Therapists for college students near New York University
My approach is both relational and practical. I focus on helping you understand the patterns that keep you stuck—especially overthinking, self-doubt, and relationship anxiety—while also giving you tools to respond differently in real time. I draw from a blend of approaches, including insight-oriented work and more structured strategies, depending on what’s most helpful for you. I’m active and engaged in sessions, not just listening but helping you make connections and move forward. The goal is not just insight, but actual change in how you think, feel, and show up.
New Pathways Counseling Center is an established group practice serving the Park Slope community and surrounding areas for more than twenty years. Our services include individual and couple/marital counseling. Our therapists have a wide variety of training, experience, and expertise. We help clients through a wide variety of challenges, including anxiety, depression, family stress, work/educational stress, trauma, and much more.
I believe in the transformative power of the therapeutic relationship - as a site for activation, reflection, examination, change, and corrective emotional experiences. So often the very things that have helped protect us throughout our lives also create barriers and challenges. Therapy offers us a space to slow down and explore these defenses and patterns, and to develop healthier alternatives. We will work collaboratively to reach mutual understanding, honest emotional expression, and to acknowledge and nourish your true self, in all of its complexity - which will hopefully lead to a more authentic, vibrant, fulfilling life. Therapy can offer a path through the stress and trauma of everyday life, and increase our resilience. My clients say that therapy has re-introduced them to themselves, allowed them to understand and accept themselves, helped them identify and change problematic patterns, given them new coping tools, helped them heal, and helped them find their voice. I work with a wide variety of clients and issues, with a focus on depression & mood issues, anxiety, identity, trauma, isolation, addiction, personality disorders, psychosis, loss & bereavement, and relationship & intimacy issues. I work with individuals, couples, and families; I also facilitate therapeutic groups. Contact me for a free phone consultation.
Olivia is a Licensed Psychotherapist, Clinical Supervisor, Forbes Health Advisor, Certified Perinatal Mental Health Provider, and Adjunct Professor at NYU. She is certified to provide telehealth in NY, NJ and FL. She is also a former Albany graduate. Olivia’s goal within her therapy practice is to build upon patients' innate resilience by helping them to explore the roots of their feelings in an attempt to understand themselves better, challenge them in unique and collaborative ways and work proactively toward everyday solutions or tools that they are seeking. In a warm and engaging manner, she aims to cultivate with her patients a curiosity and insightful understanding over their past & current experiences that shape them. Olivia hopes to help her patients unburden themselves of pervasive shame that may be holding them back, and create lasting change. Her focuses are: high achievers with high anxiety, trauma, complex trauma, relationships, identity concerns and women's issues.
Hello, I’m glad you’re here! Seeking help takes great courage, vulnerability, and trust, and I am here to listen compassionately, navigate life’s challenges with you, and help you identify and meet your goals for therapy. As your therapist-in-training, I will cultivate a safe space that is free of judgment, brings your voice to the forefront, and fosters shared understanding. Throughout our sessions, we will work together to develop a collaborative partnership that is centered around your unique circumstances, values, and aims. We will explore your greater context to develop a holistic view of your concerns, and delve into your personalized therapeutic goals. Overall, my therapeutic approach affirms your strengths, self-worth, and self-efficacy; promotes hope, motivation, and positive well-being; and empowers you to take practical, attainable steps towards achieving growth and healing. I am eager to support you in your mental wellness journey! I am currently a second-year student pursuing my Master of Social Work at Columbia University. Over the past few years, I have worked as a Crisis Counselor at Crisis Text Line, a Listener at 7 Cups, and a peer counselor at USC; these opportunities have given me experience working with people with depression, anxiety, life transitions, relationship issues, loneliness, stress, and burnout. Rachel Tan is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Amidst the excitement of New York, it can be hard to find a center. Always pursuing the next gold star, accolade, or opportunity can leave you feeling anxious and unfulfilled. It can also make you feel like life is happening to you and that you don’t have much of a say. Taking care of yourself is not a luxury! It’s essential in this fast-paced world. When you don’t, every part of your life suffers. Working with a professional allows you to bring your best self to all aspects of your life. We provide online counseling for issues including: -Anxiety and related anxiety disorders -Depression and low self-esteem -Eating disorders and body image issues -Perfectionism, imposter syndrome, and gold star syndrome -Relationship difficulties, breakups, and navigating single life -Life challenges and major life transitions -Work/life balance -Identity development and formation
Hello and welcome. I’m glad you’re here. Taking the first step towards self-care and healing is a big and sometimes scary step, and I'm here to support you on your journey. As your therapist, I provide a safe and non-judgmental space for you to unpack your thoughts, untangle your emotions, and generate the mind-body connection. I’ll be with you along the way noticing patterns and highlighting your strengths. Whether you're seeking guidance through life's challenges, looking to enhance your well-being, or simply need someone to listen, I'm here to help. My goal is to offer you guidance, insight, and tools to navigate life's challenges and cultivate your inner resilience. You’re stronger than you think! I tailor my approach to fit your needs in the moment and provide you with the best care possible. Building self-compassion, somatic work, mindfulness, boundary setting and practicing exercises in and outside of session are staples in my work. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth and you feel we could be a good match schedule a free consultation with me here: Let's embark on this journey towards healing and self-discovery together! Please note: I am only accepting clients aged 18+ at the moment.
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychotherapist and trauma specialist I've discovered ways to work that help you heal, feel better, and help you make more sense out of your life. When we meet first we find out what is going on, what has gone on, and how we want to use our time together. We can continue to talk; we may include some of the modalities in which I am trained (Art Therapy, EMDR...). It depends on what you are most comfortable with, and fits your particular issues and concerns Please know I am exclusively working online
College can feel like a performance—keeping up with classes, friends, and family while hiding stress behind a smile. But you don’t have to carry that weight alone. In counseling, you can drop the mask and be yourself. I work with college students facing anxiety, self-esteem struggles, and identity questions—whether around culture, family, or relationships. My approach is warm and supportive, using CBT to ease anxious thoughts, break unhelpful patterns, and build real coping tools. Together, we’ll explore your story and create changes that feel true to you. Reach out today to schedule a consultation!
Are you currently feeling overwhelmed, down, or anxious? Maybe you are in the midst of a significant life change, and it's proving harder than expected. Or perhaps you find yourself at a crossroads, unsure of the path ahead. If any of these situations sound familiar, you're in the right place. During our time together, we will explore your challenges while staying rooted in the present, acknowledging the ebb and flow of emotions. Our joint effort will focus on building your resilience and equipping you with the tools to navigate life's inevitable ups and downs.
Are you feeling overwhelmed by anxiety and sadness? Are you struggling with habits that make you feel like you’re in a rut? Maybe you’re having difficulty adjusting to changes in your life and need compassionate support? I have several years of experience working with these issues with clients from diverse backgrounds, and utilizing effective evidence based approaches and compassionate understanding that create an affirming space for healing and change. I utilize an integrative approach that emphasizes CBT, Somatic, Person-centered, and DBT practices to help you learn and implement effective skills, develop compassionate and affirming self acceptance, and uncover and integrate insight as you move towards your goals.
At Wellness Road Psychology, which has two locations in Dobbs Ferry, New York, and New York City’s Financial District, and offers telehealth visits, the therapists at Wellness Road Psychology, provide a safe and comfortable space for kids, adults, and couples to open up about their concerns and struggles with mental health. Their goal is to help people achieve fulfillment and overcome their obstacles. They understand that the prospect of therapy can seem intimidating to a new patient, and aims to help them feel relaxed upon entering the office. Speaking of the office, it’s a modern, clean, and well-lit environment. Patients immediately feel at home and welcome in the waiting room, and even more so when they sit down for counseling. The team at Wellness Road Psychology engage patients, but keeps them relaxed and don’t make them leave their comfort zone until they’re ready. It’s essential that patients work at their own pace. Among its many specialties, Wellness Road Psychology provides individual therapy for adults and adolescents alike, dating coaching for singles, and couples therapy for seasoned relationships and marriages. The team at Wellness Road Psychology evaluate each patient’s needs and goals during an initial consultation before creating a holistic treatment plan. The compassionate, empathetic, and down-to-earth demeanor of the providers at Wellness Road Psychology encourages patients to be open during their therapy sessions. They specialize in new and innovative therapy techniques like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for depression, anxiety, attention deficit disorder (ADD), post-traumatic stress disorder, and simply working through life events. They use the latest, state-of-the-art treatments that are based on and backed by credible research. Mental health is intertwined with physical health and vice versa. To improve both with clinical psychology guidance, call now for an evaluation at Wellness Road Psychology today.
Hey! College and transitions can be an exciting, challenging, and sometimes overwhelming journey. Whether you're dealing with stress from classes, navigating relationships, figuring out your identity, or just feeling stuck, I'm here to support you. My approach to therapy is warm, collaborative, and flexible—I meet you where you are, without judgment. I specialize in trauma-informed care, expressive arts, and anti-oppressive practices. I love using creative methods like art, music, and movement to help process thoughts and feelings--if you have a way you express or ground yourself, or if you're open to trying on something new we'd probably be a good fit! Whether you prefer talking it out or expressing yourself through creative means, we’ll find what works best for you. As a queer- and neurodiversity-affirming therapist, I’m passionate about creating a safe, inclusive space where you can be your authentic self. You don't have to go through this alone—let’s work together to find ways to cope, grow, and thrive. Reach out if you’re ready to take that next step. I’d love to connect!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is anxiety taking over your life—leaving you overwhelmed, on edge, or stuck in your head? When anxiety is constant, it can feel impossible to stay present, manage emotions, or maintain healthy relationships. You might find yourself overthinking everything, struggling with panic attacks, and feeling exhausted from trying to keep it together. Anxiety can make you feel helpless and hopeless, but it doesn't have to be that way. I help people who feel consumed by anxiety and the emotional toll it takes. Using a mix of DBT, CBT, and grounding techniques, I’ll help you learn how to calm your mind and navigate intense feelings. Together, we'll work toward helping you feel more confident, less anxious, and more connected to the life you want to live.
Edward Judy Counseling strives to provide high-quality and effective psycho-therapeutic services in New York and Connecticut. Our goal is to provide a safe space to empower our clients to face the issues that negatively impact their lives. We aim to be compassionate, authentic and nonjudgmental in order to help you build a healthier and fulfilling life.
I am a clinical psychologist with over twenty five years of experience working with college aged students and adults. I provide an atmosphere that is warm, supportive and validating. I have expertise in areas of anxiety, relationships issues, depression and trauma. My approach in working with patients is eclectic (psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy) and depends on the needs of each individual patient. Currently, I am only providing teletherapy and Zoom sessions.
Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work both on-on-one and with couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined. My approach is solution-focused and uses elements of Cognitive-Behavioral Therapy (CBT) and Psychodynamic Therapy to identify and build on your strengths. As a Substance Abuse Specialist, I also help individuals transform their relationships with substances and behaviors that feel out of control. Therapy should be a process that makes us feel free to be fully ourselves. To heal and enliven us to be authentically, beautifully, and powerfully exactly who we are, unbound by what has in the past, held us back. Let's work together to find strength, meaning, healing, and freedom so you can define your own path. It's time to be free and come alive again, let's do it together. Contact me today for a free, 30 minute video or phone consultation to see if we are a good fit to work together.