Therapists for college students near Nashville, TN

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety. I balance empathy with honesty to help clients feel validated, yet challenged. I believe you are the expert on your own life. I don't believe in a one-size-fits-all approach. My role is to provide a safe, nonjudgmental space where we can explore your experiences and goals to create the life you want for yourself. I always start with an introductory session where we will spend the time discussing the challenges that brought you here, outlining your goals, and ensuring my approach aligns with your needs. Along with the initial logistics and administrative details, I will ask questions about your background, previous experiences, and what is currently bringing you distress. You set the pace: you only need to share what you are comfortable with. More importantly, it is equally important that you interview me. You have the floor to ask about my methods or background to ensure we are a great fit.

Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires and overcome self-limiting beliefs. We'll work to dismantle negative thinking patterns, cultivate mindfulness, and develop practical strategies to create lasting, meaningful change. Ready to embrace your authentic self and break free of external expectations? Visit my website to learn more about my compassionate approach and book your first appointment. You deserve a life filled with joy, purpose, and authenticity. Let’s make it happen together.

Starting college is a huge transition, and it’s normal to feel overwhelmed. Between new responsibilities, changes in relationships, and the pressure to figure out who you are and where you’re headed, it can feel like a lot. You might be dealing with anxiety, depression, stress from academic pressures, or even difficulties with peers or family. It’s a lot to juggle, and sometimes, it can feel isolating. I’ve had the privilege of working with many college students navigating these same challenges. Together, we’ll focus on strategies that help you manage stress, enhance your emotional well-being, and develop healthy coping skills. Whether you’re struggling with academic pressure, social anxiety, self-esteem, or simply figuring out your next steps, I’m here to help.

When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, regain balance, strengthen self-care, and move through your day with clarity, confidence, and empowerment. Fast access matters when anxiety, depression, ADHD, or poor sleep take over. This season can be especially challenging, so reaching out now can help you regain calm, clarity, and confidence. Support is available to help you take the first step — Book now at VirtualPsychTN.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I'm not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University, and a practicing social worker for the last ten years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.

You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination. We explore your unconscious thoughts and beliefs that are obstructing the path to achieving your goals. This allows us to offer guidance and insight along the way while teaching you coping skills, understanding who you are and learning to live the life you desire. It takes courage to travel on this journey of self-discovery. You’ve taken the first step. Just the fact that you are learning about us means that you have the determination to succeed. You will face many challenges that will often be difficult. Be brave and trust us. We will guide you as you work toward your goals of growth and healing. Inclusion Statement: We believe in integrity, equity, and inclusion for all people at Insightful Journey Therapy Services, PLLC. We welcome and respect others regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, perceived or actual sexual orientation, gender identity or gender expression, relationship status or configuration, national origin or physical and mental abilities.

Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residential, PHP, and IOP) and has also worked in the fields of adoption and foster care, offering therapeutic support to individuals and families. Ashley’s therapeutic style is warm and collaborative. Ashley likes to employ humor when appropriate and will be direct when needed, in order to build a strong and supportive environment with the client.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with young adults navigating life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting individuals in finding out what that is for them personally. With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life. Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire. (Please contact Teladoc Health to determine insurance coverage and schedule an initial session with Dr. Ardelle.)

Our office follows safety protocol with any sickness for safety and we also have online resources to provide therapy to our clients. The first assessment is in person but then all other sessions can be online, or face to face! AdvancedMD is for telehealth services; but this will need an appointment and then our clients do receive the link to my platform and guidelines to ensure effective sessions. My other counselors have their own links and this will be provided. Our counselors have no less than a Masters degree and above. We offer Spanish and English. We have one counselor who is African American, one from the UK, and 6 counselors total, along with a Spanish translator receptionist. Our receptionists are a mix of male and female and race backgrounds. I am an alumni from UTC where I graduated with highest honors with my Bachelors in Science, Psychology degree. And I graduated with a Masters Degree in Professional Counseling from Grand University. I graduated with 4.0 GPA. I had lived through many transitions in my life and have that experience along with my educational experience that fuels my knowledge, and although both are vast; they pale to my heart that seeks to help. I have served 9 counties providing CCFT, Outpatient, Crisis Intervention, and more. I possess over 80 specialized certificates. My team are as remarkable! We are all versed with specialties and work with ages 4-100! Today, several of my counselors and I am licensed in Tennessee and serve marriages, couples, children, and individuals regarding a vast array of issues. I meet with many who have suffered trauma, and help many with anxiety and depression. We have domestic violence prevention certified programs, along with anger management, parenting, and substance abuse! We have certified brainspotting counselors, EMDR, DBT, CBT, IFS, and other specialities. We also have an addictions counselor who specializes in drug and other addiction issues. Another, marriage and family issues. We have you covered. I have 14 years of nurse assistance work, 17 years of nutrition, and carry 4 degrees. Further, I have 10 grandchildren to date-and counting) and 4 children which includes 2 Veterans; and a son in law, and daughter in law. I am concerned with the higher suicidal statistics and screen addictions that are engulfing our youth and young adults especially from ages 13-27. It appears that we are over connected and also disconnected. As a counselor, I have has inpatient and outpatient services for those with major disabilities and do mental health evaluations. I am sure that someone of our team will be a great fit for your issues therefore contact us today Our receptionist is fluent in English and Spanish and can assist you! We are accepting new clients, do take multiple insurance networks, and have a sliding scale. We are here to provide hope during our client's healing, support, and enlightenment that can help with needed changes. Each of our team are with highest honors and are with heart. We use CBT, Solution Focused, Mindfulness, MATRIX, EFT, Gestalt, REMT, Motivational Interview, DBT, Brainspotting, hypnosis, and many other modalities and are always learning new ones. When I began college it was 8 years after high school and I was married. I was anxious that I may not be able to get the degrees that I wanted after being out of school for so long, but I was experiencing childlessness and wanted to be a mother. Keeping busy was something that I needed due to major depression. We did not have free college opportunities then, so I had to make the grades in order to finance this endeavor. This became a goal which required good study habits and commitment. I attended a community college first, then UTC, and then I completed my masters at Grand Canyon University with a 4.0 GPA. This paid for all of the undergraduate work but not for my Master's, which landed me in debt, but I survived. I have been an entrepreneur for 4 decades of various specialties, and have worn many hats. I love music, art, and journalism which have become most beneficial. I have written 37 songs and intend to write a book soon. I went through 6 surgeries to have my two daughters and have 3 special needs grandchildren and one special needs daughter. I have always loved people. I do not see a stranger. I am a Daughter of the Revolution, and take my country seriously to heart. Also, I am learning ASL and hope to be able to add this population to my clientele. As a small agency, we do not have interpreters for the deaf but do provide a list of practitioners who do. Hiwassee Mental Health, Heidi Ables, and other larger organizations can provide the deaf with interpreter services. We do have Spanish and facilities for those in wheel chairs to aid with those special needs. We work with individuals, groups, families, and do certified classes for anger management, A&D Prevention, and Parenting. We work with ages 4-100 since each of us have special populations in which we prioritize. Please refer to www.healhopecounseling.com to read our articles, blogs/posts and see if we are a good fit. Also, read our bios. We are empirically (evidence) and faith based. Welcome to Heal and Hope Counseling Services. NPI 1184178428, Graduated 2012. Member of CIVITAN, AmVets, Church of Christ, APA, ACA, Good Therapy, Psychology Today, Linked-in, and other. We take many insurances and your fee of the sliding scale will depend upon your annual income bracket which is found on our website.

Hello! I’m glad you found me. I have been a therapist for a long time and have recently opened up my own practice in Southaven, MS. I would be honored to work with you to find solutions to whatever is troubling you at this point in your journey. Please reach out by email or phone/text and I will get back to you as soon as I am able. I will support you where you are and help you to get to where you would like to be. My practice name is Healing Home and this name is based on the idea that we all need a place to heal, a safe place to belong, to grow, a place to call home. Finding peace with oneself and with others can be found at the Healing Home.

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Florida, and Tennessee. I've been working with children and adults since I received my Master's in Social Work in Iowa. I enjoy working with children, teenagers, and adults, and have worked with clients through private mental health agencies and within the school system. I have worked with clients as young as 5 to middle aged individuals helping with a variety of concerns, including those associated with depression, anxiety, self-doubt, family conflicts, relationship stressors, ADHD, and Autism. As a Licensed Clinical Social Worker, I am trained to help clients take a look at all aspects of their lives and where a client can start to make positive changes towards long term success. I enjoy empowering my clients, so that they can take the steps they need towards overcoming current obstacles they are encountering.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

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James is accepting new clients at Serenity Counseling and Mediation Center, a trusted organization dedicated to providing compassionate mental health and mediation services in Gallatin, TN. To learn more about Serenity Counseling, its mission, and appointment scheduling, visit serenitycounselingtn.com. About Me: James Milbrandt is a graduate of Capella University, a CACREP-accredited institution, where he has earned his Master of Science in Clinical Mental Health Counseling. Prior to embarking on this educational journey, James spent over a decade in the music and entertainment industry as a Director of Information Technology. During this time, he honed his problem-solving skills, adaptability, and ability to connect with people from diverse backgrounds. Driven by a deep passion for helping others overcome challenges and achieve personal growth, he is now dedicated to mastering the knowledge and techniques needed to provide compassionate, evidence-based mental health care. As a proud Member of the American Counseling Association (ACA), the Tennessee Counseling Association (TCA), and the Tennessee Licensed Professional Counselors Association (TLPCA), James is excited to combine his diverse professional background with his growing counseling expertise to make a meaningful and lasting impact in his community. As a Post Master's Counselor, James is fulfilling the mandatory supervision requirements for professional licensure under Tennessee state guidelines.

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Many of the students I work with are navigating a lot internally—stress, anxiety, self-doubt, or feeling unsure about their path. You might find yourself overthinking, putting pressure on yourself to have everything figured out, or struggling in relationships while trying to balance it all. You may look like you’re doing fine on the outside, but feel overwhelmed or stuck underneath. You don’t have to have everything figured out. If you’re open to growing, gaining clarity, and building a stronger relationship with yourself, we’d likely work well together.

My dedication to mental health comes from an interest in patients’ stories and the need to help them, educate them, and encourage them to take an active role in their care. My goal is to collaborate with my patients with empathy to help them better understand their health so they can make important health decisions. I believe in providing individualized care through a holistic approach. I am Board Certified in General Psychiatry. My areas of expertise include Major Depressive Disorder, Mood Disorders, Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, Social Anxiety, Post-Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, and psychosis. I am an avid reader and love cooking, gardening, and painting. I have two children and enjoy spending time with my family.