Therapists for college students near New York University

The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are using treatments that have been shown to be helpful with other people who are suffering with similar problems. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving your life in a valued direction when you are feeling stuck.

I help clients restore the light within and come home to the authentic self they are meant to be. Offering a safe, down to earth, authentic, non judgmental and supportive space to explore & process thoughts and feelings, decrease anxiety, connect with your true values, improve sense of self and increase self esteem, navigate roles and relationships, find your voice and improve communication, set boundaries, cope with emotionally immature parents/family, self-care, burnout, break free from people pleasing and/or perfectionism, improve self compassion, be more present, cope with hurts and stress effectively, sleep better, and stop racing thoughts, reach your goals and dreams, and improve overall sense of self worth and wholeness. I will provide insight and tools to help you get unstuck.

Neuropsychology (diagnostic procedures for different disorder such as ADHD, autism, concussions, epilepsy etc). Therapy for depression, anxiety, bipolar, autism, adhd, insomnia. Individual therapy using CBT and Mindfulness. Coaching (executive functions and life coaching). Sports Psychology

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

Dr. Marni Reuling provides person-centered therapeutic interventions that approach each client as a unique individual. This flexibility and understanding allow her to work with you to develop an intervention and therapeutic style that best assists you in the process of working towards your goals. Her private practice includes specialties in the treatment of trauma. Further she treats adults and adolescents seeking to work through anxiety, depression and life transitions.

I am an independent licensed mental health counselor that has experience helping young adults achieve improved mental health. I have years of experience treating trauma, anxiety and depression. I am trained in EMDR. Counseling services are provided via telehealth (video/phone) for residents of NY. Whether it's school stress, relationships or past issues, I would be happy to help you reach your mental health goals. Please feel free to contact me by phone or email for more information.

Loss is a quiet grief that doesn't conform to the world's pace, especially when we need stillness as well as acknowledgment. Whether your loss involves a companion animal, a relationship, a career path, or a life that looks OK to others but feels hollow to you, your circumstances deserve to be honored and processed with care. For many years, I have been drawn to working with people who carry more than they can say out loud. Before becoming a therapist, I worked as a Licensed Veterinary Technician, where I sat with families as they navigated some of their toughest moments. Those experiences, as well as my own, inspired me to become a therapist and have informed and shaped how I understand deep pain. I employ a variety of professional modalities, along with humor and a touch of sharp wit, when working with clients, centering them as they move forward with their lives. Grief is not a problem to solve, regardless of the type of loss you're experiencing, what others say, or what hustle culture expects from you.

If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again.

I’m a licensed psychotherapist specializing in the treatment of addiction and trauma. Much of my work has included working with adolescents, adults and families who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQ community, life coaching, and eating disorders. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark. My success in treating clients stems from my approach which is straight forward and solution-focused to help clients move forward rather than staying stuck in their challenge areas. To my future clients: In Harry Potter, Prisoner of Azkaban, Dumbledore says ‘Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. ‘”

Many college students feel stressed, anxious, or unsure how to handle everything on their own. Between classes, friendships, family expectations, and figuring out what comes next, it’s easy to feel overwhelmed or stuck. Therapy gives you a space to process what you’re experiencing, understand yourself more clearly, and build coping skills that actually work in your day-to-day life. I offer virtual sessions, which makes it easier to fit therapy into your schedule wherever you are. My style is warm, supportive, and practical, and we’ll move at a pace that feels comfortable for you.

Do you find yourself dealing with anxiety or relationship challenges? Are you using substances to cope with difficult feelings or situations? These struggles can feel overwhelming, but having support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse. I strive to provide a safe, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I use an integrative, client-centered approach tailored to each individual’s unique needs and therapeutic goals. I understand that seeking help can feel difficult, and your comfort and trust are central to my work. My goal is to empower you to recognize your strengths, foster growth, and create meaningful change in your life.

As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and control over your life. Even if you aren't quite sure of what it is you need - we'll figure it out together. I use a mixture of mixture of traditional therapeutic approaches and Nature Based Therapy (NBT), done either outdoors or in combination with telehealth. This could look as simple as a walk in a park or with more, immersive sensory experiences in nature to get your body in motion and feeling more alive. The ultimate goal is to reduce stress and increase your social, emotional, and physical wellbeing.

As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies.

Life so far has been fairly manageable. However, you are now experiencing emotions you have never experienced before. Life has changed for better or worse, and you are finding it difficult to cope and comprehend your reaction. It is hard to pinpoint what you are feeling, and it may make it difficult to communicate to the ones you love. Perhaps a specific memory has come up for you and you are taken by surprise. Why is this happening now? You want answers. You want to gain a better understanding of what you are experiencing and how to move forward. My passion lies in helping others build confidence, find their voice, and connect to what matters most within as they navigate the many twists and unexpected turns life may present itself with. It is a great honor to be welcomed into the sharing of one's unique life experiences. I truly enjoy walking alongside the individuals I have the pleasure of working with on their journey to gaining a better understanding of themselves and what they want out of life. If this resonates with you, please do not hesitate to get in touch with me.

My work is based on the belief that caring for our mental health is an essential part of our overall wellbeing. I collaborate with my clients to help them understand their strengths and gain insight into themselves, experiment with new ways of interacting with others, and learn new skills to work towards cultivating fulfilling lives. As part of this process I strive to create a warm, empathic environment, and I prioritize developing therapeutic relationships with clients based on authenticity and trust. I draw from client-centered therapy, cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy techniques in my work. As a generalist, I am experienced in helping individuals with a broad range of concerns including anxiety/stress, mood difficulties, identity, career and school concerns, life transitions, and relationship difficulties. I have trained and worked in several college counseling centers over the years, including large state schools as well as smaller private schools. I enjoy working with both undergraduate and graduate students. If you are interested in the possibility of working together, please EMAIL me to inquire about a free phone consultation.

We have all been through times in our lives where we could benefit from talking to someone. At Quiet Mind Therapy Services, we are honored to be that person to you. We truly believe you can get over the difficult time you are having, and gain skills to better manage. Maybe you have been in therapy before, and are tired of focusing on the past? Our goal at Quiet Mind Therapy Services is helping you to move forward and solve the issues, not just talk about them. At Quiet Mind Therapy Services, the therapists and clients all work through and believe in ACCEPT: Acceptance, Commitment, Compassion, Empathy, Perseverance, and Tolerance. These are the core values that make for a strong therapeutic relationship, and allow people to move towards overall wellness. Asking for help is the hardest part, we have all been there. But you deserve it, we all deserve it. We really look forward to meeting you!!

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

I am a licensed clinical social worker with a private practice in New York and California. I specialize in the treatment of disordered eating, eating disorders, and body image dissatisfaction using a weight-inclusive approach. My work is guided by a Health at Every Size® philosophy and I believe all people deserve to feel safe in their bodies. I also enjoy supporting clients in navigating LGBTQIA identity, religious trauma, low self-esteem, anxiety, depression, mood disorders, and adjustment disorders.

Photo on 10-26-21 at 12.18 PM #4.jpeg Dr. Jessica Londa is a licensed clinical psychologist, who provides psychotherapy to adolescents and adults in individual, and couples sessions; and supervision/consultation to students and clinicians in a private practice setting in Thetford, Vermont. To make an appointment or request more information, please call Dr. Londa at 802-785-2434. Email cannot create the kind of personal communication that the work of psychotherapy necessitates. Philosophy The guiding philosophy of my practice is to help people understand themselves in the service of personal development within the context of a safe and reliable relationship with another person. I believe that deep and rich self-examination requires rigorous and systematic pursuit on the part of both therapist and patient as they work together. I place a high value on curiosity, creativity, purposeful aims, tolerance of discomfort, and the strength for meaningful work and satisfying relationships. These cannot be attained in a vacuum, but rather are experienced or learned through the medium of the psychotherapeutic relationship. The internal world of imagination and the life of the mind are brought into balance with social relatedness and external realities. Therapist and patient endeavor to find verbal language to express the patient’s inner experience, feelings, thoughts, and that for which no words have yet been found. The human mind, brain, body and experience are neither separable nor unconnected, but instead form a comprehensive, whole system. Although it is tempting to think of stressors, struggles, problems, issues, events, transitions, and diseases as discrete and unique, I understand symptoms, perceptions, traumas and diagnoses not as circumscribed and distinct entities, but as signposts of underlying, complex unconscious expressions. By recruiting present and/or past events, the unconscious mind disguises itself defensively, in order to remain hidden and unchanged. Together, therapist and patient seek to discover the origins and symbolic meanings of symptoms, their purposes and functions, while accumulating new experiences formed by the proceedings of the psychotherapy process itself. In this way, patients find or re-discover authentic aspects of themselves, integrate or re-integrate shards of themselves that have been unconsciously split off or disconnected, and learn or re-learn how to interact with themselves, others and their environments. The result is the freeing of energy that has been bound up unproductively in the form of painful, unsatisfying, automatic and inhibiting symptoms, so that the energy may be re-directed toward consciously and voluntarily chosen, fulfilling, productive pursuits. If, among the pioneers of modern science, we count Einstein, who forever changed our view of the universe, and Darwin, who forever changed our view of humanity’s place in nature, we must count Freud, who forever changed our view of the human mind, probably the most complex structure in the universe, as the third, and arguably the greatest, of these intellectual heroes. His discovery of psychological defenses against self-knowledge, and his methods of detecting and resolving those defenses, stand among the highest achievements of humankind.

During your life, you may experience difficult periods of adjustment related to major life changes and/or losses, difficulty in relationships, and/or cultural/social differences in environmental contexts. These periods in your life may lead to or be related to general difficulty coping with life circumstance, depression, anxiety, and other mental health issues. I provide a holistic approach to working with clients striving to understand them from an intrapsychic, interpersonal, and sociocultural perspective. In working with you, I endeavor to understand how your personality, relationships, and sociocultural identities and environmental contexts interact to affect your psychological functioning and wellbeing. Personal development through counseling/psychotherapy comes from feeling secure in a relational context to explore one's issues. Primary to this process is the establishment of a nurturing therapeutic relationship/alliance. In establishing a safe environment, I will assist you in experiencing more satisfying attitudes, relationships, and feeling more empowered. A major aspect of my work involves understanding how racial, ethnic, and cultural diversity affects one's psychosocial functioning. Understanding your sociocultural identities and how they inform and affect your life assists me in determining what interventions and techniques will be most appropriate for you.