Therapists for college students near University of Pennsylvania

My overall approach to therapy is humanistic. I use compassion and empathy to encourage increased self-awareness and mindfulness. Further, I am a Cognitive Processing Therapy (CPT) Provider. CPT is a powerful treatment developed to treat PTSD and teach you the skills needed to challenge and restructure negative thoughts and process emotions from the trauma.

*Accepting new clients - current availability* Resilient Minds Behavioral Health is an outpatient mental health practice located in Upper St. Clair. Every clinician on staff has at least 15 years of experience. Each provider has their own unique style and perspective in regards to finding the best approach to alleviating mental health symptoms, managing and/or reducing stress, examining our own behaviors, and exploring ways to make ourselves more effective in our daily lives. We accept Highmark Blue Cross/Blue Shield, UPMC, Aetna, and United Health Care/Optum insurance plans. Please take a moment to check out our website and the current clinicians on staff. Please feel free to contact us at jeff@resilientpgh.com or give us a call at 412-312-6234.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Looking for something different in life, but unsure of how to get there? Together, we can open up new possibilities through mutual exploration. Attending to the therapeutic relationship is key in my approach to therapy, and I provide an empathic and safe environment that allows for exploration of experiences that may feel threatening or uncomfortable. My style of therapy draws from a blend of humanistic, constructivist, existential, relational, and psychodynamic approaches. I will work with you to explore how life experiences have contributed to you struggling to make meaning or feeling stuck, which may present itself in a variety of ways, such as depression, relationship issues, anxiety, and so on. I also incorporate a critical approach to psychotherapy that considers you and your experiences through a lens that includes the societal, political, and historical, which allows me to understand you holistically, within your context. Outside of my work, I enjoy spending time with loved ones and my pets, going for hikes and spending time outdoors, collecting and listening to records, and playing my guitar.

Hello! My name is Halley and, as a therapist, it is my intention to look beyond the symptoms being presented to identify the root of the problem and to make space for you as a whole person, not just a diagnosis or a label. This often looks like examining our most intimate relationships, the family system, and what connections or patterns exist between the two. If you find yourself often wondering "Why am I like this?" and "Why does this keep happening?,” then we may be a good fit - especially if you have been in therapy before, feel like you have the tools or knowledge, and like you should be able to do something differently. It is my belief that our most intimate relationships impact us and how we move through the world. My hope is to help you look at those relationships, to better understand them, and to identify your role in creating your own experience. I often attempt to do this by asking questions, making observations, and inviting you to do the same. Therapy is messy. Therapy is not linear. Therapy is a process. I would be honored to be a part of yours and be alongside you as you learn about yourself while achieving the long-term healing and awareness that you deserve.

I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development. I take a client-centered and strength-based approach to treatment. I utilize various therapeutic interventions based on the individual client’s needs and interests. This includes cognitive behavioral therapy, mindfulness, motivational interviewing, play, art, music, and writing.

Please visit my profile to learn more about my services.

I am a solo practitioner offering individual and group (DBT skills) sessions. I have been in the capacity of behavioral health field for over 20 years and practiced as a therapist for 8 years. My clients describe me as warm, caring and informative. Mental health is a journey and having people passionate about your care is a must

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

Do you ever feel anxious and bothered by thoughts and emotions that make no sense? Do you have strong reactions and think "where did THAT come from?" You're not alone. Sometimes our brain holds on to experiences that were difficult or distressing from our past and during stressful moments, we get triggered by these seemingly unrelated thoughts and feelings. I help my clients understand how their early experiences shape their current lives. Together, we’ll explore unhelpful thoughts and emotions and develop new, effective ways of interacting with them that bring us Peace. I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life. Virtual only. I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. Call or email for a free consultation.

Hey there and welcome to therapy! Congrats on taking the steps to focus on YOU! My name is Kailyn and I am dedicated to creating a supportive and authentic environment where you can feel comfortable being yourself. Whether you're managing the challenges of college life or simply looking for someone to talk to, I’m here to guide and support you. My approach is centered on building a warm and trusting therapeutic relationship that helps you grow, increase your self-awareness, and improve your overall well-being. I am a Master’s level clinician with a degree in Clinical Mental Health Counseling from Rosemont College and a B.S. in Psychology with a minor in Art from Saint Joseph’s University. I have a strong background in working with young adults and adults, helping them navigate issues such as anxiety, depression ADHD, trauma, life transitions, and self-esteem. My experience includes working in both individual and group settings, and I’m committed to helping you address whatever challenges you may be facing. In therapy, I utilize a personalized approach that may include cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), somatic therapies, and mindfulness-based interventions. My goal is to help you discover what works best for you, empowering you to build self-compassion, enhance your relationships, and develop emotional resilience. When I'm not in therapist mode, I enjoy unwinding with a good TV show (currently Love Island), spending quality time with my fur-babies, enjoying live music, exploring nature, and staying connected with family and friends. I’m here to support you on your journey. Let’s take the first step together.

As a psychologist-in-training, I offer a collaborative and non-judgmental space where you can explore your experiences with curiosity, openness, and compassion. I believe in meeting you where you are and creating an environment where you feel respected, supported, and free to experience and express your emotions. I work with individuals across a wide range of ages, backgrounds, identities, and life experiences, and welcome the complexity that comes with being human. I especially welcome college students who are or hoping to work on navigating identity exploration and life transitions. I also work with a variety of other concerns, including traumatic experiences and questions regarding purpose and meaning. My clinical approach draws from existential and feminist perspectives. In therapy, we will explore the many layers of your identity, while considering both your individual agency and the systemic forces that shape your experiences. I believe our mental health is influenced by both internal and external factors, and I will help you explore these influences with curiosity and openness. Together, we can explore the layers of your identity, consider what gives your life purpose and meaning, and remain open to discovering those sources across all realms of your experience. As a therapist who highlights the importance of finding a sense of meaning and purpose in even the little things, I strive to uphold this in my personal life. Therefore, when I am not working or in class, I enjoy sewing, watching movies, spending time with my cat, going on walks, getting lost in a jigsaw puzzle, and listening to music. *Christi is currently a doctoral-level trainee in clinical psychology, working under the supervision of licensed psychologist Dr. Chelsea Chase. Sessions are conducted virtually and offered on a low-cost, sliding-scale basis.

Have you not been feeling yourself lately? Have you been feeling overwhelmed? It really does help to talk to someone! Art Therapy techniques along with traditional talk-therapy can help you to reconnect with what lights you up, find new outlets for managing stress, and make sense of what you’re going through. As a registered and board-certified Art Therapist and Licensed Professional Counselor, I have a passion for using a creative approach to help people move towards healing, greater insights, and self-expression. I tailor my therapy to meet your specific needs and strive to provide a warm, positive, and inviting space for healing and creative expression. I am honored to work with and welcome all people regardless of Gender, Faith, Ethnicity, and Orientation. No art experience is needed to benefit from Art Therapy!

Hello! Throughout my ten years in the mental health field, I have worked in settings that range from inpatient to outpatient, as well as school and mobile. My clients represent all stages across the lifespan. My passion is helping clients to address a variety of needs, many of which stem from prior traumatic or dysfunctional patterns, as well as to help them find a more fulfilling balance. I often see clients suffer from imposter and/or Wonder Woman syndrome, frequently manifesting as suicidal ideation, depression, and/or anxiety. I use an integrated approach rooted in feminist theory, and that focuses on how trauma currently shows up in our lives. I find this is crucial to break the cycle. I believe that clients of all genders are harmed by societal norms, roles, and stigmas; we all can benefit from working to break down those barriers for the sake of healthy emotional expression. There is nothing better in my line of work than watching clients heal and grow to become thrivers - their own champions. Please reach out to discuss a potential relationship!

I’m not your “just nod and validate everything” therapist. I have a B.S. from Penn State and an M.S. in Clinical Mental Health Counseling (Children, Adolescents, and Trauma) from Lock Haven—but more importantly, I meet you where you are, not where you “should” be. I use person-centered and parts work, but I’m flexible and tailor therapy to what actually works for you. I love working with teens and young adults, but if you’ve got a brain and feelings, we’ll get along. I’m direct, I use humor, and I’ll call you out (with care). I’m here to help you grow—even when it’s uncomfortable. My style? Person-centered and parts work at the core, with flexibility built in. I adjust, pivot, and pull from different approaches based on what actually helps you, not what sounds the most clinical or impressive. I want all of my clients to walk into my room and feel as though they are sitting down with a friend, not a professional. I focus heavily on building rapport, getting to know you as an individual and not just as "my client." We will laugh, cry, process, and cope together in your mental wellness journey!

Please visit my profile to learn more about my services.

Serenity Counseling, LLC, was created to provide competent psychological counseling while maintaining the utmost confidentiality, respecting the various cultural differences between clients and practicing ethically and responsibly. Serenity Counseling provides an objective, non-judgmental atmosphere where clients will be validated, empowered and encouraged. Serenity Counseling LLC consists of professional therapists, licensed in the State of Pennsylvania and Certified by National Boards. Serenity Counseling features support for a variety of stressors

We all have struggles. Despite our best efforts and intentions, those struggles can leave us feeling overwhelmed and we don't even understand how we got here. I want to help you explore and address your concerns, by encouraging a sense of curiosity and humor, when appropriate. Rather than approach our troubles with trepidation, why not approach them with interest – be curious about ourselves, how we came to be who/how we are, how the things we have tried have worked/not worked or even made things worse and what other options may exist that we have not yet thought of or tried? Learning to be curious about ourselves and the challenges we face, and to find humor and grace along the way, allows us to be less judgmental and feel less ashamed of ourselves and our struggles, so we can build a life we want on more solid ground. I’m a psychologist with 20 years of experience working with college-aged (traditional and non) individuals. I have a very collaborative approach – you are the expert on you. I incorporate a number of therapy approaches, using what I believe will best fit you and the difficulties discussed. I know how difficult it is to seek help and it's my job to make this easier by offering a warm, empathetic and safe place to explore and address your concerns. If you are ready to feel better about yourself and explore how you might meaningfully address the challenges in your life, I am excited to join you in this process!

I work with individuals who are seeking support with living a richer, less restricted life navigating anxiety, difficult transitions, complex trauma, and challenges with relationships.The process of turning inward in therapy - to interrogate how your present is being colored by the past and bringing understanding to patterns of relating to yourself and others can be incredibly transformative and life changing.