Therapists for college students near University of Minnesota

As a queer therapist, I believe there is no one “right way” to live our lives. This is the same for therapy, there is no “right way.” I believe we all have the power to harness our strengths and find the path that gives us the most meaning and purpose. Clients are the experts in their own lives – each person has the tools and skills to solve their problems, though sometimes may need some outside help to find those tools and learn those skills. Together we can create a therapeutic alliance that is conducive towards self-discovery, growth, and fulfilling your potential while honoring your history, resiliency, values, and beliefs. I completed my Masters in Social Work at Loyola University Chicago. I am working towards being a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I specialize in working with the LGBTQ+ community, gender diverse, the consensual non-monogamy (CNM) community, and I am kink/BDSM-affirming.

Please visit my profile to learn more about my services.

If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot: life-altering pandemic, active-shooter drills, social unrest, ugly politics, and more. It's a lot. I provide a supportive space where you can build skills and self-compassion. I offer fully online therapy across Florida, Illinois, Indiana, Minnesota, Missouri, North Dakota, Ohio, South Carolina, Vermont, and Virginia — perfect for college students studying remotely or balancing life’s demands. Call, text, or email me today. Or visit my website to schedule a quick chat to see if we're a good match - it's free and a great way to see how I can help you live your best life.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

With over 20 years of experience, Stacy seamlessly blends the rich traditions of therapy with innovative techniques. As a Clinical Social Worker, her advanced credentials in Neuro-Linguistic Programming (NLP), Mental Emotional Release® (MER), and Hypnosis mark her as a leading Change Navigator™, especially for college students navigating significant life transitions. Stacy holds a powerful belief: each individual, especially during their transformative college years, has the capability to 'reprogram' their mind, much like software updates. This conviction, shaped by countless student interactions, showcases the adaptability and resilience inherent in young adults. Stacy delves deep, identifying old mindsets and behaviors, which often take root during early years, and can impact academic performance and emotional wellbeing. Her approach is a harmonious fusion of science and empathy. By combining the communication skills of NLP, the emotional release of MER, and the transformative states of Hypnosis, Stacy offers students a holistic therapeutic journey. While she employs time-tested methods, she also ensures her strategies remain current and relatable. Many of the students Stacy connects with share common experiences: they are navigating the challenges of young adulthood, adjusting to college life, and aiming to define their future paths. She sees therapy, coaching, and consulting as interlinked, allowing her to tailor her interventions to each student's unique story. Stacy believes in collaboration; students set their course, and she serves as their trusted guide. Together, they work to ensure that every student embarks on a journey of discovery, resilience, and positive transformation.

I earned my Master's degree in Mental Health Counseling and Counselor Education at IU Bloomington. I am originally from Taiwan and have enjoyed working with college students in both English and Madarin. *Asian students, Google "Asian Mental Health Collective Free Therapy Funds"! I currently accept Aetna and United Healthcare plans, and I am working on accepting Anthem Medicaid, CareSource Medicaid, Anthem/Blue Cross Blue Shield. I offer sliding scales. I am certified in EMDR therapy through EMDRIA (EMDR International Association). I continue to take advanced trainings, seek consultation and attend study groups after being certified. I am passionate about helping people feel better and live the life they want. I have worked with a variety of conditions such as college student issues, trauma/PTSD, complex PTSD, depression, anxiety, bipolar disorders, life transitions and grief/loss. I use evidence-based approaches to help each individual meet their unique therapy goals. The services I offer are culturally sensitive and neurodivergence-affirming. I enjoy working with anyone that wants to improve their mental health while valuing equity and diversity.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

Starting therapy can feel uncomfortable, especially if you're used to handling things on your own. I want to set a tone that feels genuine, relaxed, and goal oriented where we develop real solutions to your real problems. I have experience working with adolescents and adults facing stress, relationship problems, anger, and major life changes. I work especially well with someone who may feel stuck, isolated, overwhelmed, or perhaps even unsure where to begin? Therapy with me is focused on helping you move forward.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

College and young adult years can be both exciting and overwhelming. Many students and young adults find themselves managing anxiety, depression, or grief while also trying to keep up with academic demands, relationships, work, and expectations from family or themselves. Feeling stressed, burned out, unmotivated, or emotionally drained does not mean you are failing — it means you are human and navigating a lot at once. I am a Licensed Professional Counselor with a Master of Arts in Professional Counseling. I work with college students, young adults, and adolescents using a client-centered, goal-oriented approach. Therapy is a collaborative process where we focus on what feels most pressing for you and develop practical strategies to help you cope more effectively with stress, emotions, and life transitions. I support individuals experiencing: * Anxiety and depression related to academic pressure, performance stress, and major life changes * Grief and loss, including losses that occur during college or early adulthood * Emotional overwhelm, burnout, difficulty with focus, and feeling “stuck” or disconnected * Relationship and family stress, especially as roles, independence, and boundaries shift * Autism spectrum disorder, ADHD, and behavioral concerns in adolescents and young adults I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and stress-reduction techniques to help clients build coping skills, improve emotional regulation, and gain clarity during challenging seasons. Therapy should feel supportive, nonjudgmental, and empowering. Whether this is your first time seeking counseling or you are returning to therapy, my goal is to create a space where you feel heard, understood, and supported as you work toward balance, confidence, and improved well-being.

Everyone deserves support, however they arrive — color-coded planner in hand or running five minutes late with coffee spilled down their shirt. Anxious, calm, talkative, quiet, existentially confused — you’re welcome here. The bigger question is really: Am I your kind of therapist? You might read my profile and think, “She gets me,” or, “Why is she so emotionally invested in foxes and axolotls?” Either way, I promise I’m still licensed. I’m an LPC-MHSP, LCPC with over nine years of experience. I mainly work with PTSD, OCD, DV/SA, and BPD. I also see a range of other concerns—because humans are complex, and the universe did not consult the DSM before handing out life experiences. People usually open up more when they don’t feel pressure to perform or deliver a TED Talk about their feelings. Autonomy matters to me. You get to ask questions, collaborate on your treatment, and arrive exactly as you are — glamorously put-together or held together by three bobby pins and sheer willpower. If you need to laugh, cry, swear, or take a strategic pause while your soul hits “buffering,” that’s part of the process. Life gets messy… it's real and unfiltered. *** I schedule by appt so I do not have posted hours. Please just reach out. I am flexible!

Hello! My name is Pamelia Sublett and I'm a licensed clinical social worker in Indiana, Illinois, Minnesota, Michigan, Nevada and Washington State. I currently am offering on telehealth. My specialites are: anxiety, depression, and bipolar. I have been a therapist for over 12 years. I treat every client as an individual and not as a collective whole. I believe that every individual is important and bring their own person into our sessions. I'd love to hear from you!

You may often second guess yourself, judge yourself and/or over think every interaction or choice you make lately. Maybe your friends or family have pointed out that you seem off or maybe you’ve been hiding it. There’s no shame in getting support so you can return to yourself and move forward in a way that more aligns with who you want to be. Working with me comes with ease and emotional safety. I provide online therapy for adults who reside in the state of MN and offer a free 15 minute phone consultation to see if we are a good fit. I look forward to hearing from you!

Are you looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? I can help. I am a compassionate, genuine, non-judgmental therapist. I focus on creating a safe space in which each individual feels heard and understood while promoting awareness, growth, and change. I draw from Cognitive Behavioral Therapy (CBT) principles as well as have specialized training in Accelerated Resolution Therapy (ART), a trauma-based therapy approach. It can be so intimidating to take the first step of reaching out to a therapist for support. I get it, I've been there myself, and trust me, it's worth it. When you contact me, I promise to provide a warm and professional consultation to help you decide if I can meet your needs and if we would be a good fit to work together.

I provide individual therapy to adolescents and young adults. My approach centers building connections, offering compassion and staying curious about who you are in the past, present and future; helping you become the author to your own story. I want you to feel seen and heard throughout our time working together. Although I welcome working with a range of client concerns, my areas of special focus include navigating disordered eating, eating disorders, body image, shame and perfectionism, identity exploration and anxiety management. I practice from an intersectional feminist, holistic style approach. Many of my clients are in the early stages of exploring their relationship with identity, food and their bodies. Like all of us, I am a work-in-progress but I constantly strive to be culturally and gender affirming and responsive in my daily practice. Prior to becoming a licensed therapist, I worked in community based non-profits throughout Wisconsin and Minnesota. I remain passionate about advocating and supporting youth and families during their healing and growth journeys, as well as promoting access to care. Please reach out for a free initial consultation to begin your journey.

Hi, I'm Brianna (she/hers)! I specialize in working with college students experiencing anxiety, depression, trauma, chronic pain, and/or managing life transitions and relationship issues. Typical concerns can include adjusting to college, managing academic or athletic stress (including injuries), health anxiety including complex or chronic illnesses, and relationship stress, as examples. I work with individuals seeking to better understand themselves, develop healthier coping strategies and discover ways to improve their overall well-being, feel less anxious or stressed, and feel better in their day to day life. My approach is warm and collaborative to foster a trusting relationship. Using a blend of relational, attachment-based perspectives and skill building as needed, I help clients explore new ideas, challenge negative patterns or ways of thinking, and build resilience. You can expect me to share feedback, gently challenge ideas, and use humor in sessions. I'm also trained in Pain Reprocessing Therapy (PRT), an evidence-based treatment for chronic pain, and provide this therapy as well. If you’re interested in exploring new ways to manage life's challenges, improve your well-being, and feel more resilient please feel free to reach out to set up a free consult call. I look forward to speaking with you!

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Are you a college or graduate student who feels like you’re constantly trying to keep up? Maybe you’re overwhelmed by school, work, relationships, and everything else you’re expected to figure out. Even when you’re doing well, you still feel like you’re not doing enough. You may be dealing with anxiety, perfectionism, burnout, low self-esteem, or the pressure to have your future figured out. I specialize in working with college students, graduate students, and young adults navigating these challenges. I understand that being a student isn’t just about academics. You’re also figuring out who you are, what you want, how to manage relationships, and how to build a life that feels meaningful all while dealing with the pressure to succeed. My goal is to help you feel less overwhelmed and more confident in your ability to handle whatever comes next. Together, we’ll identify the patterns that are keeping you stuck and develop practical skills to manage anxiety, cope with stress, and improve self-confidence. We’ll use evidence-based approaches including CBT and DBT, while tailoring therapy to your individual needs and goals. I take a warm, collaborative approach to therapy. You don’t need to have everything figured out before you start, and you don’t have to wait until things feel “bad enough” to reach out. Whether you’re struggling to keep up with school, feeling burned out, questioning yourself, or simply feeling stuck, therapy can be a space to slow down, understand what’s happening, and figure out what you want your next chapter to look like. If you’re looking for a therapist who will listen without judgment while also giving you practical tools you can actually use, I’d love to connect. I offer a free 15-minute consultation so we can get to know each other and see if we’re a good fit.

I bring over 20 years of experience working with children, teens, adults, couples, and families, supporting clients ages 5 and up across a range of settings including outpatient care, adolescent dual-diagnosis day treatment, and adult residential treatment. I work with individuals and families navigating anxiety, depression, anger management, parenting challenges, ADHD, relationship concerns, and substance use. I also hold a substance use specialty attached to my license, which allows me to support clients with co-occurring mental health and substance-related concerns in a grounded, practical way. My goal is to meet you where you are and help you move forward with clarity, support, and realistic tools for change.