Therapists for college students near University of Pittsburgh

We are energetic psychologists who are comfortable using humor as well as integrating clients' spirituality into treatment. We are networked with an abundance of community resources and work to remain mindful of all facets of a person's life, while working to promote factors that will enhance resilience for people, their families, and their communities. The therapy rooms, as well as the waiting rooms, are well maintained, up to date, and comfortable. We are passionate about people , and we strive to make your entire experience with us engaging, comfortable, and purposeful.

I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked with hundreds of clients in 15+ years as a licensed therapist. Having been an active duty military spouse for 20 years, I have been licensed in 6 states and have vast experience providing therapy to diverse populations in numerous settings with various needs. This led me to a path of focusing more on primary anxiety conditions (such as general anxiety, panic, phobias) to secondary anxiety (from ADHD, autism, sensory integration) to justifiable external stressors (for example, societal, environmental, financial). I use research-proven Virtual Reality Immersion Therapy (VRIT), biofeedback, mindfulness, Cognitive Behavioral Therapy (CBT) techniques, Solution-Focused Therapy techniques, and other evidence based models to help clients face fears and anxieties in customized imaginal and constructed virtual environments while teaching the coping skills of mindfulness, thought restructuring, and regulating body sensations. I offer weekend and evening hours, as well as the option for secure messaging and video contact between sessions for established clients. Please visit my blog and social media sites for more information. Associations: National Association of Social Workers Pennsylvania Society for Clinical Social Work Philadelphia Behavior Therapy Association

I specialize in working with adolescents, families, and adults. My clinical interests include, but are not limited to, working with anxiety, depression, trauma and LGBTQ-related concerns. I have advanced training in the Cognitive Processing Therapy trauma-focused approach. I began my clinical career in mental health in 2001, and have worked in mental health outpatient settings since 2009. I have experience in child welfare, and have held positions including adjunct professor, clinical director, and other administrative roles. My approach is individualized and tailored to the person I am working with. I believe in being supportive and patient, as therapy should not feel stringent or rushed.

My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about how I can support you!

Taking the step to begin therapy is courageous, and my goal is to provide a safe, supportive space where you feel understood. I believe change is always possible because our brains are capable of growth and healing. I work with adolescents and adults facing challenges such as anxiety, depression, ADHD, executive functioning struggles, and life transitions. My approach combines evidence-based methods like cognitive-behavioral therapy with insights from neuropsychology and psychopharmacology. I also help clients strengthen focus, resilience, and confidence through metacognitive skill development. In addition to my clinical practice, I teach psychology and counseling at the university level and have published research on learning, neuroplasticity, and the positive effects of therapy on the brain. These experiences help me bring both professional expertise and practical strategies to my work. Most importantly, therapy with me is collaborative. I’ll meet you where you are and partner with you to build a path forward that feels empowering, hopeful, and sustainable.

Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative environment for you to explore your stressors and work towards making your college experience the most meaningful for you.

Sometimes, taking the first step is the hardest! I have worked to take the pressure out of coming to therapy and established a comfortable and inviting practice, from the comfort of your own home. I work through video conferencing and strive to provide the highest quality therapy for my clients. I work with clients of all genders struggling with, but not limited to; bullying, depression, anxiety, self-esteem, relationship struggles, and mood disorders. We will work together to build a lasting rapport, identify your strengths, as well as your short and long-term goals. My goal is for you to recognize your strongest, and truest potential, and identify strategies that work best for you to breakdown barriers that may be holding you back. Working through video conferencing allows you to feel comfortable in your therapy sessions. After all, therapy is all about what you get out of it! I offer free phone consult to get to know one another, prior to completing the intake process. Email to schedule the phone consult; bgianfagna@baftherapy.com

My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional. - Navigating life transitions and the nuance of finding comfort in your new normal. - Uncovering pathways to personal development, through identity exploration, boundary-setting, existential questions, and processing trauma. With each individual's desires being unique, my role is to support you through the challenges and celebrations of life while ensuring that every step you take is moving you towards a life that truly aligns with what you value most. Our collaborative work will empower you, connecting you with your internal strengths and innate healing abilities, to realize your vision with confidence and clarity. Central to our sessions are effective modalities like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), enriched by holistic philosophies. For those interested, I weave in breathwork, mindfulness exercises, guided meditations, and gentle movement, providing a comprehensive toolkit for healing and wellness. I cater to both adolescents and adults, customizing our sessions to meet you on your journey, aiming to cultivate: - An enriching connection with your inner wisdom and compassion. - Authenticity and comfort in your interactions, founded on self-acceptance. - The joy of freely expressing your true self, enhancing intimacy in all relationships. - Routine practices that propel you towards the life you desire. - Clear understanding of your values and future aspirations, grounded in self-trust. Outside of my work as a holistic psychotherapist, my passions include nature, dance, travel, yoga, and time with loved ones which inspire my approach to holistic wellness. I accept Aetna & Cigna Insurances as well as private pay. If you're considering taking steps toward growth and fulfillment, I invite you to schedule a consultation. Together, we will discover the vibrant essence of your being. I am currently offering virtual sessions.

Please visit my profile to learn more about my services.

Hi there! Whether you’ve experienced a traumatic event, are navigating a life transition, or need help better understanding yourself and what’s holding you back, I want to work with you to overcome challenges and be your best self. I’m an integrative psychologist who has spent years helping teens, college students, and adults overcome depression and anxiety, disordered eating, sexual assaults, and many other mental health concerns. I work with each client to develop a relationship based on mutual respect and trust to effectively assist them on their journey of personal growth. I describe myself as a compassionate person that enjoys baking, reading to excess, and well placed sarcasm. I look forward to meeting you and finding out how I can help!

Please visit my profile to learn more about my services.

If you speak GPA, PRs, or patch notes, you’ll feel at home here. At Midnight Clarity, I blend CBT, mindfulness, and performance psychology to help with exam stress, social anxiety, motivation, sleep, and focus. I’m a longtime athlete who loves lifting, streaming, and fast cars—so sessions stay real, actionable, and upbeat. Short-term, goal-driven care for undergrads and grads. Secure telehealth and flexible hours. PLEASE: TO BE ABLE TO SCHEDULE, PLEASE UTILIZE THE LINK FOR MY WEBSITE. THANK YOU!

We specialize in using powerful assessment methods to help you understand yourself and your relationships better. Many people spend years in therapy before getting results while we try to help you get below the surface more quickly and move on to a more satisfying life.

Please visit my profile to learn more about my services.

Hi there! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful! Life has not always been easy, so let's talk about it. There’s a Japanese practice of using liquid gold to fill in the cracks of broken pottery. Kintsugi, as it’s called, teaches that broken objects are not something to hide but to display with pride. I am here to help you fill the cracks and move on with your life. The one that is truly meant for you. - Talk soon, Gloria

I am a Licensed Professional Counselor in Newtown, PA, certified in trauma. I am passionate about supporting adults and teens who are struggling with trauma, anxiety, depression, sadness, loneliness, disconnection, panic attacks, or overwhelming stress. I also work with couples who want to strengthen their bond or work through challenging conflicts. My mission is to provide a warm and understanding space where clients can find the tools they need to move forward in a healthy and fulfilling way. I specialize in trauma therapy because I know how deeply it can affect every part of a person's life. Using Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help individuals explore how trauma shapes their thoughts and behaviors. Together, we work on grounding and coping techniques that foster resilience, empowering clients to regain a sense of control and safety. My approach is about more than just managing symptoms—it's about helping clients develop healthier, more positive ways of thinking and living. I support them in recognizing and changing negative thought patterns, building coping skills that encourage self-compassion, and fostering deeper connections to themselves and others. I believe in working collaboratively, setting clear and achievable mental health goals, and guiding clients toward lasting change and personal growth. Sessions are usually 50 minutes long, but if you feel like you've shared everything and are ready to conclude, we'll end the session when it feels right for you. Therapy is about your needs and pace, but as your therapist, I will guide and support you throughout the process. I offer both weekly and biweekly appointments, depending on what best suits your journey. The environment I create is warm, empathic, and caring—ensuring you feel safe, understood, and supported as we work together toward your goals. I also offer telehealth therapy, so you can access support from the comfort of your own space.

I am a licensed counselor, board-certified art therapist, and trauma-informed yoga practitioner who blends evidence-based treatments into a creative and personalized approach. I specialize as a HAES (Health At Every Size) clinician who utilizes mind-body approaches such as art therapy, somatic therapy, and yoga in conjunction with talk therapy to treat bio-psycho-social disorders such as eating disorders and disordered eating. My clients are looking to make lasting and impactful changes in their lives to gain insight into their mental health and improve their own well-being. I believe humor and creativity are integral to building a therapeutic relationship. I specialize in art therapy where individuals may work through their issues by gaining insight and expressing themselves through metaphor. Clients will gain greater insight into their mind-body connection, and how they can utilize their strengths to minimize feelings of shame and increase overall life satisfaction. I can assist in improving one's relationship with food, movement, perfectionist tendencies, and themselves. My clients work towards gaining insight into their mental health and its mind-body connection by identifying triggers, warning signs, and impacts of distress. My clients build coping and calming skills to manage symptoms, improving executive functioning, boundaries, and relationships with others and themselves.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. My approach to therapy is to embrace change and to adapt to those changes in a constructive manner. I focus on the person and the challenges from a solution focused point of view. We will look at the presenting challenge, personal thoughts, self-perceptions, support systems, difficult emotions, and work around it in order to strengthen the client's abilities to tackle these challenge head on and be successful.

At The Center, we understand how important it is to find the right person to help. That’s why we offer specialized services by highly-trained, experienced and licensed professionals, who are not only compassionate, but who use their expertise to understand the situation, consider possible causes and develop effective solutions.

Taking the first step on your healing journey can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options and taking that first step. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, identity work, anxiety and depression. I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). While I have several years of training in these modalities, I hold a strong belief that treatment should be individualized for each client. I believe you have the capacity to find healing, but you shouldn't have to navigate it alone. My goal is to partner with you on your journey no matter the challenge you are facing. Finding a therapist can feel exhausting so when you're ready, I hope you will reach out with any questions to see if I'm the therapist for you.