Therapists for college students near University of Pittsburgh
Do you feel like your unwanted thoughts are taking over your life? Are you a struggling and frustrated individual who feels like giving up? Have you lost all hope in your life? Are you struggling in college? At work? Does it feel like you are falling apart? Do you feel anxious and weary? Are your unwanted childhood memories interrupting your productivity? Meet with Heloise Ridley, EdD, MBA, MA, LPC, NCC: I support adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. I utilize a trauma-informed, culturally attuned lens to support you as a client with unconditional regard and occasional humor. Based upon your needs and preferences as a client, my clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. I strive to provide a “no judgement zone” for you as clients to pursue your healing. I believe I serve as a cheerleader in your journey towards new hope and resilience.
Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research-based techniques and practical problem solving skills I work alongside clients to develop goals and restore balance. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Do you feel like your mind just wont stop? Do you struggle to set boundaries with the people around you? (Or maybe even with yourself?) Or maybe your relationships with others are stressing you out. Whether you are struggling with anxiety, depression, life transitions, or burnout, I can help.
When many people begin therapy, they don't know where to start. That is totally normal and no one I see needs to have all the answers right now. The people I work with often are going through a tough transition, experiencing stress at school, struggling with feelings of anxiety or depression, or they may have had something really distressing happen to them. Often, they may be noticing patterns of avoidance, procrastination, and self-shaming. Sometimes they're also experiencing stress in their relationships. Whatever is happening, I honor how challenging the process of reaching out for support can be, and I am here to help by working together with those who come to my practice. I specialize in attachment based EMDR therapy, which is incredibly useful for addressing distressing events (in the past or present); chronic stress, severe anxiety, and feeling like you are "stuck" on an issue that just doesn't seem to go away. It can also help resolve old wounds that are impacting current relationships. I'm here to help make the process of beginning therapy easier and help create a sense of safety by collaborating with you to address your needs. I also respect that paying for therapy can be complicated. To help, I offer a service where I can submit billing info to a service that files documentation with your insurance company for out-of-network reimbursements. If eligible, you may be able to receive a portion of your money back for therapy, making payment easier. I am also able to check to see if you're eligible for reimbursement. If you are a student in Pennsylvania, New Jersey, or Florida, the next step is to email or call me today. I look forward to connecting!
I offer an informal approach to therapy where you can be totally free to be who you are. I have a lot of experience in working with clients with depression, anxiety and neurodiversity (ADHD/Autism). I also would be a good fit for anyone experiencing grief and loss—either through a death of a loved one, the end of a relationship, or life just hasn’t turned out the way you expected. I also understand that college can be a really tough transition and a crazy stressful time in life. I’ve been there and I would love to help you through it. Additionally, I am part of a first responder family and love to work with clients who are first responders (or love one) as I have personal and professional training and experience in this area.
The Anxiety and OCD Treatment Center of Philadelphia (AOTCP) specializes in providing compassionate and effective treatment for Obsessive-Compulsive Disorder (OCD) and various anxiety disorders. We work with many anxious students in the area, providing tailored therapy to address a spectrum of OCD and anxiety related disorders commonly experienced by students. In addition to OCD and generalized anxiety, we help with related challenges such as test/performance anxiety, social anxiety and social skill impairments, maladaptive perfectionism, executive functioning difficulties, and other forms of neurodiversity. We use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help students manage their symptoms and relate to their emotions differently, ultimately helping them more deeply engage in college life.
Do you feel overwhelmed by anxiety, depression, or extreme mood changes? Is it hard to focus and you feel like your mind is all over the place? Are you plagued by addictions? Is this all affecting your work, relationships, and physical health? Hi, I am Dr. Marjorie Maine, a psychiatric nurse practitioner. If you're ready to begin your journey to mental wellness, then I can help you navigate the path to living your best life. I provide psychiatric medication and counseling services to children and adults. I use a holistic approach to care and believe in the mind-body connection. I will partner with you to identify areas in your life such as nutrition, environment, and physical issues, that may be affecting your mental health. You deserve a safe place to be heard and to heal. I will meet you there, and I commit to hearing you and working with you to formulate a plan that will best meet your needs. Imagine feeling a sense of mental peace and balance. Imagine having freedom from addiction. Together, we can achieve that reality. Let's start your path to healing today!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life throws a lot our way, right? Life transitions, school and work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now. Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive. Therapy with me isn't confined to a stuffy office. It's a space where we can chat, laugh, and even take a walk (because sometimes fresh air can do wonders for the mind!). Feeling overwhelmed can happen at any age. That's why I specialize in supporting adults and teenagers as they navigate life's challenges. Ready to take that next step? I offer convenient online therapy sessions, or if you're near the Philadelphia suburbs, we can even get some fresh air with walk-and-talk therapy. (It really can work wonders!) Love the beach vibes? I also offer walk-and-talk life coaching in Ocean City, NJ, during the summer months. Let's talk about how I can support you on your journey.
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy. Our mission is to offer a therapeutic environment that is both welcoming and collaborative, focusing on the individual as a whole rather than a constellation of symptoms. With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values. If you are prepared to embark on a journey toward breaking free from counterproductive cycles and embracing a more fulfilled existence, we invite you to connect with us.
Seeds of Hope provides treatment for adults of all genders with all eating disorders, including anorexia, bulimia, binge eating, and ARFID. We take an individualized approach for our clients and help them heal their relationship with food, body, and mind. If you suspect an eating disorder in yourself or a loved one, contact us for an evaluation.
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfully help people work through these issues and find peace and healing that they deserve. I love working with people with eating disorders because they are intelligent, kind-hearted, and often don't realize their potential and worth in the world. I understand the strength it takes to make the call to ask for help and the uncertainty that comes with starting the recovery process. After studying eating disorders and women's issues extensively and working for years at The Renfrew Center, a renowned residential eating disorder facility, I joined the Emotional Eating program at Princeton House Women's Programs. Feel free to learn more about me and my private practice at www.sarahgoldbergellis.com.
Please visit my profile to learn more about my services.
At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow. We specialize in treating anxiety, depression, addiction, and eating disorders, as well as the trauma often rooted underneath those concerns. Together, we can explore practical and efficient ways to manage stress, achieve goals, and create a happier, more fulfilling life. We can help you feel like yourself again.
Do you feel like you're living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community. Knows No Face works with millennials between the ages of 21 and 38 who are confused about the next stage in their career, are seeking to overcome generational barriers and gain clarity on their purpose in life. Through individual counseling and support groups Knows No Face assists their clients in developing insight into that which is holding them back. Ms. Henry is the author of "Deliver Us From Darkness" a poetic memoir about her journey of overcoming seasons of depression and illuminating purpose. This book was inspired by Ms. Henry's passion for helping others and her desire to assist others in living out their full potential. For those teens who are interested in pursuing careers in mental health, Knows No Face LLC also offers short term mentorship for young men and women to assist them in identifying various career opportunities and educational tracks in the area of mental health and clinical counseling.
I am a Licensed Professional Counselor licensed in Pennsylvania with over 17 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health
I am a Licensed Professional Counselor in Newtown, PA, certified in trauma. I am passionate about supporting adults and teens who are struggling with trauma, anxiety, depression, sadness, loneliness, disconnection, panic attacks, or overwhelming stress. I also work with couples who want to strengthen their bond or work through challenging conflicts. My mission is to provide a warm and understanding space where clients can find the tools they need to move forward in a healthy and fulfilling way. I specialize in trauma therapy because I know how deeply it can affect every part of a person's life. Using Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help individuals explore how trauma shapes their thoughts and behaviors. Together, we work on grounding and coping techniques that foster resilience, empowering clients to regain a sense of control and safety. My approach is about more than just managing symptoms—it's about helping clients develop healthier, more positive ways of thinking and living. I support them in recognizing and changing negative thought patterns, building coping skills that encourage self-compassion, and fostering deeper connections to themselves and others. I believe in working collaboratively, setting clear and achievable mental health goals, and guiding clients toward lasting change and personal growth. Sessions are usually 50 minutes long, but if you feel like you've shared everything and are ready to conclude, we'll end the session when it feels right for you. Therapy is about your needs and pace, but as your therapist, I will guide and support you throughout the process. I offer both weekly and biweekly appointments, depending on what best suits your journey. The environment I create is warm, empathic, and caring—ensuring you feel safe, understood, and supported as we work together toward your goals. I also offer telehealth therapy, so you can access support from the comfort of your own space.
