Therapists for college students near Chicago, IL

You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more relational — how safe you feel being fully yourself, how you learned to manage closeness, or how you’ve had to adapt in order to be accepted. My work is depth-oriented and relational. That means we pay attention to what unfolds between us, not just the symptoms you want to reduce. I won’t rush to give you techniques or quick fixes. Instead, we slow down enough to understand what’s been shaping your experience and create space for something different to emerge.

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You may be navigating a rupture in your relationship, adjusting to a major life transition, or trying to reconnect with yourself and those around you. Maybe you’re part of a family balancing the pressures of athletics, or you’re working to reintegrate into a familiar or new life context. At the core, you want to feel understood, rebuild trust, and find a sense of stability and connection within yourself and your relationships. I specialize in working with couples rebuilding trust after infidelity, families of athletes navigating sport and family life, individuals facing major life transitions, and those reintegrating into their environments. My therapeutic style is collaborative, supportive, and systemic, drawing from approaches like CBT, EFT, narrative, IFS, and more. I tailor therapy to each client’s needs, often using metaphors and shared interests to make the process relatable, meaningful, and personal. As a bilingual speaker, I am able to provide therapy in English and Thai. Starting therapy can feel overwhelming, but you don’t have to take that step alone. I know how important it is to feel seen, hopeful, and reassured when facing challenges in life and relationships. Together, we can explore what feels heavy, uncover your strengths, and create space for healing and growth. If you’re ready to reconnect with yourself and those who matter most, I’d be honored to support you on that journey.

Coffee Chat Counseling is a Chicago, IL based counseling practice that strives to make therapy approachable by providing a warm, non-judgmental, and supportive environment for our clients. We specialize in services for individuals who are aged 13 and older. Coffee Chat Counseling was developed to provide approachable and sustainable mental health care to its clients, while also advocating for change in the mental health care system. We want to improve access to services, as well as seek to de-stigmatize mental health on a societal level. We recognize the connections between mental health and experiences of systemic oppression and are committed to social justice work, anti-racism, and the decolonization of mental health practices. Our therapists work to ensure that we maintain a safe and affirming space for clients who identify as BIPOC and those who are part of the 2SLGBTQIA+ community. Coffee Chat Counseling believes that therapy should not have a one-size-fits-all approach. Our counselors have training in Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) modalities to ensure they are able to tailor sessions to their clients' unique needs. We know that taking the first step in your therapy journey can be daunting - our goal is to be here to support you through this process so that we can work together to access your strengths, establish safe boundaries, explore different directions, heal from trauma, and instill confidence in your decision-making.

Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!

Hello! My name is Elizabeth and I am a bilingual/bicultural therapist. I provide sessions both in English and Spanish based on the needs of my clients. I provide a safe space for clients to share their unique stories and perspectives, allowing us the opportunity to learn more about their experiences and their behaviors. I am passionate about empowering my clients by helping them discover the tools they need to cope with difficult times and challenging feelings.

Everyone seeks support for different reasons, and I’m here to honor yours. In a world of constant connection, the present moment can still feel distant. As a daughter of Polish immigrants, I value cultural heritage and offer support in both English and conversational Polish. I’m especially passionate about working with people navigating family dynamics, intergenerational trauma, cultural identity, and the journey of reconnecting with younger parts of themselves. I believe healing happens through empathy, humor, and collaboration. I specialize in working with teens and adults experiencing: Identity exploration and cultural stress Trauma and intergenerational wounds Relationship challenges and attachment concerns Anxiety, self-esteem, and perfectionism Queerness and LGBTQIA+ identities Life transitions and emerging adulthood Neurodivergence, including ADHD and sensory sensitivities I am DBT-Certified and I co-facilitate the Thursday Dialectical Behavior Therapy (DBT) Skills Class at Mind Body Co-op. Alongside DBT, I integrate somatic therapies, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT) to support a compassionate, body-aware, and client-centered process. Whether you’re facing long-standing patterns or new changes, therapy offers space for clarity and growth. Through gentle challenge, curiosity, and affirmation, we’ll explore what helps you move forward with confidence. I earned my Master’s in Clinical Mental Health Counseling from National Louis University, where I learned to value presence and acceptance. A favorite quote of mine is by Eckhart Tolle: “How do you know this is the experience you need? Because this is the experience you are having at the moment.” Your experience matters—and I’d be honored to support you in making meaning of it.

Change can feel intimidating and overwhelming, but it can also be a chance to grow, learn, and build resilience. As college students, you’re in a unique time of transition—navigating new responsibilities, relationships, routines, and decisions about your future. It’s natural to feel a mix of excitement and uncertainty as you let go of familiar comforts and take on new challenges. Giving yourself the space to process these changes, reflect on your experiences, and prepare for what’s next is an important part of your journey. One of the most empowering steps you can take is to explore and understand your own story. I offer a supportive and nonjudgmental perspective to help you uncover your strengths, tackle challenges, and celebrate your growth. Together, we can work toward helping you feel confident as you take healthy risks, build meaningful connections, and embrace the opportunities ahead in college and beyond. I have experience working with individuals dealing with stress, anxiety, depression, and the impacts of past traumas, as well as navigating major life transitions. I’m especially interested in helping you identify what brings purpose and joy to your life, so you can create a future that feels authentic and fulfilling. Above all, I want to get to know you—your experiences, your goals, and how I can support you along the way. Wherever you’re at right now, you don’t have to face it alone. Let’s work together to help you feel more grounded, self-assured, and ready to take on whatever comes next.

The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Center, you can expect an environment that conveys warmth, comfort, confidentiality, and professionalism. We offer you the flexibility of seeing your therapist in-person or via Zoom for Healthcare, allowing you to meet with your therapist regularly to get the support you need.

At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as POC and immigrants.

Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.

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Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks in the kitchen, and providing mental health care in a relaxed and comfortable setting. We will meet you where you're at and build a relationship that is person-centered and best fits your needs.

Lieser Counseling Services assists in discovering your true self, allowing you to live in ways that bring peace, meaning, and deep joy to daily life. Within the space we work to create trust and good rapport which allows for authentic growth and transformation. In this safe space we can tackle and heal wounds from trauma, eradicate unhealthy self talk, improve relationships, as well as re-frame depressive and anxious mindsets that prevent you from flourishing. No matter your gender identity, sexual orientation, or ideology I believe that we can create a healthy connection that will serve you in your day to day interactions.

I am a Licensed Clinical Professional Counselor and a National Certified Counselor. I received my Masters Degree in Counseling from Northeastern Illinois University. I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, college adjustment, infertility, life changes and trauma. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I also enjoy working with first responders. I encourage clients to engage in self-reflection and help promote personal growth. I am passionate about my work and enjoy being a support for others. I feel honored to be able to help clients improve their mental health and wellness.

Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness.

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A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that strive to meet your goals. Our practice is culturally competent, anti-racist, LGBTQ+, sex worker, kink, and poly affirming. We believe that human beings are wired for connection. We strive to help you heal yourself and your relationships through honest assessment, courageous communication, self-improvement, and authentic connection. We provide individual, couple, family, and group psychotherapy to the communities of Oak Park and the Chicagoland area. Our therapists are able to see clients virtually anywhere in the state of Illinois, as well as Wisconsin and Florida.

I am a trauma-informed therapist specializing in sexual abuse, sexual assault, trauma recovery, PTSD, and chronic pelvic pain. I like to use tactile materials in session— clay, collage, knitting, sand trays, watercolor…etc. Sometimes it’s hard to sit in a room with someone and just start talking. Art is a tool we can use to ease anxiety and greet the subconscious. I don’t take too many clients, so I care deeply about each person I work with. I will remember the names of your loved ones. I will want to see pictures of your dog. I will consult with your doctors, advocate for you, and send you resources outside of session. Most of all, I will be genuinely curious to hear what you have to say. Reach out if you want a free phone consult. We can decide together if we're a good fit. You don't owe me anything and you don't have to worry about my feelings. Therapy is your sacred space— I am here to protect it.

Life is a bit of a masterpiece in the making, and I would be honored as an art therapist to guide you as you add new brushstrokes to your unique journey. It is truly beautiful to make the decision to invest in yourself, and I’m here to help you navigate your well being with genuineness, humor, candor, and a bit of quirk. I have specialized training in sex therapy, while other focus areas also include anxiety, depression, life transitions, relationship issues, polyamory, sexual exploration/kink, and more. I’m deeply passionate about maternal mental health and the well-being of all women-identified individuals, and I’m committed to addressing the unique needs of your femininity with care and understanding. I strive to foster a safe, compassionate, and inclusive environment where diverse identities are valued and respected. Whether you're seeking support for perinatal mental health, reproductive/birth trauma, sexual health, or other concerns, I’m here to provide a supportive and nonjudgmental space where you can process challenges, uncover strengths, and grow. My Creative Approach My therapeutic style is deeply rooted in my expressive identity as a multidisciplinary artist, while also grounded in authenticity, empathy, and unconditional positive regard. I work to meet you where you are, collaborating to create a personalized roadmap for your healing journey. I’m passionate about using creativity as a pathway to healing because I’ve seen firsthand how the act of creating can unlock deep self-discovery and provide lasting change. Whether through painting, sketching, or hands-on crafts, I’ve witnessed how different mediums help people express what words often can’t. At the heart of our work together will be art therapy—a creative approach that fosters exploration, healing, and self-awareness. Art therapy invites you to trust the art-making process, engage in creative expression, and reflect on your work through emotions and body sensations. Each session is tailored to your unique needs, drawing from the techniques such as the Open Studio Process, Person-Centered Therapy, CBT, and Mindfulness. We’ll use art as a tool to connect with your inner world. No artistic experience is required—art therapy is about the process, not the product. Together, we’ll use creativity to help you explore your story, heal, and move forward.