Therapists for college students near University of Pittsburgh
I’m a good fit for students who get trapped in their head—overthinking everything, replaying conversations, second-guessing decisions, or feeling like they can’t relax unless everything is “handled.” You might be high-achieving, but constantly stressed, exhausted, or scared of messing up. Sometimes that turns into procrastination, avoidance, or feeling numb. In therapy, we’ll focus on helping you calm the mental noise, handle stress more effectively, and build confidence in your choices—so school and life don’t feel like a constant emergency.
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I specialize in helping people navigate anxiety, panic, OCD, and overwhelming stress. College can be an exciting time, but it can also bring a lot of pressure of academics, relationships, uncertainty about the future, and the feeling that you have to have everything figured out. Seeking support isn’t a sign that something is wrong with you. It’s a way to build resilience and learn how to handle the challenges that come with this stage of life.
If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
Hi my name is Cole Scalice, I provide nurturing support for a variety of concerns for young adults and the LGBTQIA+ community. I enjoy working with people on improving personal relationships, navigating difficult transitions, regulating emotions, and trauma work. Do you feel misunderstood, or alone in your healing journey? I'm here to listen to your story, and explore where you're feeling discouraged. I am in VCAP program, able to offer free therapy for survivors of sexual assault that happened in PA.
You've trained your body, let's strengthen your mind. I provided a safe space for athletes to explore the internal game - with clarity, courage and compassion. I believe the toughest competition is often within. My mission is to guide athletes in discovering their mental power, cultivating emotional balance, and owning their unique inner arena.
Are you feeling overwhelmed, anxious, or stuck? Life can be difficult to navigate and sometimes we need an unbiased ear to listen and support us on our journey. Together we can work to help you achieve your goals and get the most out of life. I look forward to helping you be the best version of yourself.
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I encourage you to reach out and see if one of our clinicians feels like a good match to you.
Please visit my profile to learn more about my services.
Hey there! So, imagine this: You're feeling like you're stuck in a whirlwind of confusion and self-doubt, thanks to a toxic relationship that’s drained your energy and confidence. You’re feeling like shit and wondering if you’ll ever find your way back to the strong, amazing person you once were. Right now, you're dealing with the aftermath of a relationship that’s left you feeling lost and unsure of yourself. Maybe you’ve experienced betrayal, manipulation, or constant criticism that’s chipped away at your self-esteem. You might be questioning your worth, your decisions, and even your sanity at times. You need clarity. You need to understand what happened, why it happened, and most importantly, how to heal from it. You’re craving validation for your feelings and experiences. You need a safe space where you can untangle the mess and start to rebuild your sense of self. I provide a safe, non-judgmental space where you can express your feelings and experiences openly. Through our sessions, I’ll help you become more self-aware. If you’re currently in a confusing or toxic relationship, we’ll explore your options together. Whether it’s making the tough decision to leave or finding ways to improve the relationship, I’ll support you every step of the way. I respond within 24 hours or schedule an appointment on my website!
We are a small private practice located in Shillington PA.. All our therapists are trauma informed with specialized training in trauma. We offer ART, Brainspotting, EMDR, DBT, CBT, client centered and eclectic approaches. Since forming our practice we have been providing care and support to college age young adults. Working through the challenges of life after high school can be uncertain and confusing, our aim is to help individuals find their path. We offer support and guidance through this phase of life and teach skills to help understand and manage emotions, reduce impulsive behaviors and live a life worth living.
I'm located conveniently near a SEPTA regional rail station, and also provide encrypted videoconferencing support as needed if logistics prove challenging. In addition, I can connect students with other mentors/coaches/specialists through my position as Director of the Ruttenberg Autism Center. I have a very good relationship with a wide array of representatives from regional universities, and can provide therapy, assessment, advocacy, social skills, vocational training/guidance, educational/study strategies, and a number of other benefits. Flexible payment options and scheduling are available.
I specialize in working with clients around self-esteem and self-worth growth and perfectionistic tendencies. I also have extensive experience working with issues such as self-harm, chronic depression, and suicidality.
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment. With 8 years of experience in mental health, I present an eclectic, creative approach to identify your strengths and abilities to develop a plan that works for you. This allows us to start where you are now and help you to move forward at the pace at which you are ready. At LifeSpire, we work hard to assure you and your family are comfortable, regardless of what experience brought you through our door. Our office is easily accessible to Enola, Camp Hill, Harrisburg, New Cumberland, and Mechanicsburg residents.
My name is Maryrose (she/her). I grew up in Reading Pennsylvania and am blessed to call Philly my home. As a woman, a highly sensitive person, and a chronic illness survivor, I let my lived experiences of grief, healing, and transformation guide my work with you in your quest toward greater wellness. With experience serving young adult clients and a background in yoga and meditation instruction, I draw on a holistic approach to support your whole being in moving through life's challenges with more ease and peace. In my free time you can find me singing, dancing, painting, strumming my guitar, and exploring the natural wonders of PA.
Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, are a person of color, or have felt rejected by your family? These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!
Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that align with your wants and needs. My hope is to create a collaborative, non-judgmental and validating space to allow for exploration of concerns and enable growth. I encourage you to contact me so we can begin to explore what is holding you back from living a more meaningful and fulfilling life.