Therapists for college students near University of Colorado Boulder

Are you struggling with feeling confident in your own skin? Are you feeling uncertain or fearful? Are you overwhelmed by what has happened to you? Have you experienced trauma and aren’t sure how to move forward? Are you longing for deeper connection with others? Are you exhausted from the prejudice and discrimination you face? Looking for a queer/gay therapist? Or open to one? My name is Jeff Paulez (he/him) and I am a Licensed Psychologist in Colorado. I provide services to meet you where you’re at, co-create space for healing, and journey with you toward your goals. For 10 years, I have been helping adults—from young adults to young-at-heart and wise elders—heal and grow. I have extensive experience with young adults (20s & 30s) through working at universities. As a member of the queer / LGBTQ+ community, I knew I wanted to provide affirming services to our community and our allies. Together we can invite all parts of you to heal and grow. Your body, heart, mind, and spirit. You can (re)author your own story. Having experiences as both therapist and client, I know how important it is to feel safe, seen, and supported. Being human is messy. You don’t have to do this alone. I would love to connect.

We are a group therapy practice in beautiful Denver, Colorado. We serve all ages and people from diverse backgrounds and experiences. We provide an authentic and nonjudgemental approach to therapy, while creating a brave space for our clients to work on their goals. Please, join us and reach out to work on your path to healing.

Hi! As a clinically-trained therapist, I want you to know that the struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. Sometimes that struggle is beyond our resources and understanding. We need to have someone help us through life's troubles. I work with adults, couples, and teenagers. I am interested in helping my clients deal with depression, anxiety, low self-esteem, relationship issues, spiritual issues, marriage issues, trauma, and others. My husband and I have been in church ministry for over 40 years. We've seen a lot. While I am passionate about my own spiritual walk, I do respect the journey each person is on. It is not my place to dictate to you how your walk should look. God is big enough to handle that part all by himself. I am married to a pastor, have two adult children, and one son-in-law. I dearly love spending time with my family and sometimes try to do a craft project.

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany

Feeling like the world’s a little too much right now? Whether it’s stress, dealing with toxic relationships, or just trying to make it through the chaos with your sanity intact—I’ve got you. I’m a therapist who specializes in trauma, LGBTQ+ affirmative care, and helping people untangle the messy parts of life. Think of me as your guide to turning “What the heck is happening?” into “I’m pretty sure I can handle this.” No judgment, no pretense—just real talk and a safe space.

Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.

Looking for a therapist can be overwhelming, but finding the right fit shouldn't feel like a group project you're doing alone. Hi! I'm Cait, a Licensed Professional Counselor (LPC) who genuinely enjoys working with college students. I first found myself in the client chair during my undergraduate years, so I understand how vulnerable and sometimes intimidating it can feel to reach out for support. My approach is trauma-informed, collaborative, and down to earth. I strive to create a space where you can show up as you are, talk through what's been weighing on you, and develop tools that help you feel more confident navigating life's challenges. If you'd like to learn more about me and my approach, I invite you to explore my website. I also offer a free 30-minute consultation where you can ask questions, share what you're looking for, and get a sense of whether working together feels like a good fit. Therapy is an investment in yourself, and you deserve to find someone who feels right for you.

College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a deep understanding of the unique challenges of college and graduate students' lives. In our work together, you will find a supportive space to talk honestly about what is on your mind, learn coping tools to manage stress, and feel more grounded and confident. My goal is to help you feel less alone and more able to handle the challenges of college life.

I specialize in supporting teens, women, and LGBTQIA+ individuals navigating depression, anxiety, identity exploration, and trauma. In our first few sessions we will explore how you move through the world and establish goals for therapy together based on your unique experiences and strengths. I offer both online and in-person sessions at West Wind Counseling. I am trained in evidence based counseling practices, trauma-informed mindfulness, DBT, traumatology, and am working toward EMDR certification. I also use somatic based interventions and parts work in sessions. Ask me about climbing therapy, which offers a unique way to explore how we navigate challenges, build resilience, and practice mindfulness!

Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in Minnesota. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations. Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions (big or small), substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need/want to get started- but she would be more than happy to support them in navigating their healing journey. Some developing techniques/approaches that Sierra may utilize include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Level 1 Gottman Method for Couple's Therapy, Dialectical Behavioral Therapy (DBT), trauma-informed care, and motivational interviewing. In her free time- she enjoys reading, hiking, spending time with her pets, crocheting, and watching comfort shows.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with intention, but need some help figuring out how best to do so. I have 6+ years of experience and have helped hundreds of clients like you achieve their goals. I aim to understand each of my clients as the unique individuals that they are, and if we work together I will customize my treatment approach according to what will best serve your needs. I balance compassion and validation of your experiences with direct feedback that will help you recognize and take advantage of opportunities for growth. We will know therapy is working when you start to feel more present, grounded, and content, and are able to show up to your work, relationships, and play in all the ways you value.

Authenticity is central to my work—I show up as my full self so you can feel safe doing the same. As a queer and neurodivergent therapist, I’m passionate about supporting LGBTQIA+ and late-identified neurodivergent individuals in unmasking, exploring identity, and building lives that feel genuine and sustainable. My approach is eclectic and inclusive, drawing from multiple modalities to create care that fits you. I integrate Geek Therapy and continually work to decolonize my practice. I’m sex-positive, kink-aware, and affirming of LGBTQ+ and ENM identities. Let’s work together to help you feel more fully, authentically you.

Living with anxiety or a mood disorder can feel isolating, overwhelming, and hard to put into words. You may find yourself overthinking, feeling on edge, or weighed down by intense sadness. At other times, your energy or mood may shift in ways that feel just as unsettling - racing thoughts, difficulty sleeping, or feeling pulled in a million different directions. You may wonder why things feel so much harder for you than they seem for others or feel frustrated by patterns that you can't seem to break. If any of this resonates with you, I see you - and you don't have to go through it on your own. I'm here to help by creating a supportive, nonjudgmental space grounded in empathy and honesty, when it’s helpful. You’re the expert in your life—I’m here to walk alongside you. Together, we will explore your values, build routines that support your mood, and gently shift unhelpful thought patterns. My practice is rooted in a deep respect for the many factors that shape each person’s healing—both within and around them. Having experienced my own transformative work in therapy, I understand the courage and vulnerability it takes to show up. It’s truly an honor to be invited into that journey, and I approach each client with care, humility, and warmth.

College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.

Whether you're navigating the aftermath of trauma; finding your footing in a new city, state, or country; or sitting with grief, anxiety, or questions about who you are, you don't have to figure it out alone. As an LPC candidate with three years of experience, my work centers on helping people process trauma, move through major life transitions, and build lives that feel meaningful and aligned with their values. Survivors of trauma, sexual violence, domestic abuse, and natural disasters are at the heart of my practice, and so are immigrants and refugees working to build a new life in a new culture. Beyond trauma recovery, support is available for grief and loss; questions related to sex, sexuality, and relationships; and the very real anxiety that can come from living through climate change and other global stressors. Many of the people who come to me are trying therapy for the very first time, and finding practical, tangible ways to improve daily life is something we work toward together from the start. Therapy is also available in Spanish for those who prefer it. This is your process, and collaboration is at the center of everything we do together. The therapeutic space we build will be safe, transparent, and gently challenging – a place where growth feels possible without pressure. Drawing primarily from EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy, my work is tailored to help you process trauma, reconnect with your body and values, and shift beliefs and patterns that are no longer serving you. When a particular approach or intervention seems useful, the reasoning behind it will always be shared with you, and your feedback shapes what comes next. You are the expert on your own life. My role is to help that self-expertise shine through, and to make sure the practical strategies we build together are ones you can actually use beyond our sessions to make lasting, meaningful improvements in your daily life. I know what it's like to not have all the answers right away. My path to becoming a therapist didn't begin until my mid-thirties, after years of different careers, different countries, and many different versions of the question “who am I?” Those years of exploration ultimately made it clearer than ever that this work is what was meant for me. All of these varied experiences and perspectives come into the room with us. More importantly, they inform how deeply committed I am to helping you sit with your own uncertainty, to recognize its value, and to use it as a starting point for moving toward your own internal wisdom. Creative expression is a big part of life outside the therapy room. Writing, watercolors, and pottery are longtime passions, and languages are another, always learning, always looking for opportunities to connect across cultures. Traveling and trying new foods (and then attempting to recreate them at home) bring a lot of joy, as does time spent with my cat, Ernie.

I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few. I also have specific training and a passion for working with athletes, high performers, return to sport, injury recovery/management, TBIs, and chronic pain/illnesses. With a sport and performance psychology background, I often incorporate performance components in my work as I view performance elements not only occurring in sports but all areas of our life. I am a firm believer in the importance of training the mind and body. When in balance, they are capable of incredible feats. Just as you train your body, I will help you strengthen your mind to improve your overall wellbeing and chase your dreams! I am PSYPACT certified, meaning I can meet with clients in several other states (states that are PSYPACT members) and would be a good option for those frequently traveling. I also provide psychological testing/assessment for individuals who may have ADHD, learning disabilities, Autism Spectrum Disorder, mood disorders, and personality disorders. All services are offered in person, remote, or hybrid options.

I draw from person-centered care, treating anxiety through mindfulness-based therapy, and evidence-based approaches including Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD). I especially enjoy working with college students navigating career and life transitions, as well as adults experiencing anxiety, depression, or Bipolar II Disorder. My style as a psychologist is warm, collaborative, and grounded in kindness, while also making space for humor and lightness when appropriate.

I am open to working with individuals of all ages, including children. I particularly enjoy helping young adults navigate life transitions, identity development, and relationships. Many of my clients are seeking clarity, stability, and a stronger sense of self as they move through uncertain or demanding periods of life. I specialize in athletes who often come seeking support with performance anxiety, confidence, motivation, or recovering from injury or burnout. Their goals typically go beyond just improving performance—they want to feel mentally strong, consistent, and aligned with their values both on and off the field/court/ice.