Therapists for college students near New York University

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I’m Dr. Adam, a Cornell-trained, board-certified psychiatrist who works with college and graduate students dealing with anxiety, ADHD/executive dysfunction, depression, and burnout. My style is calm, collaborative, and practical. We will figure out what is really going on and create a plan that fits your actual life. I offer virtual visits and use a mix of therapy, lifestyle changes, and, when appropriate, carefully tailored medication. www.dradammd.com

I love working with students who care about their relationships and want to feel more connected—to partners, friends, or themselves. Many of the people I see are creative, thoughtful, and maybe a little unsure of where they’re headed next. Whether you’re dealing with relationship stress, an existential “what am I doing with my life?” moment, or just trying to communicate better, therapy can be a space to slow down and figure things out together.

Looking for a therapist is a massive act of self care and I am glad you're here! I have been practicing as a therapist since 2019, and my goal is to help people live their lives in the way that suits them best. Everyone can benefit from therapy and there is no one reason to go to counseling. Every goal is valid. Life can be challenging, especially with all of the demands of college. I see therapy as a cathartic and positive outlet to allow a person to seek meaning, find support and feel validated. My clinical focus is on relationships, anxiety, adjustment and burnout. My therapy approach is conversational and collaborative, and always with the baseline that you are the expert in your life. I look forward to connecting with you!

Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring. I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. That being said- I do encourage that when you feel ready, don't hesitate to contact me and start this healing process together!

We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering. Collectively, a shift in perception is needed. This starts with the individual. Traditional integrative psychotherapy infused with an array of healing modalities intuitively tailored to your specific needs. The sessions can include Kundalini yoga and Meditation, Energetic Clearing, Light Language, Shadow Work Healing, Ancestral Clearing, Womb Activation Healing & Cosmic Coding. ​ If you do not have self –awareness; if you do not bask in your own love, if you are running on autopilot and have no INNERstanding- the world around you will reflect this. Your life is your classroom it is perfectly woven to bring you back to you. No exceptions. Take the time to be in relationship with self and know that all else will follow.

College is supposed to be one of the best times of your life, so why does it sometimes feel like the hardest? Maybe you're juggling more than you ever have before - classes, deadlines, relationships, and the pressure to perform academically while somehow also figuring out who you are and where you belong. Maybe the adjustment to college life has been harder than you expected - the homesickness, the new environment, the feeling that everyone else seems to be thriving while you're just trying to keep your head above water. Maybe anxiety has become your constant companion, or stress has made it hard to enjoy the things you used to love. Maybe you're asking bigger questions too - who am I, really? What do I actually want? Where am I headed? - and the pressure to have it all figured out feels overwhelming. Or maybe nothing dramatic has happened, and that almost makes it harder to explain. You just know something feels off, and you're not quite sure where to turn. Here's what I want you to know: you don't have to have it all together to reach out. You don't need a crisis to deserve support. College is one of the most profound transitions of your life - a time of incredible growth, but also real uncertainty, loneliness, and pressure that often goes unseen. I offer warm, collaborative, judgment-free therapy for college students navigating exactly this. Together we can work through anxiety and stress, explore who you are and who you want to become, and help you find your footing - so you can actually show up for your life, not just get through it. You deserve a space that's entirely yours - and finding the right therapist should feel like a good fit, not another stressor. That's why I offer a free 15-minute consultation - no pressure, no commitment - just a chance to chat, ask questions, and see if this feels right for you. Think of it as a low-stakes first step toward feeling more like yourself again. I'd be honored to be that space. Please reach out anytime. I'm here whenever you're ready.

Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to help you explore who you are and who you truly want to be. It’s completely normal to experience anxiety, stress, or confusion during this pivotal time in your life. Your role in your family is changing as you grow into an adult. Social media and comparison may be making you feel inadequate. These are real and intense pressures of young-adulthood. Together, we’ll develop skills to make real change in managing your anxiety, building your self-esteem, and empowering you to embrace your authentic self. Utilizing a blend of Psychodynamic Therapy and Cognitive Behavioral Therapy, I guide young people in processing emotions, understanding past experiences, and developing concrete skills to feel more empowered and in control. Our therapy sessions will provide a safe and affirming space for you to explore your thoughts and feelings. As an LGBTQ-affirming therapist, I create an inclusive space where people of all identities can feel accepted. This period of life is all about exploration and self-discovery, and I’m here to support you every step of the way.

Life can be overwhelming. The challenges of living with social isolation, emotional pain, grief, anxiety and depression can prevent us from living the life we desire. The effects of trauma can be unbearable and intolerable and can affect both the individual and those around them. Low self esteem and destructive urges and behaviors deter from productive and satisfying lives. Together, we'll improve your ability to express your feelings, reflect on your reactions and behaviors, develop life skills and gain awareness that can lead you to a more effective and full-filling life. My approach is validating and collaborative - Warm, down-to-earth and non-intimidating, I use DBT, EMDR and DBR to best address the needs of my clients. Call or email Stephen Gadischkie now for a free 15 minute consultation - (516) 316-3785

Do you feel like you're taking care of everyone else in your life? Maybe it's time to work with someone who can hold space for you. I work with a range of clients who feel stuck, lost, unmotivated, or anxious, and I specialize in helping clients navigate major life changes (including quarter-life crises), work through imposter syndrome, and engage in self-exploration. I am a holistic practitioner trained in a variety of modalities, but I most often draw from Somatic Experiencing and psychodynamic therapy techniques. As a former educator, college counselor, and therapist in a college wellness center, I am well-versed in how challenging the transition to college can be. Whether you are working towards your bachelor's, master's, or doctoral degree, managing competing priorities can be challenging and incredibly stressful. My aim is to help you start feeling more like yourself.

You have made the right decision to start your search for inner peace. Whatever the reason for your search; sadness, worry, anger, difficult relationships, life changes, substance use- I will join you where you are in order to assist you to get to where you want to be. When you are ready to begin, connect with me, and we can go together.

I work with individuals of all ages facing life transitions and challenges. My goal is for you to feel comfortable and to take the time you need to build trust. Whether you're dealing with relationship issues, a recent loss, parenting struggles, career demands, or striving to find your voice among life's various challenges, I am here to offer empathy and support. Let’s navigate uncertain times together while fostering hope, resilience, and self-compassion. As a therapist who is bicultural and bilingual in Spanish and English, I am deeply committed to providing culturally-informed therapy. Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Interventions (MBIs), we'll focus on your unique abilities to find solutions to challenges together.

YOUR FEELINGS MATTER. YOU MATTER. It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. Sometimes all you need is to shift your perspective on your current circumstances to achieve the level of happiness you so desire. We can help you do this as licensed therapists with lived experiences of being women of color (WOC). You deserve a culturally competent therapist educated on the nuances of being a woman of color. There's no need to code-switch or hide parts of yourself from us. At KQH, you will get the real experience of putting it all on the table for an unbiased third party to help you work through life challenges. We help you keep your crown on straight by utilizing a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, Emotional Freedom Technique (EFT), and Solution-Focused Therapy. Our clinicians meet clients where they are and help them develop attainable goals. We help clients better understand how their thoughts influence emotions before introducing new coping strategies to manage their symptoms and change thought patterns. We are here to help you live your best possible life!

Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection. Therapy asks for honesty, vulnerability, and commitment, but it does not have to focus only on pain. My approach balances depth and growth with humor, curiosity, and discovery. Art therapy is not about being “good” at art; it is about using creativity and reflection to gain insight, process experiences, and foster new perspectives and possibilities. Together, we will explore patterns, relationships, challenges, and goals while strengthening resilience, quieting self-critical thoughts, and developing practical tools for navigating life’s challenges. Our work creates the foundation for deeper self-understanding, greater balance, and lasting growth.

I support adults navigating anxiety, perfectionism, people-pleasing, and periods of transition that may leave them feeling disconnected or unsure of their next steps. While I have a particular passion for supporting women of color, I work with clients from a variety of backgrounds who are looking to build confidence, strengthen boundaries, and create a greater sense of belonging and connection in their lives. Together, we'll help you reconnect with yourself, your values, and the relationships that matter most. I work with clients experiencing loneliness, social disconnection, or uncertainty during periods of transition. Whether you're navigating changes in relationships, adjusting to a new stage of life, or hoping to build deeper connections, we can work together to cultivate a stronger sense of belonging and create a life that feels more balanced and fulfilling. Prior to private practice, I worked with youth and families in the foster care system, an experience that deepened my appreciation for resilience, community, and the importance of supportive relationships. My therapeutic style is warm, collaborative, and client-centered. I specialize in supporting women of color navigating anxiety, perfectionism, people-pleasing, and life transitions that leave them feeling disconnected from themselves, others, or their sense of direction. I strive to create a supportive, nonjudgmental space where clients feel seen, understood, and empowered to explore their experiences with curiosity rather than criticism. I primarily draw from cognitive behavioral approaches while tailoring treatment to each client's unique experiences, values, and goals. Together, we will identify patterns that may be contributing to emotional distress, challenge ways of thinking that no longer serve you, and develop practical strategies that support meaningful, lasting change. My goal is to help clients build confidence, establish healthier boundaries, and move through life with greater clarity, self-trust, and intention.

You're not meant to figure everything out alone. Whether you're navigating the pain of grief, feeling overwhelmed by anxiety or depression, facing relationship challenges, or struggling with life transitions, I provide a safe, supportive space to explore your experiences and move toward healing and clarity.I use a warm, collaborative, and evidence-based approach to therapy. I primarily work from a Cognitive Behavioral Therapy (CBT) framework, which helps clients recognize and shift unhelpful patterns in their thoughts and behaviors. Together, we identify the root of your challenges, build coping skills, and develop strategies for lasting change. I integrate techniques tailored to your needs—whether you're working through loss, adjusting to a major life change, managing stress or emotional fatigue, or seeking deeper self-awareness in your relationships.

I seek to provide a nurturing and safe space for individuals seeking therapy. We can navigate whatever it is you're facing together and come up with safe, solution focused, and healthy ways to navigate life’s uncertainties. Whether it's professional growth, relationship issues, or boundary setting I am here to support you along the way. My approach is person-centered and trauma informed. I have a background in and understanding of creative arts and mindfulness tools. I seek to implement a holistic set of approaches to assist with the care for anxiety, depression, and life adjustments. Together we can work toward healing and growth.

I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of requesting accommodations on standardized exams, and ADHD/executive function coaching (also known as CBT for ADHD).

Kelly Solis is a bilingual Licensed Clinical Social Worker in New York. She has more than 10 years of experience working in the social service and behavioral health field. Throughout her career, Kelly has worked with various populations in a number of different settings. Currently, Kelly provides individual psychotherapy to adults who are struggling with symptoms of depression, anxiety and panic, grief, or stress. Many of Kelly's clients experience feelings of sadness and low mood, sleep difficulties, low energy, trouble with concentration; as well as, feelings of anxiousness and worry, difficulty relaxing, and feelings of restlessness. She also provides support to those experiencing difficulty coping with life transitions, loss, relationship issues/conflict, work stress, and trauma. Kelly’s approach to therapy is client centered and strengths based. Kelly helps clients identify how certain patterns of behavior or unresolved traumas can impact their functioning in the present. Using CBT concepts, she educates clients on how one's thoughts can influence their feelings and behaviors. For those experiencing stress, Kelly works with her client to identify what is contributing to their distress and explore ways to improve coping, so that those stressors become more manageable. Kelly takes pride in meeting clients where they are and fosters a space where clients feel heard, safe, and where judgement does not exist. During the intake, Kelly will utilize that visit to gather information to understand the client's history and set goals together. She may assign homework which can help clients become more insightful as they move through the therapeutic process. Clients often leave sessions feeling relieved, understood, and overtime notice a reduction in symptoms. Whether it's your first time pursuing therapy or you're familiar with the process, it's important to choose someone who is a good fit and that meets your needs. Everyone deserves to have a space where they can be their authentic selves, express their feelings, receive unbiased feedback, and where they feel supported. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues, which helps me relate with clients on a deeper level. There's a life saying that I love which is "Grow through what you go through." If you are in need of support or looking to foster change and growth, please feel free to contact me for a free phone consultation.

Do you look like you have it all together on the outside—but feel overwhelmed, anxious, or exhausted on the inside? If you're constantly chasing perfection, struggling to slow down, or feeling like it's never enough, you’re not alone. I am passionate about working with teens and emerging adults navigating high-functioning anxiety and perfectionism. Therapy can help you quiet your inner critic, manage anxiety, and build a life rooted in balance—not burnout. Let’s work together to help you feel more grounded. I use an integrative approach that is based on psychodynamic, relational, and cognitive behavioral techniques. Through a holistic lens, we’ll explore the emotional, physical, and relational aspects of your life so you can move forward with confidence. I have experience supporting clients through a wide range of challenges, including depression, anxiety, anger, trauma, substance use, relationship issues, and the transition from high school to college. I will provide you with a collaborative environment where your thoughts, feelings, and experiences are taken seriously. I believe that therapy is most effective when it’s a partnership — we’ll work together to identify your goals, explore challenges, and build on your strengths. You don’t have to figure it all out alone. Let’s navigate this chapter together!