I also work online with Zoom. Students who struggle with fitting into a new place ( university, dorm or work or friend group) find validation and support. Students who are going through personal crises ( substance issues, academic limits, romance pain, homesick, financial concerns, mental health or health issues) are given moral and emotional support. Change is challenging and we find ways to cope and move through. Exploring sexual identity, and attitudes is assisted by supportive acceptance an...
Are you feeling overwhelmed and worried all the time? Do you feel sad, have no energy, or lost that ‘oomph’ you once had? Struggling with a ball of emotions or feeling stuck and don't know where to go? Reach out to discuss your feelings and what’s causing you to lose the spark you once had. We can work together to navigate life’s challenges and create a path to move forward! I have availability in the early morning (as early as 5 a.m.!), afternoon, evenings, and most weekends to allow for easy a...
Are you anxious and overwhelmed? Are you feeling alone? Are you grieving a loss? Are you depressed? Do you feel like no one understands you? I want to create the space for you to share all of your emotions and problems so you can start living the life you dreamed of. I want to understand what you are feeling and I want to help you get to the place where things are better. I provide counseling for adult women specializing in trauma, complex grief, depression, anxiety and Christian counseling....
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
College can be exciting, but also really stressful. Between classes, deadlines, friendships, and figuring out what's next, it's easy to feel anxious, overwhelmed, or unsure of yourself. Therapy offers a safe place to talk openly about what you're going through, whether that's stress, relationships, identity or just the pressure of trying to balance it all. My approach is supportive, approachable, and geared toward helping you find clarity, build coping skills, and feel more grounded as you n...
Our approach is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant. Through guidance in therapy, a person learns that there are a range of options for solving problems that previous...
I specialize in helping individuals recovery from eating disorders, disordered eating, compulsive/obligatory exercise, body image distress and associated anxiety and depression. I practice virtually in Colorado so accessing counseling is flexible and convenient. I understand the challenges of academic rigor at Mines and have worked with many Mines students -undergrad and grad. Fun fact: I majored in Chemistry and decided in the end I was more interested in people than molecules. I've been sup...
My therapeutic style is authentic, nonjudgmental, and laid back. I believe all humans should be treated with respect and kindness, and all people are seeking understanding and acceptance. I attempt to personalize my therapeutic approach to match the unique needs of you (and your family). I am trained and certified in EMDR and my passion lies in using EMDR Therapy to help individuals heal from trauma. I also enjoy working with premarital couples, using their strengths to work on growth areas....
We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Chec...
Shea Counseling is committed to serving clients with a specialization in eating disorders, however we also have great experience working with depression, anxiety, trauma, relationship struggles, family struggles, identity, LGBTQ+, emotion regulation, and codependency....
Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Botto...
Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stro...
I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust....
Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals....
I am so happy you are here! Prioritizing your mental health and wellness is important to overall wellbeing. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma and crisis. My goal is for us to work as a team, partnering together to help you in your journey to wellness. My style of therapy varies depending on what you are experiencing. Therapist and client relationships are built on trust and communicatio...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You may often second guess yourself, judge yourself and/or over think every interaction or choice you make lately. Maybe your friends or family have pointed out that you seem off or maybe you’ve been hiding it. There’s no shame in getting support so you can return to yourself and move forward in a way that more aligns with who you want to be. Working with me comes with ease and emotional safety. I provide online therapy for adults who reside in the state of MN and offer a free 15 minute phone ...