationship concerns (e.g., romantic, family, friends), sexual health and intimacy, transition and adjustment difficulties, emotional distress (e.g., anxiety, depression), grief and loss, trauma, and identity development. I would be honored to be a part of your journey.

Hello! Guidelight offers short-term Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for folks of all genders. We're conveniently located in Waltham near Rt9, I-90, and I-95. We utilize our evidence-based curriculum to provide you with skills that you can start using after your first day with us. Our warm, caring, and highly experienced team looks forward to working with you! - The Guidelight Team

Alison B. Newman is a Licensed Independent Clinical Social Worker in Lexington, Massachusetts. Her practice focuses on academic issues, college mental health, life transitions, personal and professional growth, and relationships. She enjoys working with students as they navigate forming new relationships and the many challenges of being away from home (sometimes for the first time). She also sees many adults through formative life transitions, including graduation, marriage, pregnancy & parenting, and career changes. Alison provides skill-based support to help young adults manage anxiety around finding their social niche and discover an inner sense of belonging and self-worth. She has deep expertise in Dialectical Behavior Therapy, an evidence-based treatment approach that equips clients with the behavioral skills to cope with uncertainty, regulate mood, and engage more effectively with others in the present moment. Alison received her Bachelor of Arts (A.B.) from Princeton University and her Masters in Social Work from Boston College in Clinical Mental Health. Her extensive experience includes work at McLean Hospital as well as college counseling services at Wellesley College and Boston College. In addition to her clinical work, Alison has received training in yoga for emotional health. She utilizes a team-based approach, providing referrals for nutritional support and medication management as necessary. Alison works closely with clients to reduce stress in meaningful ways, tailoring the course of treatment to help each client find a renewed sense of peace and joy. Alison is also a part-time faculty member and lecturer at Boston College.

Are you feeling overwhelmed in relationships, work, home life, school, or career? Are you looking for relief from addictions, anxiety, trauma? Are you feeling dissatisfied often? I strive to build trust and strong relationships, and create a supportive environment, so my clients feel safe and heard. My therapy can provide an emotional release and a sense of really being understood and supported. The support and service I can offer can give you the comfort and hope you need to overcome your relationship struggles, career challenges, or conflict at work or at home. I have extensive experience in helping older adolescents and adults make changes to reach their full potential, develop self-confidence, and build resilience. I focus on strengths-based therapy to help you find your tools and strengths to thrive. I use CBT, talk therapy, and rapid eye movement to help release any PTSD, anxiety, fears, or depression. I can work on changing your negative cognitive distortions, behaviors, or other areas that can promote your healing. We find healthier coping mechanisms to triggers, so you can reduce your unwanted behaviors, and become more resilient to advocate for you. Seeing a therapist can be life changing and I can help you live a better and happier life. Reach out.

We are a group of experienced, knowledgeable, and caring clinicians, who have experience working with college-aged individuals who are struggling with anxiety, depression, compulsive behaviors, stress management, and more! We have clinicians with immediate in-person and telehealth availability. Please visit our website at www.launchpsych.com for details about our practice!

I have been a practicing psychologist for the past 23 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy. I have experience providing psychotherapy for children, adolescents, adults, couples, and elderly clients. I specialize in cognitive and cognitive-behavioral techniques for the treatment of depression, anxiety, and childhood and adult ADD/ADHD. I also employ an Associate Clinician who works with me on a part-time basis. My broad range of experience and skills will help you to move forward to reach your goals with the issues that bring you to therapy. I have had many successes treating children, adolescents and adults, and look forward to working with you.

https://www.counselingandhealing.com/ayala

Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Is stress, worry, or sadness interfering with school, work, relationships, or keeping you from living the life you want? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Together, we will develop a plan to address your concerns and identify what's needed to accomplish your goals. My clients often report that they feel more confident about approaching life's challenges. I encourage you to contact me to schedule a free phone consultation to see how I can help you. I look forward to hearing from you soon!

I am a therapist with over 30 years of experience working with teens and adults at all stages in life. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are tailored to each person's needs. I provide a safe, non-judgmental environment for you to be able to talk about difficult feelings and experiences, and come up with effective coping skills. Clients who come seeking help from me generally feel stuck in some area of their lives. They often feel depressed and anxious. They may be struggling at school, having problems in relationships, and may be trying to discover their place in the world. Through insight, thoughtful exploration, and a collaborative effort to identify and change problematic behaviors, my clients find relief from their symptoms, grow beyond the limitations they have felt restricted by, and experience a stronger sense of self in the world.

Dr. Andrew Keith is a licensed clinical psychologist practicing in Lexington, Arlington & the Metro West. He enjoys working with college students and young adults in particular. Dr. Keith's areas of interest include mood, stress, ADHD, Autism Spectrum Disorder, LGBTQ + clients, addiction / substance abuse, emerging adulthood, identify confusion, and conflicts related to major life transitions (graduating high school or college, losses, career choice, romantic relationships, parenthood, young adulthood). Dr. Keith provides consultations, as well as brief and ongoing psychotherapy. He works in person and remotely. In addition to his private practice, Dr. Keith is the lead Psychologist and a part of the administrative team at Arlington Youth Counseling Center (2018 -present). He is a former staff member of the Brookline Community Mental Health Center (2014-2018).

Please visit my profile to learn more about my services.

My practice is based in Lexington, MA, where I provide both in-person and virtual treatment. I specialize in psychoanalytic psychotherapy, typically meeting more frequently to support deeper work. Therapy begins by reflecting on your experiences, with an effort to understand them rather than judge them. I take a compassionate approach to exploring your problems, your desire for change, and your difficulties in making changes. Through better understanding your thoughts, feelings, behaviors, and relationships, it may become possible to make more informed and meaningful choices. I am collaborative and flexible in my approach, looking for ways to work well together. I provide brief consultations for those seeking help thinking through specific challenges, gaining a professional perspective, or developing strategies for change. When people are struggling in their attempts to do things differently, I aim to help figure out what is getting in their way, a process that can take time but often leads to greater clarity. A therapeutic relationship with someone you trust can be an important path toward self-understanding and emotional relief. Because therapy is a deeply personal experience, it's important to find a therapist you feel comfortable working with. I welcome you to contact me if you're curious to see if this might be a good fit.

I am a neurodivergent affirming Licensed Independent Clinical Social Worker and ADHD Certified Clinical Service Provider. For almost two decades, I have been working with and supporting neurodivergent teens, adults, and their parents through life’s transitions. I work with my clients to understand their experience, areas they would like to focus on, and collaborate to address these issues with an approach that’s every bit as unique as they are. I have worked extensively with autistic clients and individuals diagnosed with ADHD, focusing on topics related to anxiety, depression, sexuality, self-esteem, life transitions, workplace conflict, relationships, parenting, social skills, and executive functioning. With a judgment-free, strengths-based approach, I seek to foster happiness and confidence, supporting each person as an individual finding their own path. I believe that differently wired minds are what create progress, innovation, and enrich our world.

PMHNP stands for Psychiatric Mental Health Nurse Practitioner. I am a nurse practitioner specializing in the treatment of common mental health disorders, such as anxiety, depression, ADHD, insomnia, panic, obsessive compulsive disorder, and mood disorders. I prescribe medication when it is clinically appropriate, as it can be an essential component of a comprehensive treatment plan for many mental health conditions. My approach emphasizes collaboration and informed consent. Any medication decisions are made together, ensuring the patient feels comfortable and supported in his/her/their care. Once prescribed, medications are carefully monitored and adjusted as needed to ensure both safety and effectiveness. Rather than focusing only on symptom management, I take a functional, root-cause approach to understanding each person’s presentation. I am currently completing a functional medicine fellowship to deepen this work, and integrate these principles into my care. This includes using lab testing to uncover underlying imbalances, supporting wellness through nutrition, sleep, and lifestyle, and incorporating nutraceuticals or supplements when appropriate to promote lasting improvement.