Therapists for college students near University of Pittsburgh
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Hi, I'm Alex. I work with young adults who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved, flaws and all. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them in relationships. I also work with individuals effected by cycles of trauma, addiction, and disconnection. I approach therapy from a relational, trauma-informed, and culturally competent perspective. EMDR and art making techniques can be used for radical self expression, to update clients' survival brain "software" and complete neural network integration. Yoga and mindfulness based techniques are used to establish a safe connection with the body. Please connect with me, let's talk briefly to see if we'd be a good fit! I am flexible with scheduling to find a time that accommodates your needs. We can meet in person at the office or online via a HIPAA compliant virtual platform. You are worthy of a safe productive opportunity to process your experiences and be supported in your journey.
Jeffrey is a Licensed Associate Professional Counselor with a Master’s degree in Clinical Psychology who is passionate about supporting individuals and families through life’s challenges. He works with children, adolescents, and adults, addressing concerns such as anxiety, depression, ADHD, burnout, stress, autism, and relationship difficulties. Jeffrey also provides couples and family counseling, as well as play therapy for younger clients. He takes an individualized, compassionate approach, drawing from CBT, psychodynamic, and client-centered therapies, and integrates Bowenian, Structural, and Strategic family therapy techniques. Jeffrey is DIRFloortime–trained and creates a warm, collaborative space for meaningful growth. In his free time, Jeffrey likes to play tennis and pickleball, run, play guitar and violin, read, watch movies, and spend time with family and friends.
No matter what you bring to this space… You are valid, your feelings are valid, and you are welcome here. Whether you’re struggling with feeling overwhelmed and anxious, or whether you’re needing a space to explore your inner world, I recognize that taking the step toward change is a brave one—and I’m so glad you’re here. I specialize in therapy for childfree individuals, highly sensitive people, LGBTQ+ folx and their families, women recovering from narcissistic abuse, people who are no or low contact with family, and equestrians. My style is warm, collaborative, and direct. In my work, I operate from the perspective that we are all doing the best that we can, and that we all want to live our lives with contentment and joy—but that the path in getting there is often difficult and full of unexpected surprises.
At Dr. Robin Lowey & Associates Psychological Services, we work with clients of all ages and with a wide range of difficulties, from those experiencing situational crisis or adjustment difficulty, to those with serious emotional disturbance. With a staff of twenty-nine licensed mental health professionals, Dr. Robin Lowey & Associates Psychological Services has a therapist that is right for you. Just call our office to find out which of our therapists can best help you lead a more meaningful and enriched life. Please note that we have clinicians who speak English, Spanish, Mandarin, Cantonese, French, and Russian.
You might be someone who wants to understand yourself better, strengthen your relationships, and feel more at home in your own life. Maybe you’ve been navigating transitions, exploring questions about your identity, or noticing patterns that keep repeating in your relationships or sense of self. You’re ready to reflect, grow, and take meaningful steps toward a life that feels authentic, connected, and empowering. Together, we can uncover your strengths, explore your experiences, and build a life that feels true to who you are. Whether you’re questioning parts of your identity, redefining your path, or processing challenging personal or cultural experiences, we will work to examine different parts of your story and how they show up in your relationships and daily life. I’ll create a space where you feel understood and supported as we explore challenges and their influence. Therapy can bring up a lot, whether it’s new or something you’ve done before. I’m here to help you make sense of your experiences, build on your strengths, and find ways to feel more connected, confident, and like yourself in your everyday life
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I specialize in working with the LGBTQIA+ community and young adults, providing an affirming space for all sexual and gender identities and expressions. I work well with folx struggling with people-pleasing tendencies, perfectionism, mood disorders, anxiety/OCD, chronic illness, caregiving roles, relationship difficulties, and family-of-origin concerns.
Please visit my profile to learn more about my services.
Greetings! I love counseling and incorporating mind-body interventions to assist clients in rediscovering strengths and aligning their mind, body, and energy. I have spent my career working in education and mental health, and I enjoy sharing what I have learned to empower and support my clients.
Please visit my profile to learn more about my services.
I am sorry you are going through a hard time, but it is already easy to see you have at least one strength...you get help and support when you need it, you are actively doing it right now. I currently have openings for college students. I am an easy going, non-judgmental therapist who likes to be actively engaged in sessions. I will talk with you to help you see and understand your experiences in a more comprehensive way and I will help you to implement strategies so you do not make the same mistakes over and over again. I am honest. I am safe. I am competent. If you are curious you can reach out (email or voicemail is best) and we can figure out a time to chat for a few minutes to see if we are a good fit. Good luck on your next steps!
I believe the relationship between client and therapist is what is most important in the therapeutic process. Feeling safe and comfortable is what will allow you to challenge yourself to be vulnerable. Building trust together is what makes the works we will do transformative. My 19 years of work experience thus far has prepared me in various ways to be a support to others. Most recently, I have worked directly with the college student population at a local university. My efforts with college-age students have reminded me just how difficult the transition between high school and the world, between youth and adulthood, can be. Navigating those decisions, molding a new identity, and learning about responsibility: these challenges require empathy and encouragement. My focus is a time limited therapy—understanding the root of the issues occurring and offering tools and support to ultimately make myself obsolete. I work out of an emotion focused lens, offering EMDR to manage and treat those destructive, rooted themes that arise in one’s life. I believe in the work I do. I believe change is possible because I have seen it, and I have lived it. There is nothing more exciting for me than to witness another’s curative process. Congratulations on taking this step towards joy and serenity, towards a more conscious, self-assured way of living.
Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR.
Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.
The desire to know and to be known is a normal human experience. I value the trauma-informed safety and client-centered connection we collaboratively create through a systematic lens. I am particularly sensitive to diversity in culture and self-identity, including with respect to race, gender and sexuality. I believe the importance of affirming the unique individual experience with cultural humility. Through compassion, sensitivity, and empowerment, we will work together respectfully to acknowledge vulnerability, unearth patterns, attend complexity, and gain ownership change to achieve the most authentic and expansive self. I have experience working with trauma, depression, anxiety, substance use, life transition challenges, self-esteem, relationship issues including intimate partner violence, and immigration matter. I approach this work holistically with warmth, empathy, and ever developing curiosity. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. It takes intentions to create the time and space to understand and explore ways to navigate the situation we are in. If you would like to explore what that looks like, I am here to support and empower you.
The Center for Hope and Health is a private group practice specializing in the treatment of eating disorders, body image concerns, OCD, anxiety disorders, perfectionism, and trauma/PTSD. We use evidence-based interventions to promote lasting change, including Cognitive Behavior Therapy (CBT), Exposure and Response Prevention, CBT-Enhanced for eating disorders, Prolonged Exposure, and Habit-Reversal Training. We also frequently incorporate strategies from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to promote coping skills and values-based living. Our aim is to provide effective, research-backed treatment delivered in a human and practical way. Our style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, we will meet you with warmth and an evidence-based approach to help you lead the life you want to live!
I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.
I have had the privilege of helping people in the counseling field since 2015! I completed my Bachelor of Science in Psychology from Drexel University in 2017 and I earned my Master of Science in Counseling Psychology with a concentration in School Counseling from Holy Family University in 2020. I work full-time as a school and college counselor and obtained my License as a Professional Counselor while doing so. I utilize cognitive behavioral therapy and motivational interviewing techniques to empower individuals to understand themselves and to achieve their goals by overcoming anxiety, depression, stress, life changes, and difficulty making decisions. I enjoy facilitating sessions for adolescents and young adults so that we can collaborate together for me to warmly provide goal setting, direct feedback, and flexibility in sessions to best support your needs and wellbeing.