Therapists for college students near Nashville, TN
When we are changing and growing, we can often feel anxious, overwhelmed, disoriented or uncertain. It is possible to move through the discomfort and regain our sense of empowerment. Experiences in our past can show up in our present relationships, mood, behavior and worldview. Counseling may include a combination of experiential, EMDR, mindfulness, and solution-focused therapy. We'll build off your strengths and explore what will be most helpful for you. Weekend and evening appointments available. My beliefs include: There is no such thing as unusual behavior if you know someone's whole story • We don’t exist in a vacuum • Science is real • Black lives matter • Women’s rights and LGBTQ+ rights are human rights • The struggle is real but we don't have to go through it alone • Kindness and social justice are worth fighting for.
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma informed and person-centered. I will support you by building a strong therapeutic relationship and working collaboratively on your goals, so that you may feel empowered to face your personal challenges. I believe that people are their own experts and as a therapist I am there to provide a safe, judgement-free space and assist in the process by incorporating evidence-based techniques and interventions. That's why I hope you give yourself the opportunity to experience therapy and all it has to offer.
Nashville Psych is a private psychology practice with a mission of helping individuals experience relief from suffering and achieving their full potential. We work with students of all ages, dealing with a wide range of issues. We are centrally located and in close proximity to downtown Nashville, Vanderbilt University, Green Hills, Music Row, Belmont University and Belle Meade. Our services include individual therapy, child therapy, couples therapy, group therapy, family therapy, comprehensive psychological evaluations and career counseling. Each of our clients comes to us with unique experiences, challenges and strengths. Rather than utilizing only one approach, we tailor our treatment to each individual client’s needs. We strongly believe in the power of the therapy relationship.
I look forward to working with those who are committed to making a positive change in their life and willing to do the work necessary to make said change.
If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope is to provide a pathway to healing and to a more full and complete life. My approach is direct and relatable. As there is no singular or individual method to success in therapy, we will address the issues together as a team with a united front prepared to succeed. To address trauma related issues, I use CBT, Mindfulness, EMDR, and Client -Centered Therapy. I believe the most beautiful pictures are created from broken pieces.
Please visit my profile to learn more about my services.
Welcome to New Story Therapy! My hope is to provide you with a safe, supportive space to navigate your relationship with yourself and with others. I currently work primarily with adults who are seeking healing from trauma, anxiety, and depression that may stem from family of origin issues, physical, sexual, & emotional abuse, relationship conflict, and other difficult life experiences. Many of my clients are entrepreneurs, creatives, students, Asian Americans & people of color, and people within the helping profession. You have taken the first step of courage in being here, and it is my honor to connect with you. Diversity is embraced in my office and clients are welcome and affirmed irrespective of age, disability, ethnicity, sexual orientation, gender identity, religious affiliation, or immigration status.
I am an experienced Psychiatric Mental Health Nurse Practitioner with expertise in the struggles of the student experience. I offer evaluations and psychiatric medication management for several conditions, including ADHD, anxiety disorders, mood disorders, substance abuse issues, problem gaming or gambling, and more. I accept most major insurances and offer an affordable cash pay rate. I look forward to hearing from you!
I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I incorporate exposure with response prevention (ERP) to assist individuals in gradually challenging themselves to overcome fears.
I am a mental health counselor with experience working with a variety of concerns including anxiety, depression, self-esteem, life transitions, and marital counseling. My greatest passion and experience is with working with those experiencing grief. While I see clients of many different faith traditions and none, I am trained in Christian integration for those that wish to discuss their faith in relation to their current or past struggles.
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but inside you feel like you're barely hanging on. You’d like to understand yourself more and learn skills that help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have reported that they understand themselves better, struggle less, and feel more at ease overall. They've learned to treat themselves with more kindness than criticism, and to shift from self-destructive to life-giving behaviors. They’ve learned to handle their emotions more effectively (especially fear, anger, and sadness), to listen to their own voice (how they feel, what they like, what they want), and to feel more like themselves. People who've worked with me in counseling have described me as gentle, down-to-earth, funny, and flexible. I am thoughtful and love to read, and to bring to my work a lot of skills and stories from varied sources. I’m also artsy and creative, and love to adapt metaphors and strategies that apply uniquely and directly to clients’ lives. As a therapist, I’m not so much interested in “fixing problems” as in coming alongside you to listen and to share honestly what stands out and what might help. I welcome people with diverse backgrounds and identities. I believe in growth and development across the lifespan and that we are *always* in the process of becoming. With nearly two decades of experience and extensive training as a therapist, I am passionate about highlighting women’s voices and stories and feelings. What I love about my work as a therapist is finding ways to help women be exactly who they already are, which I believe, paradoxically, is the path toward healing and change.
The college years are supposed to be an exciting, fun time, yet it can also be a time when you likely will feel a lot of pressure to get things done, do them well, and ultimately know what you want to do with your future. Even though you may feel like it, you are NOT alone. It is OK to struggle with your emotional and mental health as a college student, no matter who you are or where you came from. Whether you are feeling overwhelmed by all the changes happening in your world, worrying about getting suitable grades or doing everything perfectly, having trouble making friends, or anxious about all the responsibilities you have been given and are struggling to concentrate in class, you don't have to suffer in silence. I am here to provide you with the tools, strategies, skills, and support to help you restore balance and bring about the changes you are striving for; increasing happiness in your daily life. Contact me to set up your free consultation call. I'd love to learn more about what's going on for you now and see if we might be a good fit to work together!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello! We specialize in using a holistic lens to treat individuals dealing with all sorts of struggles and transitions. We utilize a trauma informed lens, and understand trauma impacts all of mental health in one way or another. We work together to create common goals, meeting the client where they are at and helping to guide them forward. EMDR is a main modality we utilize, as well as regular CBT talk therapy, mindfulness practices, and more.
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself. In the context of a nurturing, supportive relationship it is not only possible to resolve pain, but to reclaim a life of creativity, meaning, connection, and authenticity. Therapy is about gaining insight, but it’s also about developing skills that allow you to be more resilient and grounded. I have a passion for supporting people in working through complex trauma, anxiety, and family of origin issues. I love what I do, and that comes through in the care I provide.
I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities. Whether you are navigating a complicated political climate, reducing shame and growing in pride and self-acceptance, or exploring new pronouns or identity labels, I will be with you all the way!