Therapists for college students near University of Pittsburgh

I am an LGBTQ-competent therapist working with adolescents (16+), college students, and young adults who experience stress and worry, feel down or hopeless, who struggle to focus in school or employment, and/or who are exploring their gender and sexual identities. I empower my patients to identify their own goals and intentions in therapy that support their values. Some examples include: improving ability to cope with anxiety; learning to set and communicate boundaries; managing difficult emotions; and creating structure and habits that optimize success in school or employment. I use evidenced-based methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy-informed skills, Motivational Interviewing, and mindfulness-based interventions. I will invite your feedback on which interventions you find most helpful and adapt sessions accordingly. Engaging in therapy, especially as a young person, takes great bravery and vulnerability. I hope to provide a welcoming and calming environment to support you through meeting your goals. I see patients virtually and in person.

We are located a few blocks off campus and seek to provide prompt, professional psychotherapy for anxiety, depression, ADHD, and personal adjustment issues for students. Our counselors are psychologists and social workers with experience and compassion. We accept most major insurance providers.

I strive not to be one of "those" clinicians who wear a fake grin while holding a clipboard. Life is not that simple, and it doesn't need to be approached that way. I firmly embrace a person-centered approach, which affords me the freedom to explore different perspectives. If you are contemplating seeing someone, I encourage you to take the first step towards bettering yourself and understanding your own emotional depth. I offer free 15-minute screenings to consult and see if I would be a good fit for you; otherwise, I am more than happy to help you find a provider that has the most potential impact for your needs.

At Strong Foundations, we understand that finding the right mental health provider can be a daunting task. Please see our website for a full list of services we offer and description of our counselors. As a practice, our highest priority is providing supportive, personalized, and effective care to every individual and family. We offer individual therapy, neuropsychological testing, family & marital therapy. We use evidence-based treatment methods, including CBT, DBT, ACT, Motivational Interviewing, and PCIT. Our therapists offer daytime, evening, and some weekend hours to accommodate busy schedules. Sessions can be scheduled in person or virtually. Please call (412) 368-2211 to schedule an appointment or contact us via email: support@sfpgh.com

I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life. My background includes over 25 years of experience in community and school based mental health settings with diverse populations including children, adolescents, and adults. I am a Licensed Professional Counselor and a Board Certified Art Therapist.

I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their self-awareness while aspiring to high levels of wellness: biologically, psychologically, relationally, sexually and spiritually. I offer a safe space free of judgment, filled with compassion and kindness towards your own process. My theoretical orientation to counseling is rooted in humanistic theories with underlying existentialism and phenomenological philosophies. I firmly believe in the therapeutic alliance and its curative power, in addition to striving to look at all situations from a sex positive, non-shaming, and non-judgmental lens.

Welcome! I'm glad you're here. Taking the first step in seeking therapy can feel overwhelming in itself. We know life can be complicated, unpredictable, and at times challenging to navigate. I've been working as a therapist for over 13 years and have experience supporting individuals and families across the lifespan. Helping young adults navigate life transitions as they embark on adulthood and gain newfound independence has become a particular passion of mine. I work from a trauma-informed framework with clients and students experiencing a range of mental health challenges, including anxiety, PTSD, depression, social pressures, identity exploration, disordered eating, life transitions, grief, loss, and concerns related to the LGBTQ+ community and their families. I strive to meet clients wherever they may be on their own journey. Sessions with me are authentic, supportive, creative, compassionate, and collaborative as we work together to develop individualized goals. As a Licensed Professional Counselor (LPC), Board-Certified Art Therapist (ATR-BC), and EMDR-trained clinician, I offer art therapy services and interventions alongside other counseling approaches, including CBT, DBT, person-centered, and solution-focused techniques. Disclaimer: You do not have to be “good at art” to benefit from art therapy. You also have the freedom to decline art therapy altogether if you prefer more traditional talk therapy sessions. Please feel free to reach out with any questions. I look forward to hearing from you!

My practice is a soft place for high-achieving and creative women to finally let go of the 'shoulds.' Together, we create a gentle space to breathe, slow down, and untangle the things that are keeping you from feeling truly connected to yourself. We’ll do more than just recap your week. I blend talk therapy with Gestalt and expressive arts to help you bridge the gap between your thoughts and feelings. We might explore an emotion through imagery or notice how a memory feels in your body. It’s a creative, collaborative process to help you feel at home in your own skin. No art skills required. I value authenticity, warmth, and honest feedback. My clients often tell me they feel “more like themselves” after our work together. If that sounds like something you're looking for, I’d love to connect.

I have been in private practice for the past approximately 30 years working primarily with adults/young adults. Although I have considerable experience with what may be described as more serious anxiety and depressive disorders, my practice more typically has consisted of individuals/couples/students interested in working on quality of life, relationship and general adjustment issues.

I often work with individuals in recovery, teens, college students, young adults, and more. I work with LGBTQIA+ individuals focusing on self-discovery, empowerment, and identity exploration. I also work with individuals struggling with religious trauma or spiritual concerns.

I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create.

At Sensory and Sensibility, our therapists can help you with anxiety, depression, family issues, sexuality or gender identity exploration, and all kinds of other concerns. We tailor your therapy to fit your needs, using a variety of evidence-based therapies, including cultural-relational, mind-body, attachment-based, cognitive/insight based, strengths-based and trauma focused. Feel free to reach out to schedule a free initial phone call to see if any of our therapists would be a good fit for you.

Calm Pittsburgh is a diverse group practice with locations in Lawrenceville, PA. We are in network with most commercial insurance plans.

Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My practice focuses on psychotherapy, and behavioral treatments. I also offer evidence-based behavioral treatment for insomnia. I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. Therapists who are warm, empathic, humble, committed to honing their skills, and who make effective positive working relationships with their patients, tend to be most effective. To paraphrase the psychotherapy scholar Leigh McCullough, a therapist should aim to do the most good, in the shortest time, with the least stress for the patient. I believe this is what it means to be patient-centered. I'm accepting new patients for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside (in Pittsburgh). I accept private pay, and, through the Headway app, selected health insurances (including Aetna & Cigna).

If you’re struggling with an eating disorder or trauma you may feel stuck in cycles that once helped you cope but now feel overwhelming, isolating, or out of control. I specialize in supporting individuals healing from eating disorders and attachment-related trauma. Disordered eating often develops as a way to cope. Together, we explore these patterns with curiosity and compassion while building safer, more sustainable ways to cope. I hold advanced training in eating disorder treatment, am an Inclusive Eating Disorder Specialist (IEDS), and am fully trained in EMDR to help process trauma at the root, not just manage symptoms. If you’re struggling with an eating disorder or trauma you may feel stuck in cycles that once helped you cope but now feel overwhelming, isolating, or out of control. I specialize in supporting individuals healing from eating disorders and attachment-related trauma. Disordered eating often develops as a way to cope. Together, we explore these patterns with curiosity and compassion while building safer, more sustainable ways to cope. I hold advanced training in eating disorder treatment, am an Inclusive Eating Disorder Specialist (IEDS), and am fully trained in EMDR to help process trauma at the root, not just manage symptoms. My approach is person-centered, relational, and attachment-focused. I integrate EMDR, ACT, DBT, CBT, parts work, and polyvagal-informed interventions to support both emotional healing and nervous system regulation. My practice is inclusive, anti-diet, and aligned with Health at Every Size (HAES), providing affirming care for all bodies. It makes sense if part of you feels hesitant to reach out. Healing often begins in the very places that feel most vulnerable. If you’re longing for a space where you can feel understood, supported, and not judged, I invite you to connect. We can take this at a pace that feels safe for you.

25+ yrs of post-licensure experience. Co-owner of Existential-Dynamic Associates. I see counseling as a collaborative process designed to help you overcome problems & live more fully. I believe that seeing yourself & others with compassion & acceptance is a path to well-being & meaning. I have an engaging, experiential style. I also lecture domestically & internationally on anger management, mindful eating, & perfectionism. My approach to self-criticalness was validated by an independent research team. I am on the Advisory Board of The Mindfulness Project (London, UK).

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.

If life has been feeling stuck, confusing, or overwhelming, let’s slow things down together. I'm here to listen closely to your lived experience and the stories that have shaped it. My work is grounded in narrative therapy, which means we will pay attention to how problems have come to influence your life and how your preferred values and hopes might guide us forward. We'll stay close to what matters most to you, exploring what you want your life to stand for and supporting steps that move you closer to that direction, one conversation at a time. My approach is collaborative, with your voice guiding what feels most important. I ask questions that invite reflection and new possibilities, and I'm transparent about my thinking. If you want therapy that feels human, thoughtful, and respectful of your context, we may be a good fit. If you would like to see whether we fit, reach out through the contact options on this page. You can share a sentence or two about what you want help with, along with any scheduling needs. I'll respond with what I can offer and what next steps could look like.

Please visit my profile to learn more about my services.

Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning. In December of 2018, I graduated with my Master of Science in Education from Duquesne University, specializing in Clinical Mental Health Counseling. Duquesne’s program is CACREP accredited and meets all standards and requirements as an institution for counselor education. I received my license November of 2023. Theoretical orientation and approach to counseling: My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy. I also draw heavily from the Humanistic-Existentialist perspectives of Psychology and philosophy in helping my clients better understand their feelings, goals, and experiences. My clinical practice embodies the spirit of meeting clients where they are. I enter each session with one objective: a readiness to talk and warmly receive. Client rights and responsibilities: As my client, I encourage you to ask questions and raise concerns about anything, especially my credentials and qualifications, the progress of our work together and its cost, my therapeutic approach, or anything else that concerns you. I take my role seriously as a helper and strongly believe that healthy relationships, especially therapeutic, require communication, consistency, and warmth. Therapeutically, we might be a good fit if: -- You are ready to make new moves in your life and relationships – So many of us know what must be done to address problematic behavior or to build better habits. What might be lacking is an awareness of the theory or tools to support those efforts. I am equipped to teach you how to individualize widely known coping skills, if you are ready to prioritize your mental health treatment. -- You are a creative person – The scaffolding or foundation you need to accomplish your long-term goals comes from your ability to generate creative solutions—no matter the medium! Your unique skills and worldviews can enrich to the work we do in the room. This takes the form of interesting, billowing conversation, not traditional art therapy. -- You are looking for a space to feel seen and heard – I take great pride in my ability to attend to the emotional needs of my clients. A dedicated space where the floor cedes to you, a conversation that is focused with warm curiosity on you, that is quickly becoming a rarity in our social interactions. While attentiveness is one of my biggest strengths to offer, I find being a witness to my clients’ concerns and vulnerabilities the greatest honor and reward in this field; we are the most human in these moments. It sets the stage for therapeutic collaboration and honors our innate drive to identify and hold our emotions without urgency or shame.