Therapists for college students near New York, NY

With ten years of experience as a psychiatric nurse practitioner, I help individuals facing chronic stress and survivors of trauma navigate emotional regulation and recovery, leading to long-term healing. Additional specialties include treating depression, anxiety, PTSD, ADHD, and bipolar disorder in children, adolescents, and adults. My work is grounded in providing thoughtful, evidence-based care that supports individuals and families across the lifespan. I believe in collaboration and shared decision-making at all times, which helps me be an engaged partner in your care. I look forward to helping you gain clarity, confidence, and a sense of agency as we move through this process together. I'm passionate about making mental health care accessible, clear, and empowering for every patient. That’s why I ensure a holistic approach that’s thoughtful, thorough, data-driven, compassionate, and patient-centered, so care is tailored to your unique life experience and goals. Working together, you can expect a compassionate and non-judgmental environment that empowers your healing journey. My specialties are in comprehensive psychiatric care and medication management, providing you with the tools and best-practice guidelines that help you achieve your personal, professional, and familial goals. My path to becoming a psychiatric nurse practitioner began in my early 20s, when I worked as a direct support provider for adolescents with autism spectrum disorder and their families. Supporting families as they navigated the challenges of daily life and witnessing their struggle to access high-quality psychiatric care for their family members inspired me to pursue advanced training in psychiatric nursing. Those early experiences shaped my understanding of what compassionate, accessible mental health care can mean for individuals and their families. That formative period continues to deepen my commitment to providing the kind of thoughtful, individualized psychiatric care every person deserves today. I enjoy playing guitar and love experiencing live music across all genres. Ice hockey is another passion of mine, and I'm an avid movie fan who appreciates everything from indie films to big screen blockbusters.

Sometimes people reach out to therapy after a big life change, or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or a person feels disconnected from themself or others. If this resonates with you, please contact me today. As a psychodynamic therapist with more than four years of experience, I help adults better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day-to-day life. My approach is psychodynamic and trauma informed to help you better navigate anxiety, depression, or major life changes while working toward deeper self-understanding and changes that feel meaningful in your everyday life. In each session, we explore how past experiences might be influencing the way you think, feel, and relate to others today. At the same time, I draw from Cognitive Behavioral Therapy (CBT) and Mindfulness to keep our work focused in the present, helping you notice patterns as they come up, shift unhelpful thoughts, and feel more grounded in everyday life. Prior to my role at SOL Mental Health, I worked for more than four years in community mental health in New York City. This experience deepened my commitment to providing warm, compassionate, and individualized care in a collaborative space where patients feel supported, understood, and empowered to move forward with more clarity and intention. Outside of sessions, I enjoy reading, cooking, and intentional movement through exercising and taking long walks.

My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throughout our work together, I strive to offer help that resonates with your individual needs and preferences. I work with young adults, adults, seniors, and couples. People who work with me are often seeking help for depression, anxiety, trauma, sexuality/intimacy, LGBTQ issues, self-esteem, religion/spirituality, work/life balance, men's issues, and the emotional impact of navigating challenging life transitions. As your therapist, I work to help you understand yourself so you can grow, be more effective, and cope better with the problems that bring you to therapy. I earned a PhD at the CUNY Graduate Center and an MSW from Columbia University. I completed postgraduate psychotherapy training at the Psychoanalytic Training Institute of the Contemporary Freudian Society. Besides private practice, I’ve worked as a therapist at the Department of Veterans Affairs, the Washington Square Inst., and Montefiore Medical Center. I also have experience teaching clinical practice classes to graduate-level social work students and publishing/presenting peer reviewed articles about psychotherapy and other mental health topics.

My areas of focus include mood and anxiety disorders, OCD, trauma and PTSD, and borderline personality disorder. I have experience treating OCD using cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). I provide psychoeducation and appropriate treatment options for trauma and PTSD, and I evaluate patients for borderline personality disorder, especially those with a history of multiple medication trials. I empower my patients by teaching them dialectical behavior therapy (DBT) skills to help them manage their symptoms and gain insight into how their life experiences affect their current emotions. I'm passionate about educating patients on the importance of validating their emotional experiences, whether they are feelings of happiness, sadness, anger, or anxiety. I also reinforce the importance of nutrition and sleep in treating mental health conditions. I collaborate with my patients by listening with curiosity and regularly asking for feedback on how I can best assist them, whether through practicing skills or helping them build insight. I create a judgment-free space where all emotions are valid and informative, while teaching that reactions can be adjusted to align with personal values.

Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and personal aspects of their lives. Through establishing a supportive and understanding therapeutic connection as well as medication management, my goal is to empower students to tackle their college journey with confidence and strength.

Modern Psychotherapy with a Creative Edge

You deserve a thoughtful and encouraging partner in your care. As a Psychiatric Nurse Practitioner with outpatient experience, I help adults, particularly those seeking culturally responsive care and comprehensive evaluations, navigate anxiety, depression, mood disorders, trauma, and life transitions. My approach is evidence-based, collaborative, and trauma-informed, as I am passionate about making sure you feel heard, supported, and empowered to understand your mental health and treatment options. I believe in meeting you with respect, curiosity, and compassion. My care incorporates psychoeducation and medication management to help you build understanding and insight into your health. As a thoughtful and collaborative partner, my style is warm, structured, and tailored to your unique needs and goals so you gain clarity, stability, and confidence during our work together. For five years I worked as a mental health technician and CNA, an experience that revealed the acute impact of mental health struggles up close. Witnessing the value of providing compassionate, patient-centered care deepened my own commitment to bringing a grounded, observant perspective and deep respect for each person’s lived experience to every session. My free time is all about discoveries and creativity! I enjoy traveling to new and favorite destinations, staying active, exploring music and culture, and checking out other creative outlets.

Ally Counseling and Therapy is a women-owned practice in Chelsea and Long Island City. Our practice focuses on developing relationships with our clients, community, and our natural environment. Our practice is safe, culturally sensitive, and inclusive for all people to participate in psychotherapy. We are affirming all LGBTQIA+ and gender-diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships, and intimacy. ​ Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, parental mental health, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues, and more. ​ We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Family Therapy (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sex Therapy, Ericksonian Hypnotherapy, Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Art Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy (EFT), Life Coaching, and animal-assisted therapy. We are strength-based and solution-focused. Our practice is located in Chelsea and Long Island City NYC. We warmly welcome people all over the world to be a part of our community through Telehealth services.

College and early adulthood come with a lot of messy, in-between moments — anxiety, depression, addiction, trauma, identity questions, and transitions nobody fully prepares you for. I'm David, and this is exactly the stuff I work with. My background is a little different: I hold degrees in both Neuroscience and Social Work, which means I bring both brain-based science and genuine human warmth to every session. I use IFS, mindfulness, and somatic work to help you understand your patterns — and I'm equally comfortable with harm reduction or a focus on full abstinence, depending on what's right for you. Expect some humor and creativity along the way too. No judgment, no scripts. Just a real conversation. Reach out whenever you're ready. *Insurance & Fees* I am in-network with Aetna, Cigna, and Northwell Direct in NY only, and out of network with all other major insurance companies in NY and FL. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day. I’m most passionate about making mental healthcare more approachable, especially for LGBTQ+ individuals and underserved communities who often face added barriers, stigma, or lack of access to care. I find it meaningful to create a space that feels safe, affirming, and non-judgmental, where people can be fully themselves. My hope is that you feel comfortable being honest, even about things that are hard to say, and that over time you gain a clearer understanding of yourself, feel more in control of your thoughts and emotions, and build confidence in navigating your life.

I am a therapist at ThriveWell Psychotherapy where our aim is to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential. I work with clients navigating anxiety, depression, perfectionism, relationship challenges, executive functioning concerns, LGBTQ+ identity exploration, life transitions, and transitions into and out of competitive athletics. I collaborate with my clients to determine which therapeutic strategies best meet their unique needs, goals, and preferences. Above all, I hope to create a warm, safe space where clients feel empowered to make lasting changes and ultimately achieve their goals. Outside of the therapy room, I enjoy reading, playing tennis, thrifting, cooking, trying new restaurants, and traveling.

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new in sights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.

As a mental health counselor with 4 years of experience, I help college-aged and older adults navigate feelings of overwhelm, disconnectedness, and confusion in their lives, supporting them through life transitions, family stress, trauma, academic and career pressures, identity exploration, daily stressors, and interpersonal relationship issues. My style is eclectic and guiding, as I believe in authenticity that allows me to be direct, honest, and inviting. I look forward to helping empower you to achieve your goals in our work together. *Appointments are available for patients who can communicate in both English and Russian and/or who culturally would feel more comfortable with someone who is Russian speaking. I'm passionate about how therapy can be a transformative process that empowers you to better understand yourself and live with greater clarity, balance, and fulfillment. My approach is humanistic and holistic, a style that ensures a warm, collaborative, and nonjudgmental environment tailored to your unique experiences and goals. Treatment includes integrative psychodynamic therapy, Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and relational evidence-based interventions to help you process and explore beliefs about the world and yourself. My path to becoming a therapist started at St. Francis's College Counseling Center, where I worked as a student counselor. This experience taught me the value of providing empathetic and strength-based care for emerging and older adults alike. Now, I remain committed to bringing a grounding and calming presence to each session, along with a deep respect for every person’s unique lived experience. In my free time I often enjoy calming activities that keep me grounded. These include going for long walks, reading, thrifting, visiting museums, and junk journaling.

With more than four years of experience in private practice and state-contracted non-profit settings, I provide individual therapy to adults and adolescents, both in person and virtually. Having navigated my own personal and parenting challenges, I bring humility and authenticity to this work, and I see struggle as space for growth, learning, and discovery. My clinical approach draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and family systems therapy, which I use to support parents with skill development and behavior management, strengthen emotional regulation and connection, and help you build sustainable systems of support. Creativity and self-expression are also powerful tools I draw on for connection and healing. My work is deeply rooted in family systems and multidisciplinary collaboration, as I value working within the context of your family and broader support networks, because meaningful progress happens when care is coordinated and holistic. Persistence, clear communication, patience, and problem-solving skills guide that work, helping families break generational patterns and create individualized action plans. Across both private practice and state-contracted non-profit settings, in person and virtual, the purpose behind my work has remained the same: offering you thoughtful, individualized support through collaborative, patient-centered care. I'm a mother of two and a beginner gym enthusiast, who loves plants, nature, and the arts.

Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active role in their psychiatric treatment and overall health. We take a variety of insurance plans including Aetna, Blue Cross Blue Shield, Cigna, Magellan, Oscar, Oxford and United Behavioral Health, . For your convenience, appointments can be made online at www.modernintegrativepsychiatry.com

During college, it's not unusual to feel overwhelmed. Perhaps you want closer friendships. Maybe you get anxious when you talk to new people, or you feel lonely or down. Maybe you're falling back into a familiar depression or returning to high levels of anxiety you hoped wouldn't follow you to college. It can be hard to think about going to therapy when you don't even know what you'd say. If you feel badly about yourself or you feel hopeless, it might be hard to think anything will help. You are not alone. You don't have to have the answers. Listening compassionately, I will invite you to bring your experience into the room. Together, we can collaborate to better understand you and the challenges you're confronting. We may discover unmourned losses or unhealed wounds. We may identify recurring patterns of thoughts, feelings, and interactions that may not be serving you anymore. Experiencing a greater emotional range, you can begin to heal. After working in university counseling centers for over 15 years, I now see many undergraduate and graduate students in private practice. I enjoy working both with students who are new to psychotherapy as well as those who have been in therapy previously. Many students I work with are LGBTQIA+/ queer students.

As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfilled. My clients come to me in the states that I just described and after working with me report living a life that reflects their values on all levels, a more empowered ability to take up space in the world as a BIPOC and/or LGBTQ+ person, and ability to ask for and receive more in their relationships. I take the time to get to know my clients and work in a way that empowers them to identify and dissolve old narratives that are keeping them stuck in unsatisfying relationships or situations through an approach that is both conversational and dives deep. If you resonate, I would love to hear from you for a free initial consultation call.

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

You don’t need to have everything figured out before beginning therapy. You may only know that something feels difficult, that a familiar way of coping is no longer working, or that you want your life or relationships to feel different. In therapy, we work together to understand the thoughts, beliefs, behaviors, and experiences shaping your struggles. As a therapist, I work with adults navigating anxiety, depression, trauma, grief, relationship difficulties, identity concerns, and major life transitions. I'll help you build practical coping and emotional regulation skills, approach yourself with greater self-compassion, clarify your values, and respond to challenges with more flexibility and intention. The goal is to strengthen self-trust and create changes that feel meaningful, realistic, and sustainable. I believe meaningful change becomes possible when you feel understood enough to be honest and supported enough to try something new, and my role is to be that steady, compassionate, and active partner as you make sense of what you're carrying and recognize the patterns shaping your choices. We can begin where you are and work toward greater clarity, emotional steadiness, and meaningful change in everyday life. Working with me is warm, collaborative, and active. I create space for you to feel heard while also helping you look honestly at patterns that may be contributing to your distress. In our sessions, I ask thoughtful and sometimes direct questions, offer practical tools, and gently challenge avoidance, self-criticism, black-and-white thinking, or familiar responses that are no longer serving you. Together, we slow down reactions, explore what lies beneath them, and distinguish productive problem-solving from worry or rumination. My approach balances insight with action: we build emotional awareness, strengthen coping and regulation skills, clarify your needs and values, and practice more flexible ways of responding. The goal is not perfection, but greater self-trust and meaningful change. My path to becoming a therapist has been shaped by more than two decades of experience across countries, careers, cultures, and life roles. Before entering the mental health field, I worked as a lawyer, filmmaker, nonprofit leader, and mother. Moving through these different identities gave me a deep appreciation for how complex and nonlinear life can be, especially when a relationship, career, identity, or familiar way of living begins to change. These experiences strengthened my commitment to compassionate, culturally responsive care grounded in the realities of each person's life. I bring curiosity, steadiness, and respect for the many parts of each patient's story to my practice now, along with an appreciation for the courage it takes to question familiar patterns and begin again. Outside of work, I enjoy reading, writing, and exploring how stories help us understand ourselves and one another. I also value time with my family, which helps me slow down, remain curious, and stay connected to what matters most.