Therapists for college students near University of Colorado Boulder

My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals together to guide this process. I then guide you on how to make these changes, sustain them, and assess when you have attained them.

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions

I’m a Licensed Professional Counselor and a Licensed Addictions Counselor in Colorado. I’ve spent the last decade+ working with elite performers (athletes, high achieving students & professionals) as they navigate mental health challenges in order to perform in all aspects of their lives. I started working with elite performers in eating disorder and substance use treatment facilitates.  Eventually, I became embedded in CU Boulder's Athletic Department, overseeing the mental health of all the student-athletes. My mission is to provide a healing environment for people who are struggling and help them reach their full potential. I offer both in-person and telehealth therapy.

I believe the foundation of good health is rooted within oneself. My passion lies in supporting individuals who struggle with acknowledging their strengths and empowering them to tackle challenges with confidence. Whether individuals face diverse challenges or just need a listening ear, I am dedicated to providing a safe and supportive space for all. I place a high priority on meeting my clients where they feel most comfortable and working collaboratively with them towards their goals. Having worked in a range of settings such as schools, community health centers, and private practice, I bring a wealth of knowledge to advocate for each individual's unique needs. I specialize in accentuating strengths and equipping individuals with effective tools to achieve success, with one of the key tools being self-regulation. I firmly believe that our reactions to situations are among our greatest freedoms. I am excited to offer a non-judgmental and safe environment to start your journey of self-discovery and healing, regardless of where you are currently in life.

Through virtual therapy, I work with adolescents and young adults who are navigating lifes challenges. I will meet you with a nonjudgemental, accepting, and collaborative perspective to walk alongside you through the hard stuff. I believe you don't have to go through these challenges alone, whether it is anxiety, depression, trauma, grief, social anxiety, family or life changes, or you are exploring your identity or life goals. I will meet you where you are at and we can work through this challenging time together. Some of the modalities of therapy that I use include art therapy, cognitive behavioral therapy, parts work with IFS, EMDR, somatic methods (body awareness), and I love to incorporate neuroscience and breath work depending on each person's personal preference. Therapy should be a soft and safe place to land. Together, we’ll focus on your strengths, empowering you to face challenges with confidence and authenticity. I look forward to meeting you- reach out for a free consultation and we can get started!

Do you ever feel like whatever normal is, it just isn't you? Do you feel like you need to diminish yourself in order to "get along", or like you are always getting in your own way? My passion is to help you tune in to and express the "you" that feels most authentic. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships/ENM and healthy boundaries, and navigating a changing world. I specialize with recent ADHD diagnoses.

At some point, many people realize that what they're doing is no longer working, but they're not sure what to do to fix it. I specialize in people (13+) and families who are dealing with conflict, self-defeating behaviors, anxiety, depression, stress, anger, loneliness, relationship issues, low self-esteem, or questions of identity. Through my practice, I've successfully helped clients move past issues that have blocked them from living fully, completely, and whole-heartedly. While working with me, they've been able to find more joy, happiness, success, and peace in the areas of their life that matter most to them. Together, we'll build your self-awareness, develop clarity on your goals and values, and foster an understanding of where you're coming from and where you'd like to go. I use several evidence-based modalities to help my clients do that, but the most important aspect of my practice is my relational, non-judgmental, open, direct, and clear approach. My work matters deeply to me and I feel a strong calling to give my clients my best, session after session. There's no better feeling I get than when my clients sense their progress and recognize that their life is changing in ways they've always longed for. If any of this has resonated with you, please don't hesitate to reach out. Let's talk.

Mind and Body Healthcare is primarily a mental health, medication management practice. We also will perform labs, if indicated, to see if there is an underlying medical cause for your symptoms. Rebekah Turner's priority is patient care and establishing a professional relationship of trust and report with each patient.

It's nice to meet you! My name is Erica (she/her), and I am a queer therapist working with students who struggle with disordered eating, relationship wounds, anxiety, and substance use. Are you searching for relief from constantly critiquing what you eat or what your body looks like? Then this is the space for you. Are you tired of feeling as though you aren't good enough? Or perhaps you've realized that you're coping with stress in ways that make you think "this isn't me...". Then this too, is the space for you. Many of my clients are college students who are seeking to find more internal stability, emotional regulation, and a deeper understanding and acceptance of who they are. ​ Navigating college is difficult enough, and can feel even more overwhelming when you just can't seem to feel like you. Therapy can help you understand yourself better, feel more self-assured, and provide you with the tools to better manage internal and external stress. I offer a free 30 minute consultation so that we can meet and chat a bit more about how you need support. If you think we might be a good fit, I encourage you to reach out! Wishing you the best in wherever your mental health journey takes you.

My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it has not brought you sustained relief, then body-based psychotherapy might be the right fit for you. In a world where we are often told to "push through" and "tough it out" we can lose our connection to what we are feeling. When we connect to our feelings we can better recognize what we truly need, and take the steps to cultivate a life full of purpose, meaning, and fulfillment. Many of my clients are young adults navigating transitions such as starting college or careers, wanting to build healthier and more meaningful relationships, or exploring their sense of identity and purpose. Together, we’ll explore therapeutic strategies that align with your unique needs and goals. In our sessions, we can work on stress and anxiety reduction, processing trauma, developing greater self compassion and awareness, and more. Request a free 20-minute consultation to see if working together would be a fit.

Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety or struggling to navigate life's transitions, I am here to support you! Using a combination of EMDR therapy, cognitive-behavioral techniques, and holistic approaches, I work collaboratively with clients to uncover underlying patterns, process past traumas, and develop effective coping strategies. My approach is rooted in compassion, collaboration, and a deep respect for your unique journey.

Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

Please visit my profile to learn more about my services.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

At Alpine Roots Psychological Services, I work with undergraduate and graduate students who are looking for support with depression, anxiety, substance use, and ADHD. I've been working with college and graduate students over the past 10 years and have a passion for supporting young adults who need to feel seen, heard, and valued. I specialize in working with queer-identified and neurodivergent students who are navigating the complexities of college, early career pursuits, and perfectionism. Some of the services I offer other than individual therapy include conducting emotional support animal (ESA) assessments, gender affirming assessments and medical documentation, and comprehensive ADHD assessment.

Maybe you are struggling with your relationships, feel disconnected from yourself, or feel like you are trudging through quicksand trying to manage everything. Perhaps you are starting to realize you are neurodivergent or queer and are not sure how that fits with your life experiences so far. Maybe family life feels chaotic and conflict-ridden and you aren’t sure where to start with changing things. Or your child is working through past trauma and you both need support. If any of these sound like you, I am here to help. I provide therapy that focuses on reconnecting with and feeling safe in your body and the world, building healthy relationships, increasing self-advocacy, and finding greater joy in life. If you are interested in learning more, please feel free to email or fill out the contact form to schedule a 15 minute phone consultation.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany