Therapists for college students near New York University
At Gordon Therapy Group we approach therapy with the goal of achieving tangible progress, working with clients to improve their daily lives. Our team of psychologists on the Upper West Side of New York use Cognitive Behavioral Therapy (CBT) to work with adults, teens, and children. We specialize in anxiety and cognitive behavioral therapy for all ages.
If you find yourself constantly caught up in a cycle of overthinking & overachieving, seeking balance and centeredness in your life, I am here to help. Through therapy, we will explore strategies to calm the racing thoughts, ease the pressure of constant doing, and rediscover a sense of harmony within yourself. While we may not possess the ability to directly control our thoughts & feelings, we do hold the power to consciously choose our responses to these internal experiences. Together, we can navigate the challenges you face, while embracing laughter, acceptance, and an authentic connection that promotes growth & well-being. I specialize in treating OCD, anxiety, & perfectionism. I enjoy helping young adults navigate professional, social, & romantic challenges. Therapy should be tailored, not one-size-fits-all. That's why I adopt an integrative approach, drawing from the rich foundations of acceptance & commitment and cognitive-behavioral therapies for a comprehensive approach. Congratulations on starting this exciting journey of self-discovery! Whether you're well-versed in therapy or just starting out, my aim is to enhance your life & be a valuable support. I bring a compassionate curiosity, a sense of humor, & casual/conversational style. I'd love to hear from you and offer a complimentary consultation to answer questions
While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and identities. Our clinicians have vast experience helping students manage depression, anxiety, life transitions, grief, academic stress, ADHD/executive functioning difficulties, autism spectrum, gender and sexuality issues, social anxiety, family conflicts and much more. We offer in-person (Upper West Side of Manhattan) and telehealth sessions throughout New York State. Please reach out to us to see how we can help you!