Therapists for college students near Chicago, IL

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Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to help you heal. Using a relational approach to therapy, I aspire to offer my clients the kind of empathic environment that empowers them to heal from the past, work through present-day difficulties, change long-standing patterns in relationships, and move forward in ways that are meaningful for them. If you are looking for a safe and nonjudgmental space to make meaning of your experience feel free to contact me. I value collaborating on ways to help you achieve your personal goals.

Sometimes life can be overwhelming- whether we are held back by our past, experiencing present obstacles, or anxious about things to come. I view therapy as a collaborative relationship between therapist and client, and value creating a safe and nonjudgmental environment. In my work with clients I am mindful of the ways in which social identities (gender, race, ethnicity, sexual orientation, etc.) impact the way we navigate mental health journeys and the world in general. Whether working with older adolescents, adults or with couples, I am passionate about supporting others in overcoming life’s difficulties and reaching their goals. My goal as a therapist is to support clients in restoring a sense of hope and positive self-worth. Everyone has the capacity for personal growth within them. My job is to help clients identify and access resources they have in order to achieve this. I work with individuals seeking support with anxiety, depression, grief, trauma, interpersonal issues, and mood regulation. I also provide relationship counseling. I am happy to set up a free 10-15 minute phone consultation to get to know each other better and determine if we're a good fit!

Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We are all committed to equality, social justice, anti-racism, and inclusivity.

Intuit Healing is for people who are ready to take initiative of their own life. We’re more than a spa, where after your 90 minute massage you’re back to your same old life. No, our goal is that you find true life-long healing. At Intuit it is all about you. We are your oasis, your getaway place. We will give you the tools you need to become your best self. How exactly do we make this promise? We provide healing modalities to take care of your body, mind, & spirit. We have everything you need for your self care journey all under one roof. So you can have talk therapy followed by a massage. Or maybe a reiki session followed by a sound healing class. From experiencing physical pain, to healing grief, to dealing with burnout, we are here to support you through all of life’s transitions. If you’re on your pregnancy journey, we’re there for you too. Our perinatal classes & our maternity massages ensure that you will be physically & mentally ready for baby. We’re a home for people who are looking to better themselves. Feeling like you have so much more to offer but you’re stuck? Make an appointment with us & we’ll help you sort things through.

CORE - Center Of Relational Empowerment, PC helps individuals, couples and families strengthen their core selves, and in doing so, empowers them to strengthen their relationships with others. CORE provides psychological therapy, workshops, groups and psychoeducational seminars for people from all walks of life. At the heart of CORE is our belief that everyone has leadership and healing qualities - perspective, confidence, compassion, and acceptance - crucial to our highest, most harmonious functioning. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Therapy and counseling can help uncover long-standing patterns and behaviors that can get in the way of feeling fulfilled in our relationships with ourselves and others. We believe that no family or cultural system operates the same way and that there is no "right" way to live life. Therefore, it is our goal to understand the problems you are facing through your own context in order to find the meanings and solutions that work best for you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Healing looks different for everyone. That's why our team of diverse, bilingual therapists offers personalized care for individuals, couples, and families. Whether you're navigating relationship challenges, trauma, addiction, eating disorders, anxiety, or major life changes, we're here to help. Through evidence-based approaches, including EMDR, we provide support in both English and Spanish to meet you where you are.

Please visit my profile to learn more about my services.

College and grad school is a time for self-discovery, building connections with peers, and finding your place in the world. But let's be real, it's not always easy. College and grad school bring up a lot of unique challenges. Whether you’re struggling with relationships, questioning your identity, or feeling overwhelmed by academic pressure and expectations, it’s okay to feel like things are tough. I’m here to support you, and together we’ll find what’s not working and tap into your strengths to help you create a more fulfilling and balanced experience. I'm dedicated to helping you find hope, healing, and understanding during challenging times. My true passion lies in cultivating long-term, meaningful connections with students, creating a space where you can freely explore your deepest concerns. If you're interested in learning more about how I can support you, please reach out to me or visit my website to schedule a free initial consultation. I'm thrilled you're taking this step and would be honored to work with you!

We are a community of diversely identified humans working together to transform the emotional, psychological and spiritual well being of individuals, families and communities, beginning with ourselves. Our primary areas of clinical expertise include: LGBTQIA++ Affirmative Practice, Trauma-Informed Practice

Ryan is a Licensed Professional Counselor and Licensed Art Therapist. She earned her BFA with a concentration in painting, second major in psychology, and minor in children’s studies from Washington University in St. Louis, and she earned her Masters degree in Counseling: Art Therapy from Adler University. Ryan has 10+ years of experience working with children, adolescents, teens, and young adults in various settings including schools, summer camps, hospitals, community mental health, and private practice. In her therapeutic practice, she specializes in working with individuals who have experienced trauma, are part of the LGBTQIA+ community, and/or are navigating challenges with daily functioning as a neurodiverse individual. Ryan also works with youth who are not ready to verbalize their needs, but are looking for a creative outlet and safe space to express themself through art with no pressure of needing to talk. As an art therapist, Ryan utilizes art and art making to facilitate communication and help her clients gain insight into themselves. She is experienced in using various art mediums to help clients navigate complex situations and explore their identity without the added pressure of needing to verbalize their thoughts. No prior art experience or high level of art prowess is needed for art therapy. Art therapy is about the creation of art, not the appearance of the final product! Ryan takes a client-centered, strengths-based, and trauma-informed approach to therapy, utilizing principles from narrative therapy and choice theory, as well as Trauma-Focused CBT to inform her work. Ryan believes that each person is the expert on themself, and aims to empower the client and help them feel a renewed sense of confidence and agency over their life.

Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

I specialize in therapy with children, adolescents, and young adults struggling with mood and anxiety disorders, specific phobias, OCD, and challenges with emotional regulation. Common areas of focus in my work include chronic worry, panic attacks, intrusive thoughts, obsessions and compulsions, difficulty managing big emotions, perfectionism, struggles with life transitions, as well as generalized anxiety and depression. As a former Division 1 college athlete, I also understand the unique demands and pressures placed upon athletes and love to work with individuals to manage this pressure, recover from injuries, and explore identity around sports. I offer therapy for athletes as well as other high-demand professions and lifestyles. I specialize in Cognitive Behavioral Therapy (CBT), and additionally work from Exposure and Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) methods.

We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the therapeutic relationship and recognize the importance of creating a safe and healing space for our clients. Our goal is to help our clients build resilience and add to their repertoire of tools and coping mechanisms to help improve everyday functioning in the home, school, and community.

Our mission is to inspire and empower holistic care by providing our community with a safe, inclusive, and non-judgmental space for mental healing and personal growth. We are committed to making mental health care accessible, service-oriented, and rooted in compassion. We support individuals in managing a wide range of mental health concerns—from everyday work or school-related stress to processing trauma and navigating life crises. At Balance and Entity Wellness Care, we practice a therapeutic approach that emphasizes holistic, culturally inclusive, and transparent care. We strive to create an environment where clients feel welcome, supported, and understood—starting from the very first session.

Therapy has been an essential part of my personal healing journey, and it is my honor to be able to join clients on their own paths towards expansive and resilient wellness. Simply exploring the prospect of therapy is no small feat, so I want to acknowledge the courage it takes to take those first steps. I deeply believe in the healing power of experiencing safety in a therapy relationship. I aim to recognize the bravery it takes to be vulnerable by inviting open discussion about dynamics felt in the therapy room and honoring the time needed for me to earn your trust. The pace you need to feel secure and confident in our therapeutic alliance will be the guiding force of the pace of our time together. As a therapist inspired by Narrative therapy, Queer feminist theory, Gestalt therapy, and IFS, I strive to honor all parts of you and welcome the integration of your personal interests and cultural traditions into our work. While therapy may include examining past pain and grief, I hope to create a collaborative environment that also makes room for joy and play. I’ve witnessed the power of the arts, music, movement, and play in the work towards healing and am eager to support your use of the therapy space creatively. I am passionate about understanding intergenerational, historical, and racial trauma. Using a systems-critical and strengths-based lens, I hope to support clients in their journey towards self-empowerment and resistance to oppressive systems. Feeling “othered” can limit the space we have to truly explore our genuine identity, so I am honored to work with folks exploring facets of their identity including racial, sexual, gender, disability, neurodivergent, cultural, and beyond. You are the expert of your own experience, and I would be honored to join alongside you on your path. Our work together could, of course, include talk therapy, but can also include experimenting with identity through games, using arts and crafts to express nonverbally, and mindful listening to music to access important feelings. I trust in the brilliance of the mind to find a way towards recovery and would be honored to support variations in how you access your healing. Experience I have worked as a clinical therapist with both adolescents and adults whose struggles included living with symptoms of PMDD, Borderline Personality Disorder, PTSD, OCD, ADHD, GAD, disordered eating, substance use, childhood trauma, and dissociative disorders. I’ve had the honor to support clients exploring their sexual, gender, racial, disability, neurodivergent and autism identities. My work with clients has also included exploring relational issues, family of origin dynamics, life transitions, social justice/activism, and acculturation stress. During my NBCC Minority Fellowship, I experienced trainings focused on the use of Motivational Interviewing with marginalized groups and developed skills to continuously pursue working from an anti-racist, neurodiversity-affirming, anti-oppressive, body-neutral, sex/poly/kink-positive and anti-ableist lens. In my role as the coordinator of BrainstormLIVE, a neurocounseling webinar, I learned about deep interconnectedness of the mind and body informing my holistic approach to this work. My research interests include de-pathologizing the community-born, social justice-motivated tools for healing in the Chicago Latine-led queercore DIY punk scene. In my previous lines of work, I taught neurodivergent high school and college students and helped them navigate traditional school systems. I also worked as a caregiver for folks with cerebral palsy and traumatic brain injuries. I have experience in the non-profit sector supporting the development of community events exploring intergenerational and historical trauma through arts and somatic work for the Asian-American and Japanese American Chicagoland communities.

I want to help people feel a sense of belonging even if they don't feel like they belong anywhere else. This includes people who are part of the LGBTQ+/queer community, people who are autistic, AuDHD, or have ADHD, and people who have experienced relational trauma and/or religious trauma. If any of this reflects your experience, you may carry deep shame and feel disconnected from those around you. You might be putting on a happy face on the outside while things feel like they are falling apart inside. I want to come alongside you and help you clean out some of the rubble inside. You might be surprised by the "you" that you uncover. My approach is relational, experiential, and collaborative. I make space for what clients bring into session while guiding them to a point of focus and greater clarity. I primarily use internal family systems (IFS) therapy and also incorporate sandtray therapy. When meeting with clients virtually, I use Minecraft or Simply Sand Play for sandtray therapy. Using these types of therapy, I will help you access emotions and experiences that you can't access with words alone. This will help you unload some of that weight you've been carrying and live a more free and authentic life. If you are interested in working with me, contact me to book a free 15-minute consultation. I look forward to getting to know you!

You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you don’t need to do it alone. Maybe you need to get better at speaking up for yourself, making decisions, managing your time. Maybe your relationship with substances needs to change. I help clients process their stress and add coping skills to build a personal routine that improves daily life. Many women I work with have gone through traumatic experiences in the past. It is important to me that the woman I am working with directs when and if we discuss the actual traumatic events. What I have learned is that adding better coping is possible with or without dredging details. Healing is possible but it takes work and support. I am also dedicated to helping clients expand their supports even if it's just a little bit at a time. I know it's tough to ask for help. I'd rather DIY everything but I know how useful it is to have therapy while you're in school. It saved my sanity when I went to therapy the first time when I was in college. For those wanting online therapy I use Google Meet for telehealth. It is completely HIPAA compliant. I also meet with clients for Walk and Talk therapy sessions when it seems useful and appropriate. North side of Chicago along the lake.

Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certified Alcohol and Drug Counselor. My specialities include supporting individuals with anxiety and substance abuse, which can commonly co-occur. Understanding addiction and having the tools to manage emotions can lead to a healthier lifestyle. Let's challenge some of your common unhealthy thoughts together! Outside of work I enjoy spending time with my family, reading, and being active with my dog Auggie. I believe my energy and personality remain calm and balanced, making it easier to open up. I am clear, communicative, and convenient when it comes to therapy, scheduling, and fees so you can focus on progress.

Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing