Therapists for college students near Temple University
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional. - Navigating life transitions and the nuance of finding comfort in your new normal. - Uncovering pathways to personal development, through identity exploration, boundary-setting, existential questions, and processing trauma. With each individual's desires being unique, my role is to support you through the challenges and celebrations of life while ensuring that every step you take is moving you towards a life that truly aligns with what you value most. Our collaborative work will empower you, connecting you with your internal strengths and innate healing abilities, to realize your vision with confidence and clarity. Central to our sessions are effective modalities like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), enriched by holistic philosophies. For those interested, I weave in breathwork, mindfulness exercises, guided meditations, and gentle movement, providing a comprehensive toolkit for healing and wellness. I cater to both adolescents and adults, customizing our sessions to meet you on your journey, aiming to cultivate: - An enriching connection with your inner wisdom and compassion. - Authenticity and comfort in your interactions, founded on self-acceptance. - The joy of freely expressing your true self, enhancing intimacy in all relationships. - Routine practices that propel you towards the life you desire. - Clear understanding of your values and future aspirations, grounded in self-trust. Outside of my work as a holistic psychotherapist, my passions include nature, dance, travel, yoga, and time with loved ones which inspire my approach to holistic wellness. I accept Aetna & Cigna Insurances as well as private pay. If you're considering taking steps toward growth and fulfillment, I invite you to schedule a consultation. Together, we will discover the vibrant essence of your being. I am currently offering virtual sessions.
Feeling disconnected, overwhelmed, or curious? Whether working through a new adjustment or struggling with communication, I offer a safe, inclusive space where you can feel heard, supported, and empowered. I am especially drawn to working with individuals, couples, and families navigating through life transitions, those in the LGBTQIA+ community, and those searching for a unique approach to this journey at their own pace. As a queer woman and Philadelphia local I bring lived experience and understanding, emphasizing a nonjudgmental stance as we navigate through this therapeutic journey I emphasize a systems-based approach, highlighting the importance of patterns and interconnections of relationships. I also work through an intersectional framework, understanding the unique interactions of identities that shape individual experience. As you bring your unique self to this experience, we will begin to unravel the complexities and contexts that hold importance, and with it I hope to empower you in each step going forward. I am currently accepting new clients, please reach out with any questions, or for a free 20 minute consultation!
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy.
Hello, I'm Olivia; I'm passionate about helping high-achieving students overcome feelings of failure, reduce anxiety, and navigate the challenges of work-life-balance. My approach to therapy is compassionate and supportive, providing a safe space where you can express yourself freely. Together, we will explore effective strategies to manage stress, build resilience, and enhance your overall well-being. Whether you're dealing with academic pressures, personal expectations, or the complexities of balancing various aspects of your life, I'm here to help you find clarity and peace. Let's work together to transform anxiety into empowerment so you can excel and thrive in all areas of your life. Your journey to mental wellness is essential, and I'm honored to be a part of it.
I love working with young adults who are motivated to improve their relationship with themselves and others. I specialize in relationship concerns, anxiety, stress, trauma, PTSD, sexual assault, and emotional abuse. I am a collaborative therapist that will work with you to determine the type of therapy that will best meet your needs. I offer various modalities such as EMDR, emotion-focused therapy, art therapy, cognitive, and relational approaches.
My name is Maryrose (she/her). I grew up in Reading Pennsylvania and am blessed to call Philly my home. As a woman, a highly sensitive person, and a chronic illness survivor, I let my lived experiences of grief, healing, and transformation guide my work with you in your quest toward greater wellness. With experience serving young adult clients and a background in yoga and meditation instruction, I draw on a holistic approach to support your whole being in moving through life's challenges with more ease and peace. In my free time you can find me singing, dancing, painting, strumming my guitar, and exploring the natural wonders of PA.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. At SPEP, we offer a variety of services and treatment modalities for adults and teens with an emphasis on trauma informed care. Our therapist offer integrative approaches to best suit you and your goals. Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management. We are a growing practice offering both telehealth and in-person options at our Queen Village location. Please reach out today to our intake coordinator to find you the best match!
Nurowav has a vision to help life become manageable again for individuals suffering with mental health challenges. The providers and staff provide highly successful and non-invasive/pharma-free physical therapy for the brain as well as medication management and other therapeutic methods to improve the lives of people in our communities. The provider at the Boot Road site is Tracy Collins Boyle, a Doctor of Nursing Practice and a board-certified nurse practitioner with dual certification in family medicine and psychiatric mental health. She has experience in treating a variety of physical and mental health disorders across the lifespan with a sub-specialty in adolescent medicine. Tracy is happy to accept any patient regardless of race, religion, ethnicity or sexual orientation. Tracy is dedicated to quality, individualized treatments that allow the patient to take an active part in their wellness. Her office is open Mon-Fri 9am-7pm with in-person and telehealth options.
Mango Tree Counseling & Consulting is a group practice in Philadelphia focusing on the unique mental health needs of Asian American Pacific Islander (AAPI) Communities. Our mission is to positively impact the mental wellness of Asian American & Pacific Islanders (AAPIs) and their communities through culturally responsive mental health care, intersectional education, community connection, and affinity-based mentorship. We have language capacity for 6 different AAPI languages and our clinicians have the lived experiences of AAPI identity in the diaspora.
IOP Sanare Today is an Intensive Outpatient Program (IOP) that provides group treatment for individuals in crisis or who are struggling with maintaining emotional stability. We offer both mental health and substance use groups. Groups are held 4 days a week to provide more support and direction than traditional outpatient care. IOP groups are provided separately for adolescents and adults. The IOP is an effective step down transition for individuals coming out of a hospital or as a preventive measure to inpatient treatment. Each group session runs for 2 ¼ hours. Family support groups are scheduled weekly or every other week. Sanare Today offers day and evening programs in several different office locations. Life Coaching Sanare Today also offers life coaching. Sanare Today Life Coaching provides guidance for day to day living as well as therapeutic technique implementation. It involves working with adolescents and adults struggling to thrive at their ideal capacity. The core process involves mainly individual, but at times, group sessions. The coaching plan is determined through the collaboration of the client, the coach and the referring provider (if applicable). Each session runs for a total of 60 minutes, unless predetermined otherwise. Sanare Today Life Coaching is designed for individuals who would benefit from more experiential services instead of, or in addition to, traditional mental health or substance use treatment. Life coaching is an effective step down from the intensive outpatient program and an effective addition to individual, one-on-one treatment.
Hi! My name is Grace and I am a Licensed Social Worker offering talk therapy and EMDR in-person at the Fishtown Wellness Center. With a background in case management, education, and activism, my approach to therapy is anti-oppressive, relational, and holistic. My goal is to be a partner in your healing rather than an authority, and I encourage you to offer feedback throughout our time together. I welcome those who may be new to therapy or skeptical about it and I am committed to discovering together how we can best address your concerns. I am informed by a diverse range of therapeutic approaches, including Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). I have experience working with a wide range of client concerns including depression, anxiety, ADHD, sexuality and gender exploration, trauma and grief. My style is non-judgmental and compassionate, offering clients a safe environment in which to grow. I am particularly attuned to the unique needs of the LGBTQIA+ community, those in non-monogamous relationships, and neurodivergent folks.
I had a hard time finding a therapist that thought like me when I was a younger. As a member of the LGBT+ community, it is important to me that my clients know I hear the ways that the world is not built for them. Our work in therapy is to find ways to get your needs met in an often unaccommodating or misunderstanding world. I recognize the power of your experiences and how relationships (healthy & unhealthy) can define your perspective on yourself and others. Building a trusting rapport with you as your therapist is my top priority. Together we can make sense of what happened, your reactions, and how to reclaim a sense of self, safety, and belonging in the world by your own definition. I am a pre-licensed clinician based out of Philadelphia, Pennsylvania under supervision of multiple licensed clinicians.
Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live. The mission of Fishtown Wellness is to enable individuals and families to create a life of well-being and balance. We do this by providing evidence-based, holistic approaches to mental, emotional, and behavioral health. We bring value to the community by assisting individuals in building on strengths and resiliency. Our overall mission is to help people create, cultivate, and sustain the life they want to live. Fishtown Wellness is committed to providing our clients with the best quality, evidence-based approaches to treating mental and behavioral health concerns while building on personal strengths. As a company as a whole, we are committed to providing access to mental health services. Additionally, we strive to break financial barriers of accessibility by taking insurance and utilizing a sliding scale for those individuals with no health coverage.
TAG Inspires, LLC strives to create a warm and safe environment where clients can walk away feeling empowered and ready to face obstacles that may come their way. We consist of young trained professionals who have experience working with individuals, couples and families. We specialize in working with African-American/Caribbean populations but take pride in welcoming all races and promoting diversity.
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say. In session, it is important that each person feels heard, seen and respected equally. I approach sessions with a focused ability to provide an outside set of eyes, voice, and join in a stance of co-collaborator with clients in the healing and problem solving process. Whether we are working through a conflict, identity questions, or just checking in.
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation. My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation. In our sessions, Internal Family Systems and Attachment Theory inform my therapeutic approach, allowing us to explore current patterns and challenges through the lens of your past experiences. I often integrate somatic techniques and knowledge from Yogic philosophy, Feminist Theory, CBT, and DBT. Finding the right therapist can be challenging. Through collaboration around your therapeutic goals, allow me to assist you as you embark on a journey of profound self-discovery, integration, and lasting transformation. With me as your guide, unravel patterns and foster the courage to evolve with newfound clarity and self-trust.
Understanding that our experiences are shaped by the environments we live in—our communities, culture, and relationships—I take a trauma-informed and relational approach to therapy. My work is grounded in the belief that healing begins when we feel seen, safe, and connected. I aim to create a space where you can explore your emotions, express yourself freely, and begin to reconnect with your body and sense of self. As an art therapist, I believe creativity can be a powerful pathway to understanding and transformation. In our sessions, we might use artmaking, mindfulness, or gentle somatic practices to help you express what words can’t always capture. These creative tools can support regulation, insight, and a deeper connection to your inner world. My practice integrates mindfulness, person-centered, and feminist frameworks, and I work collaboratively with each client to find what feels most supportive. I specialize in working with anxiety, life transitions, women’s issues, and LGBTQ+ concerns, and I strive to provide an affirming space where all identities and experiences are honored. I see therapy as a collaborative and compassionate process—one where we explore not just what feels painful, but also what brings meaning, resilience, and joy. My goal is to help you cultivate a sense of internal safety and confidence as you move toward a more grounded, authentic version of yourself. Outside of my work as a therapist, I find joy in thrifting and antiquing, or getting lost in a good fantasy novel alongside my two cats, Cricket and Jerry. If my approach resonates with you, I invite you to reach out for a free 15-minute consultation. I’d be honored to connect and support you on your healing journey.
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long. Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen. In addition to therapy, I also offer mindfulness meditation classes to ease the stress of daily living. Reach out - I offer a free 20-minute phone consultation to see if we would be a good fit.