Therapists for college students near New York, NY
Please visit my profile to learn more about my services.
We are all hard-wired to feel and to connect to others, yet so many of us are scared of our feelings. We are afraid of being overwhelmed by them and of being dismissed or ignored by others if we share them. It is our fear of feeling and fear of revealing that causes us to experience symptoms of distress and disconnection from ourselves and from each other. In our sessions and through the psychotherapeutic model of AEDP, we focus on getting past this fear in order to fully embrace our feelings. Our work together is not about you simply retelling your story; it's about you embracing and sharing the emotions that come up as you tell it. By learning to be authentic and transparent with your feelings, you will feel calmer and more confident while experiencing deeper connections. Ultimately, your true self will emerge.
Collaborative therapy providing a tailored approach that builds on one’s own strengths and uses evidence-based practices and tools to aid in healthy expression, growth, and change. My goal is to make therapy as approachable and fun as possible. I’m direct and empathetic in my approach and believe our relationship is important to help you create change and reach your goals. Using evidence-based treatments, we will learn ways to manage current stressors and create hope for the future. Together, we will develop new ways for you to overcome stressful events and feel empowered to face life’s obstacles.
Hi! My name is Katie (she/her), and I’m excited to work together. My goal is to help you feel safe, comfortable, and free to open up at your own pace. I believe our experiences—past and present—shape the way we think, feel, and move through life. By exploring and validating your thoughts and emotions, we can start to untangle patterns, make sense of what feels overwhelming, and work toward healing. I’m here to support you whether you’re navigating depression, anxiety, grief, body dysmorphia, sexual and gender identity issues, relationship/work stress, and/or chronic illness. Finding the right words to express what you’re feeling isn’t always easy, and that’s okay. Sessions are tailored to what feels right for you. We’ll draw from psychodynamic, somatic, creative arts, and other trauma-informed approaches. Empathy, warmth, and humor are central to my practice, creating a space where you can explore and grow. Currently, I’m an MSW student at Yeshiva University in New York City and hold an MA in Clinical Psychology from Columbia University. I look forward to meeting you! -- Katie Colton is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduate and doctoral students, there are the stressors of completing programs, dissertations and the challenges of seeking employment. Students may also be struggling with feeling alone, isolated, anxious, depressed, dealing with body image self-esteem and sexuality issues as well as social pressures around alcohol and other substances. Therapy can help in navigating these challenges, offer insight and reduce stress. I am a compassionate, extensively trained and interactive therapist. Together, we can work to develop strategies, address negative patterns of thought and behaviors, manage stress and help you deal with relationships more effectively. I am also trained and certified in clinical hypnosis which can be very useful in managing the physical and psychological symptoms of stress and anxiety including phobias, GI issues such as IBS as well as reducing symptoms of depression while increasing self-confidence and success.
MY VIEW ON THERAPY As a fellow New Yorker who balances personal and professional commitments, managing life’s multiple roles is a necessity. Therapy can serve as the missing link to one’s happiness and future success. In our work together, discovering how to live exactly the life that you want is paramount. I practice Holistic Psychology and feel passionate about making science, wellness, and psychology accessible tools everyone can utilize in their lives to cultivate the best version of themselves. As a trained psychologist, I provide integrative strengths-based psychotherapy. My approach is grounded in scientifically backed, evidence-based psychology methods. Through our work together, you’ll unlock your confidence, understand yourself more fully, and add coping skills to your toolbox to use for the rest of your life. You’ll look within to navigate your life and make decisions moving forward. MY STYLE I’ve worked with creatives, professionals, CEOs, college students, and entrepreneurs. I work best with people who take an active role in discovering fulfillment. I’m caring, curious, warm, and interactive. I’m highly motivated to help you transform your life and get your needs met. I believe that everyone is capable of thriving. With an inherent ability to see the good in everyone, I have always loved connecting with people and helping them discover their internal goodness, vitality, and strengths. We’ll balance the seriousness with laughter, and you’ll start to notice changes in your mood from our first session. When not in the office, I am facilitating meditation and mindfulness workshops in schools, clinics, and the community. Weather permitting, I can be found at various parks throughout Manhattan enjoying the natural beauty, a good book, or others’ dogs. MY PROFESSIONAL TRAINING I have worked in urban and suburban public and private schools, community mental health clinics, and outpatient clinics providing therapeutic services to individuals from diverse racial, ethnic, and socioeconomic backgrounds. After years in the field, I’ve honed my expertise and continue regular training in these areas: anxiety and stress reduction, relational concerns (family, romantic, peer, work relationships), college transitions, career/executive coaching, low self-esteem, and mood disorders. Grounded in my background, training, and passions, my work draws upon mindfulness, positive psychology, neuroscience, nutrition, integrative medicine, contemplative practices, and other forms of holistic health. My work allows others to navigate challenges, heal from life’s stressors, and most importantly, thrive in their lives. I work with people of all ages, from early childhood through adults, as well as families, groups, teams, and communities. I am thoughtful and personalize my treatment based on the varying needs of each client. My approach is grounded in scientifically backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
Please visit my profile to learn more about my services.
We Rise Mental Health Counseling Services, PLLC offers virtually-based counseling services to adults, adolescents, and children from the comfort of wherever you are using a HIPAA-compliant virtual platform. We specialize in the treatment of: Anxiety Panic Attacks/Panic Disorders Phobias OCD PTSD Family Issues Divorce Blended Families Perinatal Mood Disorders Academic Stress Life Transitions Sexual Identity Issues Men’s Wellness Women’s Wellness Relationship Issues & more… We are only in network with Aetna at this time.
Hi there, I'm Alexa, and I'm glad you're here! Whether you're navigating anxiety, relationship challenges, or exploring your identity as an adolescent or young adult in the LGBTQIA+ community, I'm here to walk alongside you. My experience in settings like a college crisis center, emergency foster care, and psychiatric residential centers has shaped my approach — compassionate, collaborative, and tailored to your unique needs. In our work together, we'll focus on helping you feel more grounded, connected, and empowered as you move toward the life you want. I believe therapy should feel personal to you-it is your treatment, after all! That's why I take a person-centered approach, meeting you with warmth, curiosity, and without judgment. I draw from psychodynamic theories, along with tools from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Expressive Arts to support your growth. I believe our healing is tied to environmental, political, social, and economic factors- and feel it is my responsibility as a therapist to hold each client within the larger context of their lived experiences. We all have a unique capacity for growth and healing, and I am eager to support you on your journey!
Welcome to Tona Therapy, a New York-based, virtual clinic, where we believe in the transformative power of warmth and healing. The word "Tona" originates from the ancient Aztec language, Nahuatl, which represents the concept of warmth, not only in a physical sense but also as a symbol of emotional comfort and connection. At Tona Therapy, we aim to create a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists provides personalized services to help you navigate life's challenges. We offer a confidential and safe space for exploring emotions, healing past traumas, and discovering new paths towards growth and fulfillment.
Are you overwhelmed by intrusive thoughts, constant “what ifs,” or compulsive behaviors that interfere with your daily life? Do you feel stuck in exhausting cycles of worry, rituals, or perfectionism, making it difficult to focus or experience peace? Are you paralyzed by indecision, or finding yourself constantly seeking reassurance from others? Do you feel shame or embarrassment? If so, I am here to help you break free from these confinements. I am a therapist specializing in Anxiety & OCD and understand how these challenges can take a toll on your well-being, relationships, and overall quality of life. My approach to treating anxiety & OCD is grounded in evidence-based practices while tailoring treatment to your unique needs. My approach is centered on understanding your unique experiences and providing you with the tools and strategies to regain control of your life. I’m committed to helping you build a life not defined by fear or worry, but by clarity.
I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.
Hello, I’m Soo. I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. What I do: I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. If you are experiencing Anxiety, Depression, Life Transitions, Social Anxiety, Work stress, and Relationship issues, you are at the right place. What to expect: The process is like learning to drive. As long as you're committed to the program and want to sit in the driver's seat, I guarantee a patient and willing instructor by your side. What happens next: My approach is unique, and I'm confident you'll see progress soon. The first step is to schedule a session. We'll take it from there, together. My first career was in the fashion industry. This experience helped me to understand and connect with clients who are experiencing work/life challenges. Modalities: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and relationship issues (e.g., work, family, dating). Taking the first step toward approaching your challenges can be scary. Finding a therapist you trust and with whom you feel comfortable is one of the most important factors in helping you to move forward. My practice also offers comprehensive psychological assessment services for children, adolescents, and adults. We use evidence-based assessment tools and methods grounded in research to conduct psychodiagnostic, psychoeducational, and fitness for duty/disability evaluations. The results of these evaluations can be used to aid in diagnosis and treatment, facilitate the provision of special education services, support applications for accommodations at school or work, or provide evidence of fitness for employment. We offer specialized consultation services, as well. Please check out our website to learn more.
Frances is an autistic/neurodivergent, nonbinary and queer, disabled Taiwanese and Chinese immigrant. Frances works through an integrated person centered, trauma informed, relational, and feminist framework where they meet the client where they are at and co-designs the therapeutic space with clients to allow clients to be able to bring their whole selves in. They approach therapy from the fundamental belief that mental health symptoms are 1. responses to needs not being met and are indicators of larger systemic issues such as surviving under capitalism, living through the climate crisis, and resisting genocidal systems, and 2. differences that have been pathologized by a society that places a human’s worth on their productivity. A person's healing isn't linear and cannot be done in isolation without addressing these existing power structures and institutions. Therefore, Frances works from the perspective that mental health clinicians need to be advocates for systemic change, and is consistently advocating for mental health services to be more accessible for marginalized communities. Frances received their EdM and MA in Counseling Psychology at Teachers College Columbia University. Their previous training included working on an ACT (Assertive Community Treatment) team at the Bridge NY, where they were part of a mobile multidisciplinary treatment team that addressed clients who have fallen out of traditional mental healthcare and experience serious mental health conditions such as schizophrenia/schizoaffective disorder, bipolar disorder, substance use disorders, etc. Frances also has a background of working in NY politics and advocacy at a social services nonprofit, where they mobilized AAPI (Asian American Pacific Islander), low income, and immigrant communities to build political power.
Welcome to Cobb Psychotherapy, a group private practice focused on compassionate and supportive mental health practice dedicated to helping individuals, couples and families achieve greater emotional wellness. We believe that everyone has the capacity to heal and grow, and we’re here to support you every step of the way. Whether you’re struggling with anxiety, depression, relationship issues, or any other mental health concern, we’re here to help. We offer flexible scheduling options and accept a variety of insurance plans. At Cobb Psychotherapy, we’re dedicated to providing the highest quality mental health care. Our therapists are licensed and trained in a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.
Ready for a new chapter in your life? A therapist who both supports and challenges you? Find your fit at Intuitive Healing as you navigate your relationships, family, school, life in a new city, and beyond. Our compassionate, curious, and non-judgmental approach to psychotherapy at Intuitive Healing is an effective way to begin down the path of introspection. Therapy is your moment of calm to process what’s going on in your present, make sense of your past, and explore patterns that will guide your future. Upon taking a closer look, we hope to help you cultivate a life that feels self-compassionate, vibrant, and authentic above all else. Our therapists are mostly in their late 20's and 30's, so they are familiar with the challenges you're facing at this point in your life now. We're here to connect and support you!
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, all of the above, or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. Even if your identity isn’t central to your therapy goals, I will always aim to honor and validate every part of your identity in our work. My therapeutic style is collaborative and anti-oppressive. My approach is integrative, using tools from a variety of therapeutic modalities—relational, CBT, narrative, sex therapy—that are best suited to each unique client. In addition to specializing in identity, I support clients experiencing depression, anxiety, OCD, trauma, and relationship issues. My aim is to co-create a space with you that facilitates growth, emotional awareness, and authentic self-expression. Please reach out if you have any questions about my work or about therapy more generally. I'm glad that you're exploring getting the care you need right now, and I hope that we have the opportunity to connect more soon.
I’d like to take this opportunity to introduce myself. My name is Mike Jaros, I am in my last year of graduate school at the University of Buffalo getting a Mental Health Counseling license. I am currently a School Counselor with over six years of experience. I am a member of the LGBTQ+ community, a husband, and a father to a pre-teen son that we adopted at birth from California. I have worked in education for the majority of my career and I am excited to continue on my path in Mental Health as a Therapist-In-Training here at Sol Health. My approach is client centered and I have training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. As a School Counselor I have many years of practice in Solution Focused Brief Counseling. I want to assist my clients in navigating life’s challenges with compassion, insight, and evidence-based care. Whether you are experiencing anxiety, depression, relationship struggles, or simply seeking greater clarity and connection in your life, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered. It is my goal to normalize seeking support with a therapist for your own mental health. I will tailor each therapy session to meet your unique needs and goals. I work collaboratively with clients to explore their thoughts, emotions, and behaviors and to help clients develop resilience, improve emotional well-being, and achieve personal growth. Whether you are facing a specific concern or seeking overall self-discovery, I am committed to guiding you toward healing and empowerment. I look forward to working with you on your own mental health journey. Michael Jaros is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Z by connecting them to therapists-in-training that are accruing clinical hours.