Therapists for college students near University of Pennsylvania
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The pandemic pushed many of us to take a step back from our lives and reflect. Once I realized I would be teaching and providing counseling online from home, it was important to me to create a physical space that provided the comfort I needed to be a support to my students and clients. As a nature lover, I set up my new home office with my desk facing my back yard. I began to notice all of the birds that frequented my yard and put up bird feeders to lure my backyard friends closer to my view. I quickly began to realize how much I enjoy watching the birds; not only are they beautiful, they each seem to have their own unique personality and behavior. Each day, I spend time watching the "regulars" - the house finches, goldfinches, and cardinals - happily chirp as they feast on the seed in the feeders. I delight in periodic visits from mourning doves, downy woodpeckers, mockingbirds, and wrens. These backyard birds have given me the opportunity to slow down and appreciate the here-and-now, noticing with intent sights, sounds, and feelings. The introspection I have done has led me to discover my desire to broaden the ways in which I support the wellness of others; Songbird Wellness was born out of this aspiration. My mission through Songbird Wellness is to improve the wellness of others via psychotherapy, group support and counseling, and education. As each bird finds its own way, I am committed to helping you navigate your flight to wellness, in whatever way that journey takes shape.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change. I value flexibility in the therapeutic relationship and use a person-centered approach, whether that's structured skill building or an empathetic ear. I work mostly from an ACT (acceptance and commitment therapy) framework, but also incorporate elements of CBT, DBT, and interpersonal therapy. I am not a true "blank slate" - healing comes from connections! I'm glad to have you here - it shows you've taken a huge first step towards healing, processing, and growth, and I'm honored to support you. Shoot me a message to get connected (note: telehealth only)! The extras: I am a cancer sun ISFJ, and I enjoy making pottery, reading fiction, going for walks/hikes, and watching reality TV with my dog.
East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us.
My primary focus is providing honest communication with patients and quality resources for all those involved.
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.
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Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.
My training and orientation are mainly psychodynamic, but I utilize multiple theories and techniques, including mindfulness, family systems, as well as my background in cultural anthropology. I mainly work with grief, stress, anxiety, trauma, immigration and relocation, relationships, as well as LGBTQ+ and couples/family issues.
My name is Dr. Aedamar Grant and I have practiced psychology in both inpatient facilities, counseling centers and in a private practice setting for over 20 years. I work with patients across the life span and with a broad of psychological problems and I particularly enjoy working with college age students and helping them to negotiate the transitions to college life.I also have training and expertise in working with patients with eating disorders. I work with patients in a longer term frame and focus on developing a good patient-therapist working relationship to create a therapeutic space so the the person can develop an understanding of the meaning of their difficulties and begin to find pathways to alleviate those difficulties. I am very receptive to working with students with diverse sexual, cultural and religious backgrounds and am open to learning more about those backgrounds from individual patients. Please feel free to call if you feel I might be of use to you in resolving your difficulties.
Life can be overwhelming at times, in seasons and in stages. The pressure to have a plan and to have it all together is debilitating. I help those struggling with anxiety, self esteem, depression, emotional regulation issues, life transitions and grief. I am dedicated through improving the lives of my clients through the collaborative therapeutic process. Clients will be met with a warm and down to earth therapeutic approach. Clients are able to be themselves in counseling as I hold space for my clients to express themselves in a safe space.
Accepting new clients for TeleHealth-Psychotherapy nationwide! Please email me to begin your psychotherapy journey. I am In-Network with PA- and WV-based health insurances: Highmark/Blue Cross/Blue Shield, Aetna, Optum/United Healthcare, Peak Health, and PEIA. I also see clients self-pay throughout the USA.
I am a Licensed Social Worker (LSW), and a queer and non-binary person who uses they/them pronouns. I am also half-Taiwanese and half-White, neurodiverse and chronically ill. I love working with clients who don’t fit neatly into society’s pre-determined “boxes,” and are seeking to experience more enjoyment, fulfillment, and authenticity in their own lives – especially in terms of expressing themselves fully. This may involve experiences of gender, sexuality or perhaps a life transition such as career change, I’m open to all of it. Ultimately, I am curious about learning about people for who they are, and how they move through the world with whatever intersections of identity they may possess. My approach is grounded in anti-oppression and social justice principles and centered around the foundation of a genuine and compassionate therapeutic relationship with each and every client. I am here for the open acknowledgment of all that you have experienced, and all that you are, by providing plenty of space for both curiosity and reflection. In our work together, I will prioritize your autonomy, trusting you as the expert for you. Through a collaborative, non-judgmental, “as structured as you want it” approach, I am here to show up for you - to support you through your walk through life – however that may look like for you. I am trained in Dialectical Behavioral Therapy (DBT) and take a Strength-Based and Culturally Sensitive approach. I utilize Psychodynamic therapy and techniques and skills taken from other modalities as needed, as they apply to the work you would like to do in therapy.
I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.
My work and experience have allowed me to aid individuals in many age brackets. I am able to be adaptable to meet the needs of the individuals in front of me. While I specialize in treating Anxiety, Depression, Mood Disorders and traumas, I have the capacity to assist with a range of issues and problems people may present with. I am working on national certification in EMDR and work to use this approach to help others suffering from traumatic experiences to move forward. I want to be able to understand my clients to build trust and connection. Much of the beginning sessions are spent building this through clear expectations.
We are a group practice serving the Pittsburgh community and located in the heart of Shadyside. Our team is diverse by design, bringing a unique collection of cultural and clinical experiences. Following a shared philosophy, each therapist combines evidence-based practices with holistic and mindful approaches to psychotherapy. The result is a carefully tailored plan of treatment for each individual. Whether you’re reaching out for yourself, with your partner, or for your family, the Awareness & Wellness Center (AWC) is committed to providing therapy services that support your journey to greater self-awareness and better health.
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Hi, I’m Shannon Mick, NCC, LPC, founder of Finish Stronger Counseling. I provide compassionate virtual therapy to adults across Pennsylvania who are ready to overcome anxiety, trauma, and eating disorders—especially endurance runners and athletes who want to feel strong in both mind and body. As a semi-professional ultramarathoner and assistant running coach myself, I truly understand the unique mental challenges that come with the sport: DNFs, DNSs, injury recovery, training balance, body image, and the relentless drive to push your limits. My holistic, movement-informed approach blends evidence-based therapy with real-world strategies that honor the mind-body connection athletes live every day. Using CBT, DBT, and ACT, I help clients address root causes, build resilience, and develop the mindset tools they need to cross every finish line—on the trail and in life. Whether you’re navigating performance anxiety, rebuilding after a setback, or simply wanting to feel like yourself again, my goal is simple: help you finish stronger. I offer a free 10–15 minute phone consult so we can see if we’re the right fit. An email is okay, too. Let’s get started—your next strong chapter is waiting. Mindset and mental wellness coaching is another service that I provide to ultramarathon runners in the U.S.
Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.
When you don't feel like yourself.... And previous approaches haven’t brought the clarity or change you’ve been seeking, it might be time to explore a path that takes the full picture into account: your history, your emotions, your patterns, and your goals. At Wellbrook Wellness Therapy Group, we offer holistic, personalized therapy that addresses the root causes of disconnection, anxiety, and overwhelm, not just the symptoms. We believe real healing happens when mind, body, and emotions are all part of the conversation. If you're ready for something more meaningful, we’re here to walk with you toward clarity, ease, and a renewed sense of self. Come as you are. We’ll take it from here.