Therapists for college students near 97201

I believe that counseling should focus on holistic wellness which incorporates physical, emotional, intellectual, social, spiritual, and environmental wellness. Counseling isn't about fixing, but growing. My goal is to create an environment that radiates warmth, comfort, and safety with the intention of facilitating growth and healing through support and empowerment. I am here to walk down the path toward healing with you as you explore your thoughts, feelings and experiences in a judgement-free environment. I specialize in working with complex trauma, specifically trauma stemming from intimate partner violence, sexual assault, and childhood abuse. I have a special interest in working with clients who identify as multicultural and/or LGBTQ+. I incorporate a compassion-focused approach with trauma-informed interventions to promote self-love and self-acceptance. I believe that each person holds within themselves the ability to heal. We have all experienced pain, grief and hardship, and we all have the capacity for great resiliency. You have gotten to where you are today because you have worked to be here. When humans are provided with support and connection, they can achieve growth and peace.

College can feel like a lot — like you’re trying to stay afloat in a fast-moving current. Some days you’re cruising; other days it’s all you can do to keep your head above water. Maybe you’re here because you’re tired of just getting by. Maybe you’re looking for a space to slow down, catch your breath, and figure out what’s next. I believe in meeting people exactly where they are - in the messy, real, complicated parts of being human. My approach is flexible and grounded in empathy, drawing from attachment work, cognitive behavioral therapy (CBT), parts work, and EMDR. All aimed at helping you feel more connected to yourself and others.

I have experience supporting adolescents and young adults struggling with relationship challenges, stress, depression, anxiety, trauma, emotion regulation, life transitions/adjustments, and adoption. It would be my privilege to come alongside you as you explore, identify, and work to resolve the root of your challenges, as you author new narratives for yourself and your experiences, and as you develop skills for relief and resilience. I work from an attachment and trauma-responsive lens. I am trained in Brainspotting and am a Certified Grief-Informed Professional. My approach is eclectic: I draw on skills from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), experiential therapies, narrative therapy, and somatic therapy.

Daryl Handlin, LCSW, is a licensed clinical social worker with extensive experience in mental health and addictions across the lifespan. He earned his MA from the University of Chicago School of Social Service Administration and has held leadership roles with the National Association of Social Workers. Daryl has trained first responders and law enforcement in crisis intervention and was nationally recognized for innovative practice by the Office of Justice Programs. Guided by his personal mantra, “Many a false step is made by standing still,” Daryl believes meaningful change is possible when people harness their personal strengths, interests, and talents to build momentum for lasting results. He takes an individualized, collaborative approach to helping others achieve the outcomes they seek. Outside of his professional work, Daryl enjoys creative arts and festivals, outdoor activities, travel, and spending time with his spouse, two adult daughters, extended family, and his two cats. Daryl is currently accepting new patients. He currently participates in the following insurances; Medicare, Regence BCBS, Providence, Cigna, MODA, IHN

I have had multiple careers, including classroom teaching, have been in practice 27 years. I work with adults and with couples. I raised two sons who are now middle-aged adults. I relate to college students very well.

Please visit my profile to learn more about my services.

I work with people experiencing anxiety, depression, perfectionism, self-doubt, or a sense of disconnection from themselves or others. You might even be unsure of what's "wrong" and are seeking clarity. My approach is collaborative, active, and designed for healing and creating change. I have advanced training in AEDP and often integrate IFS/parts work and guided mindfulness into sessions. For those interested, I offer Dreamwork as part of the therapeutic process.

I work with individuals in person and via telehealth. i have an office in Hermosa Beach ,CA and in OR I am telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression. I utilize hypnosis as well and treat fears, phobias and more. I offer hypnosis and for those wanting a more spiritual approach I also offer Spiritually Focused therapy. I work with young men and women and always some client's at the colleges in Oregon as well as California.

I'm a psychiatric nurse practitioner, and I don't take myself too seriously. The work? Absolutely. But I've found that people open up more when the clinic doesn't feel like a courtroom. I see patients of al ages dealing with ADHD, depression, anxiety, PTSD, insomnia, hormone issues, and weight. If you're dragging through your days, can't focus, can't sleep, or just feel like something's been off for a while, that's exactly the stuff I work with. I'm direct. I'll tell you what I'm seeing and what I think we should do about it. But I'm also not here to lecture you or make you feel like a case study. You're a person, not a diagnosis. I want to know what's actually going on in your life, not just what boxes you check on an intake form. Also, I'm told I'm funny. Results may vary.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

With 27 years of experience in the counseling field, I am dedicated to helping individuals navigate life’s challenges and move toward meaningful, lasting change. I have worked with diverse populations facing a wide range of concerns, including depression, anxiety, emotional regulation difficulties, grief and loss, addiction, relationship challenges, insomnia, and major life transitions. I also have extensive experience supporting individuals living with ADHD, Panic Disorder, Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and Borderline Personality Disorder. Many come to therapy feeling overwhelmed, stuck, or unsure how to cope, but motivated for change. I help by providing a safe, nonjudgmental space built on trust, empathy, and active listening. Using evidence-based approaches such as CBT, DBT, Person-Centered Therapy, Harm Reduction, and Illness Management and Recovery, I tailor treatment to each individual. Reaching out for support can feel difficult, but you don’t have to face things alone. I offer a safe, compassionate, and nonjudgmental space where you can be heard and understood. When you’re ready, I invite you to take that next step toward healing and meaningful change.

My approach is guided by empathy, understanding and attention to details of events and your reactions, including experiences in sessions. I am a careful and deep listener, interested in your feelings, goals and what impacts self doubt. Together we can discover what underlies conflict and learn about the context and meaning of choices that impede progress. My work is deep, analytic, relationally oriented. Psychotherapy can help you through the struggles and complexities of family, work and relationship distress. In addition, threats of climate, national and international upheaval persist. You will find me warm, insightful and focused on helping you to explore patterns and ways of being that interfere with your needs and aspirations

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Aloha, my name is Mahina. I am a Licensed Clinical Social Worker and sole practitioner / owner of Honu Healing LLC, offering individual psychotherapy to adults of all ages and walks of life. Many of the people wanting my support are feeling burdened by anxiety, sadness, or grief, overwhelmed by a variety of stressors, or simply worn down by internal and external elements. Sometimes these experiences lead to self-defeating/sabotaging thoughts and behaviors, feeling disconnected from oneself or others, or struggling with cycles of shame and self-doubt. While these challenges are deeply human, they often impact our relationships, sense of security and identity, ability to be our authentic selves, and our capacity to fully function. It is my heartfelt honor to support individuals through current or lifelong challenges. I specialize in helping adults navigate traumatic experiences, grief, transitions, spirituality, and stress related to school, work, or relationships. I am here to help and guide you with effective, lasting solutions to persistent struggles. My approach is tailored to your unique needs and goals. I utilize trauma-processing methods that engage somatic awareness, your intrinsic wisdom, and inner resources. We will explore habits that are not helpful in your relationships with yourself or others. I will help you reclaim your agency with empowering tools and knowledge and guide you toward applying this in your daily life in self-affirming, embodied ways. My approach to therapy is warm, collaborative, engaging, gently challenging, and often playful. With reverence for your intrinsic dignity and wisdom, I trust your compassionate capacity to heal and connect with yourself and others. I partner with you using proven methods that go beyond traditional talk therapy and employ your inherent strengths and wisdom. It takes courage to entrust others to ally with you along your sacred journey. With my steadfast help, you will be guided through a journey of brave explorations fostering a kinder relationship with yourself. Please reach out if you are curious about my approach and exploring therapy as a vehicle of nurturing self-discovery, courage, and desired change.

Do you love gaining insight into who you are? Are you a little more introverted and introspective? Do you see life as an opportunity to develop yourself and grow? Do you sometimes also feel guilty over potentially disappointing others, or are you constantly acting as a mediator in your relationships? If these questions resonate- then you might be an internalizer and we can do some wonderful work together to help you understand your past and help you become the most emotionally healthy version of yourself. My practice is focused on helping you develop insight into the "why" behind some of your struggles. I work with people facing depression, anxiety, relationship concerns, identity development (racial, sexual, spiritual, personality, etc), and difficulty processing loss. If any of that resonates please reach out and we can schedule a free consultation.

Please visit my profile to learn more about my services.

On paper, everything looks good. Underneath though, you're feeling unsettled and struggling. The people I work with typically look like they are doing well in school and in life, but are struggling to manage their feelings and feel settled in their bodies and mind. I help those struggling with anxiety and depression who are not sure why they feel the way they do. I help people find beneficial coping skills instead of relying on possibly harmful ones. Being a student and navigating the landscape, both locally and globally can feel very overwhelming. I help people break things down into manageable pieces in order to restore a sense of agency and confidence. If you have any questions or need some support, feel free to message me. I return inquiries within 24 hours during the week and on Monday if sent over the weekend.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.

Ben’s professional training is as a Depth Psychotherapist, which means that his approach to helping others through difficult times always takes Soul into consideration when addressing the issues that his clients bring to their sessions. His work with others is also strongly influenced by his 36 years of meditation practice, which has developed into an ability to work with others with depth and wisdom.

Hi there! I am a therapist working in Salem, willing to see folks in the office or virtually anywhere in Oregon. I love working with young adults. I use a client -focused approach and combine techniques from many other areas to best fit each client. I am trained in EMDR. I'm looking forward to hearing from you!