Therapists for college students near New York University

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

My clients are often navigating intense emotional experiences—grief, anxiety, depression, or the impact of major life transitions like divorce, career shifts, or the end of important relationships. Many carry unresolved pain from trauma, abandonment, or difficult family dynamics and are seeking more than just surface-level coping—they want clarity, healing, and meaningful change.

College is an exciting but challenging time, and it’s normal to feel overwhelmed by the pressures of academics, social life, and planning for the future. If you’re feeling anxious, stressed, or uncertain about your path, I’m here to help. I specialize in working with students like you who might be struggling with anxiety, motivation, procrastination, or relationship challenges. Whether you’re dealing with the stress of exams, navigating new relationships, or questioning your identity and future goals, we can work together to create a more balanced, fulfilling life. My approach is warm, supportive, and non-judgmental, focusing on practical strategies to help you overcome internal struggles and build the confidence you need to thrive both in college and beyond.

I provide psychotherapy and contemporary psychoanalysis for adult individuals of all ages, identities, and backgrounds. I use several therapeutic techniques and an integrative approach that is tailored to suit the needs of each individual patient. I believe in the transformative powers of honesty, authenticity and unconditional positive regard. Therapy is ultimately about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be effecting your present—have you developed patterns in your life that are inhibiting and no longer serve you well? I understand that some people seek out therapy to address a discrete, well-defined issue, while others come out of a more abstract, gnawing sense that something in their life needs to change.

www.SarinaMeones.com Website Specialty in working with Artists, Anxiety, Depression, Relationship Issues, Life Issues, Self Esteem I also speak, French, Italian and Spanish

Perhaps you have been feeling held back by unhelpful thoughts and feelings (worry, doubt, self-criticism) that get in the way or prevent you from living in the present moment. Or maybe you keep engaging in the same patterns of behavior over and over again, rather than moving toward the things you care about most. We partner with our clients to help them find new ways to navigate anxiety, OCD, low mood, and difficult life transitions. Our approach is focused on what is happening in the present while also honoring how your past experiences and identities shape where you are today. We use evidence-based treatments backed by science (including CBT, ACT, Exposure and Response Prevention) to help you reduce suffering and respond more flexibly to life’s many challenges. If you are exhausted by your obsessions, badgered by your inner critic, or trapped in anxious thought loops, you have come to the right place. To learn more, get in touch by phone or email to schedule a complimentary 15 minute phone consultation.

Hey there, college life can be both exciting and overwhelming, right? Between managing classes, friendships, family, and figuring out your future, things can feel overwhelming. If you're feeling stressed, anxious, or just need a space to sort things out, I’m here to help. I specialize in helping college students like you navigate the challenges of this stage of life, whether it's dealing with homesickness, relationship struggles, or academic pressure. Together, we’ll work through your challenges so you can focus on thriving in and out of the classroom. My approach is all about collaboration: no judgment, just support. Whether it’s your first time in therapy or you’re continuing your mental health journey, I’ll meet you where you are and help you move toward where you want to be. I accept Loveland Foundation vouchers to offset the cost of therapy. You don’t have to do this alone. Let’s tackle it together.

Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, Trauma Treatment and Telemental Health. I specialize in assisting individuals dealing with anxiety, depression, stress, and grief/loss. I have experience working with BIPOC clients who struggled with maintaining a college/work-life balance while dealing with a variety of social, environmental, and race-based stressors. Stress is a common issue that I hear about in therapy, but I understand that each individual experiences it differently. Some may not even see it as a problem, viewing it instead as something they've been taught to endure due to family or cultural expectations. Stress can manifest in various ways, such as difficulty making decisions, problems concentrating, feelings of anger, anxiety, low self-esteem, depression, headaches, and gastrointestinal issues. My goal is to create a safe and accepting space where we can explore and address the stress that weighs us down and work together to develop effective coping strategies and a wellness plan. I believe that our work together should always be centered around you. It’s all about teamwork and tapping into your strengths. Think of our journey as a partnership. I’m here to offer support and tools, but you’re the one in control, guiding your own path to personal growth. Just like how an architect helps design a building but doesn't do all the hard work themselves, I won’t solve your problems for you. Instead, I want to empower you to create your own blueprint for success. Together, we’ll build a solid foundation so you can confidently tackle whatever challenges come your way.

I believe one of the bravest things you can do is to live authentically and understand your own story. You can live a life that excites you. If you are working through life transitions, trauma, or are looking to deepen your understanding of yourself and enhance connection with others, I can help you on your path. Peeling the layers of trauma takes courage, strength, and inner power. I work through a social justice lens with an understanding that societal influence/injustice impacts individuals and communities. I have over ten years of experience in mental health and specialized training in trauma. I offer a compassionate space where you can explore what may be affecting you, find ways to move past it, feel empowered to work toward becoming the best version of yourself, and learn to live with greater purpose and intentionality.

Minds Together, LCSW.P.C. Is an outpatient mental health clinic with locations at in Forest Hills and Jackson Heights, Queens. All of our staff are NYS Licensed Social Workers and specialized in different menta health issues. Offering face to face or Telehealth sessions.

Life as a student can be stressful, especially when you find yourself impacted by academic or administration complications, or struggles outside of school. As a therapist, I take a holistic approach in order to recognize all the complexities of who you are and your unique situation, and strive to provide a space where you feel supported and understood. Many of my clients identify as BIPOC and/or LGBTQ (and found me because they wanted a therapist who shares their identity), although I have worked with students from all walks of life. I have a Masters of Social Work from CUNY Hunter and seven years of clinical experience with techniques such as psychodynamics, Motivational Interviewing, and CBT. These have helped me with students struggling with a variety of concerns - depression, self-esteem, family or relationship problems, and more. Let's talk together about what's been on your mind and explore how to support you on your journey. I look forward to hearing from you!

As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools in order to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life. If you are struggling with problems related to depression, anxiety, isolation, loss, relationship difficulty, past/current traumatic experiences, interpersonal conflicts or other difficult life transitions you will gain further insights and strategies on how to alleviate distress and achieve interpersonal efficacy to live a more fulfilling life. I use a variety of patient centered and strength-based approaches such as Cognitive and Dialectical Behavioral Therapies, Motivational interviewing, Supportive psychotherapy, Coping skills building and other therapeutic framework to help you achieve the desired change you are seeking. You don't have to go through it alone. Make an appointment today.

Bridge to care is a mental health clinic that attends to behavioral health concerns across the lifespan. It, utilizes evidence based therapeutic milieu as well as pharmacy-therapeutics in addressing different behavioral issues across the span. Bridge to care is a Nurse Practitioner based practices that addresses the concerns of the mind and the body as a whole. It's purely based on individual unique needs and identified best treatment plans to bring back the function of the mind as well as the body to it's full capacity with the help of the latest evidence based therapies and medications available. Bridge to care is available to listen, empathize as well as explore with you the alternatives to your treatment that best addresses your need. I will be waiting to hear how I can help you.

I am a licensed clinical social worker with over a decade of experience working with adolescents and adults. I have extensive experience with survivors of trauma, and often use a trauma-informed lens. I focus on issues that impact the life cycle, including relationship stressors, parenting challenges, career choices, managing the effects of chronic illness, and dealing with aging parents. In addition, I am skilled at helping clients and families deal with end of life issues, grief and bereavement. I specialize in the treatment of anxiety, depression and post traumatic stress disorder. I believe the connection between the therapist and the client is paramount, and I work hard to build a therapeutic alliance with my clients by always meeting them where they are emotionally, spiritually and cognitively. I am direct and supportive at the same time, and believe strongly in people's ability to change their lives. It is a privilege to share space with a client when they are experiencing challenges, and I often tell my clients that I will hold the hope for them until they are able to do so themselves. Please reach out if you think we might work well together.

Therapy works by creating an open and non-judgmental environment for clients to begin reflecting on their experiences. By bringing an authentic and empathic approach to therapy, Peter helps clients explore and access parts of themselves that they may have been closed off to in the past. By exploring past experiences and working creating positive change in the present day, therapy can help increase a client’s ability to navigate relationships, understand their emotions and advocate for themselves. Peter works primarily from psychodynamic and emotion-focused approaches. He believes that relationships form the core of our experiences, and as such, the therapeutic relationship is one of the greatest tools of therapy. Peter strives to bring his authentic self into the therapy space as a way of helping his clients do the same. Peter completed his internship at Fordham University's Counseling & Psychology Services, and has extensive experience working with students and young adults. He completed additional psychodynamic training at the Kull Initiative for Psychotherapy, where he continues to work as a therapist, supervisor, and Associate Clinical Director.

Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection with others. Treatment can include treating symptoms of social anxiety, exploring discomfort with intimacy, navigating conflict, setting boundaries, and voicing needs. In addition to individual therapy, family and couple therapy can provide insight into system dynamics. Clients learn to recognize and change negative cycles and build deeper and more positive bonds. If you are dissatisfied with your relationships and are ready to work toward change, meeting with a therapist is a great place to start. If you’re not sure if individual, couple, or family therapy is the right choice, a free consultation with a therapist to discuss options can be helpful. If you think I might be a good fit, please reach out.

I’ve always thought that the most beautiful and interesting trees in the forest are the ones that grow into unique forms, shaped by their environment but finding a way to adapt and thrive. Similarly, life’s challenges can shape us in profound ways, but they can also leave us feeling overwhelmed, misunderstood, or stuck. I’m Rob Gooding, a second-year graduate student at St. Bonaventure University studying Clinical Mental Health Counseling. I am deeply passionate about helping individuals navigate these challenges and uncover their inner resilience to live fulfilling and authentic lives. I believe in the power of the therapeutic relationship as a foundation for growth and healing. To me, it’s a privilege to walk alongside clients as they share their stories and embark on their journey toward self-discovery and empowerment. My approach is grounded in person-centered principles, recognizing that you are the expert in your own life. I strive to create a safe, compassionate, and nonjudgmental space where you feel heard, valued, and supported. By integrating evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, I work with clients to reframe negative thought patterns, develop practical skills, and prioritize their needs. Together, we’ll build tools to navigate challenges with confidence and clarity. Whether you’re navigating anxiety, academic pressures, identity exploration, or life transitions, you don’t have to face it alone. I’m here to help you rediscover your strengths, adapt to life’s demands, and create meaningful change. Just like those unique trees in the forest, your story is one of resilience and growth – and it would be an honor to support you on your path. Robert Gooding is a therapist in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours

College can be overwhelming, and lonely. I see my role as a solid anchor in your life, helping you navigate life's challenges. Therapy a place to slow down and figure out what are the next best life steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. In therapy we explore your goals and next steps, and figure out together changes you can make to improve your mood, manage your anxiety and stress better, and overall enhance your daily functioning. It can be hard juggling everything life is throwing at you. I'm you ally cheering you on, an advocate on your side, giving you tips on how to succeed. I spent many years supporting college students at NYU and Stanford, and have a Master's in Higher Education Administration from NYU in addition to my Masters in Social Work from Smith. I look forward to supporting you on your collegial journey.

There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change.

Please visit my profile to learn more about my services.