Therapists for college students near New York, NY

As a Licensed Mental Health Counselor (LMHC), I take an integrative approach to therapy for adults and older adults. My work centers on helping you navigate anxiety, depression, relational trauma, and the often-disorienting weight of life transitions. Whether you're grieving a loss, stumbling through the fog after an impactful change, or simply wondering "how did I get here?" — you don't have to figure it out alone. I believe in the power of genuine, human-to-human connection. As your therapist, I aim to be a steady and honest partner in your growth: someone who celebrates your wins, sits with you in the hard moments, and gently challenges you when you're ready. Together, we'll work to help you discover your own inner strength, build self-compassion, and create a life that feels more aligned with who you truly are. Therapy is not one-size-fits-all, because neither is your story. I draw from Dialectical Behavior Therapy (DBT) to build practical coping skills, psychodynamic therapy to understand how your past shows up in your present, and solution-focused techniques when you need momentum and clarity. I also incorporate Acceptance and Commitment Therapy (ACT) to help you build self-awareness and create lasting change. What you can expect from our work together is a safe, judgment-free space. I believe in being a real human in the room with a clinical lens, balancing warmth and personality with genuine therapeutic support. Your unique story, values, and goals shape the direction of our work, and I tailor my approach to meet you exactly where you are. My path to becoming a therapist began early. Growing up, I played the role of the fixer, the doer, the "don't need to worry about her" child in my family, because that was where I felt most seen. Those personal experiences gave me a close view of how isolation and shame keep people stuck in familiar but unhealthy loops, and how one safe, honest connection can begin to untangle that. That understanding deepened my commitment to care that is both compassionate and direct, never dismissive. Now, I bring my full, authentic self to each session: curious, collaborative, and unafraid to sit with hard things. Outside of my role as a mental health clinician, I enjoy spending time with my loved ones and my cat, Chichi. I also love trying new restaurants, catching movies at different theaters around the city, traveling to the next destination on my ever-growing bucket list, and dabbling in art just for the fun of it.

I am a licensed psychoanalyst in NYC. Prior, I practiced psychology in Europe, working with local and expatriate communities in Budapest. Over the years I have specialized in marriage and couples counseling, guided imagery (a form of hypnotic therapy) and psychoanalytic psychotherapy. I currently work with individuals and couples in English and Hungarian.

Please visit my profile to learn more about my services.

My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direct. I ask my clients to challenge themselves to be completely open and honest and share in a way that might feel like they’re ‘telling on themselves.’ Significant change and healing can only really begin with the whole truth. Believing strongly that the integration between mind and body leads to greater mental health, I encourage clients to incorporate physical activity and other treatment modalities: yoga, art, working out, running, massage, pets, acupuncture, meditation, medication, vacation, etc.

Please visit my profile to learn more about my services.

We specialize in providing bilingual/bi-cultural psychotherapy to Asian international students, especially Chinese students. All our therapists are familiar with the nuances in Asian cultures and can provide bilingual therapy. Therapy can be a little nerve-wrecking for many college students who are first-time therapy seekers. In our work, you will be warmly supported to ease your way into emotional awareness, see your true self more clearly, feel safer, and move towards actual changes you want.

Being a student can bring a lot of pressure, uncertainty, and emotional weight. If you are feeling stuck, anxious, or carrying pain that is hard to explain, you are not alone. I am here to support you and help you make sense of what you are experiencing in a way that feels honest and respectful. My approach is trauma informed, queer affirming, and non-more pathologizing. I believe your symptoms make sense in the context of your experiences. Together we will explore those patterns with care and curiosity, not judgment. I draw from EMDR, Internal Family Systems, Acceptance and Commitment Therapy, and Eastern philosophy to support healing, growth, and connection to your values. This work is always shaped by you, your story, your pace, and your goals. If you are ready to begin or just curious about starting, I would be happy to connect.

College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-day basis. Then, when you're ready, we can dive a little deeper into understanding what happened to you. I look forward to walking alongside you on your journey of growth, healing, and self-love. Contact me through the link below for a free 30-minute phone consultation to see what it would be like to work with me or any other equally compassionate therapists at Clarity Therapy! https://claritytherapynyc.clientsecure.me/request/clinician/

Please visit my profile to learn more about my services.

Check out our team of therapists here: https://www.downtownpsychological.com/therapists Downtown Psychological Services, P.C. is a full-service psychotherapy practice located in Manhattan. We offer both virtual and in-person individual, couples, and group therapy to adults seeking support and self-understanding to facilitate personally meaningful goals. We practice a personalized form of psychotherapy that combines the latest research and theory with the collective wisdom of generations of therapists. Broad and deep knowledge helps us tailor the goals and treatment process to each person's individual needs. A highly-influential therapist and writer named Dr. Rollo May once remarked that, “people are running (from problems) not because they are afraid, but afraid because they are running.” Committing to a process of personal growth and exploration takes courage and effort. Wellness is about enhancing and finding your strengths, your creativity, and the joy in everyday life. We strive to enhance the positive and meaningful aspects of your life, while developing new capacities for mitigating the discomfort that led you to seek help.

Please visit my profile to learn more about my services.

Imagine therapy you actually look forward to all week. At TALK! NYC Psychotherapy, we provide a transformative space where healing begins. With a powerhouse team of over 100 elite therapists, we offer specialized support for adults, teens, children, and couples. Whether you are navigating a life transition or deep-seated trauma, we have a specialist who truly understands your journey. The Full Spectrum of Care: Therapy + Med Management We provide a "one-stop" approach to mental wellness. To ensure you have every tool available, we offer easy referral scheduling for medication management through Mensana. With over a decade of experience in the New York mental health landscape—ranging from clinical case management to private practice leadership—I believe in the power of a collaborative, evidence-based approach. My background includes: Diverse Modalities:Trained in DBT, IFS, Exposure Therapy, and Motivational Interviewing to tackle complex psychosocial history A Commitment to Growth: My goal is to create a safe, respectful space where you can clarify your thoughts and move forward with confidence. Why New Yorkers Choose Us • Immediate Availability: You need help now; we have openings today. • Multilingual & Inclusive: Support in English, Spanish, Mandarin, Arabic, and more. • LGBTQ-Aligned & Culturally Competent

With seven years of experience as a Licensed Clinical Social Worker (LCSW), I work with children, adolescents, young adults, and adults, helping people navigate life transitions, behavioral challenges, anxiety, depression, trauma, stress management, self-esteem concerns, attachment issues, and relationship difficulties. My goal is to meet you where you are. Whether you're carrying something heavy or simply searching for a clearer path forward, I'm committed to creating a warm, nonjudgmental space where you feel heard, seen, supported, and understood. When you feel that kind of safety, meaningful growth becomes possible — and that's what we'll work toward together: healing, resilience, and the life you envision for yourself. I believe you are the expert on your own life, and my role is to support you as we work together toward your goals. In our sessions, you can expect a nonjudgmental space where you feel empowered to share your experiences, explore challenges, build on your strengths, and create meaningful growth and change. Because every person's journey is unique, I tailor treatment to your individual needs and goals. My warm, empathetic approach may draw on person-centered therapy and Cognitive Behavioral Therapy (CBT), alongside other evidence-based interventions, to provide care that is personalized, collaborative, and genuinely responsive to your experiences. My path to becoming a therapist began with a genuine desire to understand people and how our thoughts, emotions, and behaviors shape the lives we live. That curiosity led me toward direct work with families, children, adolescents, and young adults in crisis, experiences that deepened my commitment to trauma-informed, individualized care. Working alongside people in some of their most difficult moments strengthened my ability to show up with compassion, empathy, and understanding, in an environment where people feel genuinely supported. I love playing softball and catching baseball games whenever I can. When I'm not on the field or in the stands, I enjoy watching movies and TV, traveling, and spending time with the friends, family, and loved ones who matter most to me.

I offer sessions that are client focused and curious. In our sessions, we co-create a space with compassion, creativity and humor to foster an environment where you can feel both safe and challenged to grow. I practice with a psychodynamic relational approach that is trauma-informed and socially aware of power and privilege, critical of psychological paradigms that pathologize suffering. I specialize in working with queer and trans clients with a particular focus on trauma, dissociation, and grief. I ground my work in an anti-oppressive and queer-affirming approach that acknowledges the many experiences we bring on both an individual and societal level.

I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most. If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change. Sessions offered in person in Manhattan and Long Island and virtual for CT and FL. <script src="https://thrivingcampus.com/verified.js?pid=42263"></script>

With over 20 years of experience in clinical care, education, and research, I provide thoughtful, evidence-based psychiatry support tailored to high performing adults seeking clarity, stability, and wellness. My goal is to provide you both empathic and evidence-based support that leads to sustaining improvement.

I’ve spent 25 years working in schools as a therapist which provided me knowledge of the adolescent and young adult experience and challenges around the academic pressures. I am trained in multiple interventions from AEDP/IFS/AF-EMDR which allows me to provide support around anxiety, depression, life transitions, grief and trauma.

Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with understanding, support, and respect. I provide a trauma-informed, empathetic space to explore difficult prior experiences, without rush or judgment. I am especially passionate about anxiety disorders, OCD, trauma, and queer and trans community work. As a proud member of the queer community myself, I understand the importance of LGBTQ+ visibility in the therapeutic space. While I am formally trained in ERP, ACT, and LGBTQ+ centered CBT, I am adaptable in my treatment style and I believe that supporting client needs and fostering the therapeutic relationship is key. To learn more about my practice and treatment style, please feel free to send me an email or schedule a free 15-minute phone consultation.

As a Licensed Mental Health Counselor, my work is rooted in creating a therapeutic space where you feel seen, supported, and empowered to grow. Whether you're navigating anxiety, depression, the weight of trauma, cultural or racial identity concerns, life transitions, or relationship challenges, you don't have to face it alone. With a particular passion for supporting BIPOC and LGBTQIA+ communities, my practice is designed to be inclusive and affirming for all patients, and especially meaningful to those who haven't always felt centered in their care. Our work together is genuinely collaborative, because healing happens best when you're an active part of the process. Bridging that gap, together, is what I'm here for. From the moment we begin working together, you can expect a space that is warm, nonjudgmental, and tailored to who you are. No two people carry the same experiences, backgrounds, or goals, and your care shouldn't look like anyone else's. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness, my approach is integrative, person-centered, and always collaborative. My style is kind yet purposeful: together we'll work toward recognizing your needs and building the practical tools to meet them. Guiding you toward the support and strategies that help you thrive is what drives every session we share. My path to becoming a therapist began in research. Working as a research coordinator, I found myself consistently drawn to the deeper stories behind the data, and to the real concerns people in our studies were carrying with them. It became clear that being a therapist was the right fit, the place where I could do the most meaningful work. That background in research and community mental health shapes how I practice today. It gave me a unique lens for understanding how large-scale societal and structural forces ripple down and affect individuals in very personal ways, and a commitment to integrative, community-rooted care that I bring to every session. Outside of the therapy room, you'll find me soaking up a Broadway show, getting lost in a good book, or somewhere out in the world on my next travel adventure. Water has always been a source of joy for me, whether that means snorkeling, diving, or simply swimming. Lately, I've been diving into new creative outlets as well, teaching myself embroidery and showing up to Pilates class regularly. They've become my favorite way to reset between sessions and return to the work feeling fully present for you.

Laila is a NY State-licensed psychotherapist who specializes in helping couples, families, and individuals work through challenges and areas that feel stuck to develop more fulfilling relationships. She brings a decade of experience, and both systemic and psychodynamic training to help clients achieve meaningful change.